After taking a shower, I came out of the bathroom refreshed.

Guan Lang knocked on the door of his little cousin.

However, after waiting for a long time, I didn't see Wu Yazhen come out of the room.

I think I've already gone to school.

Guan Lang saw that on the shoe rack at the door, there was already a pair of sneakers that she usually wore missing.

Think of it this way, high school starts earlier than college.

I should have read it early in the early seven o'clock.

After Guan Lang dried his hair with a hair dryer, he soon went to class with a notebook on his back.

The weather in Tiannan has become hotter and hotter in recent days, and it seems that summer is gradually entering.

The tall beech trees on the side of the road are lush and lush, and when the wind blows, it rustles like green waves like marshmallows.

In autumn, the leaves turn maroon, and the scenery is even more beautiful.

Guan Lang has to follow this path every day in class.

Sometimes looking at the scenery and indulging in it, I feel the urge to lie down on the grass for a while.

Of course, this psychology may not be pure, and it is likely that he wants to avoid the laziness of class.

Of course, no matter what, even if you are reluctant, you still have to go to the academy to take classes.

The day's professional class time passed uneventfully.

Guan Lang and Gao Qianhe walked on the tree-lined avenue of the college.

"Didn't you add a blind date group from Tiannan University last time?What happened later, did you succeed in dating a girl?" Guan Lang suddenly remembered what happened a few days ago and asked curiously.

He remembered that Gao Qianhe also paid a group entry fee of 50 yuan in order to join the group, although the money was not much, but it was always not good to waste it in vain.

"That group is long gone, and someone posted a yellow picture in the group, which caused the group to be banned. Gao Qianhe looked very regretful. "I have every reason to suspect that the group owner arranged it on purpose, and the money has not been returned. ”

Guan Lang was silent for a while.

"Let's not talk about this bad thing. Gao Qianhe paused, obviously that incident hurt him a lot. "Recently, I heard something that seems to be saying that our college will soon have a foreign exchange program. ”

"Hmm. Guan Lang nodded, waiting to hear Gao Qian's words.

He has always been ill-informed, and he has heard all the activities of the basic academy from Gao Qianhe.

"But I'm not sure about it, but it is said that students from the Department of Architecture and the Department of Social and Environmental Engineering at RB Waseda organized a two-week exchange program at our school. ”

Guan Lang raised his eyebrows, the strength of the Department of Architecture of Waseda University is stronger than that of Tiannan University. "Why didn't they go to Jiaotong University this time, didn't they all go there in previous years?"

Although Tiannan University is also one of the old eight schools of architecture, it is still dwarfed by Waseda.

Guan Lang has already foreseen a possible bloody storm in the future, although it is an exchange activity, but everyone is a young person, and they will definitely not be able to help but compete with each other.

However, this has little to do with him, and the contact with exchange students is generally a small group of top students with excellent grades in the college.

"Who knows? Wait for the academy's notice, after all, I also heard it through the grapevine, and the authenticity is still uncertain. Gao Qianhe spread his hands.

Guan Lang bought the ingredients needed for dinner at the food store downstairs in the community, and picked up boxes of milk in the supermarket to replenish the stock of the refrigerator.

During his lunch break, he squeezed out more than an hour and ran 20 kilometers at a pace of 1 kilometer in 4 minutes.

One step closer to the goal of mission completion.

So far, the mileage has reached 65.4 km.

At this time, the advantages of the land flight technique were fully displayed.

If it weren't for the effectiveness of this technique, perhaps he would have been able to run 60 kilometers in the same amount of time through a period of long-distance running practice.

But the cost is likely to be a sore body for a day or two and not being able to exercise vigorously for a while.

And now he feels like he's okay the rest of the time, except for a small side effect for a short time within an hour after the run.

He can even go out at night and run dozens of kilometers at night.

Guan Lang sat on the sofa and pinched the muscles on his calves, I don't know if it was his illusion, I felt that after a day of exercise, it was a lot more solid and powerful.

Even if there is no task reward, his body strength and physical strength should have increased a lot after running 500 kilometers this week.

After dinner.

Guan Lang changed into sneakers again and prepared to go out for a night run.

Although the weekend is more abundant, theoretically it is enough to run 60 or 70 kilometers today.

But in order to avoid special circumstances or weather conditions on the next day, he still wants to run as many as possible.

"Cousin, do you go out for a run so late?" Wu Yazhen looked at Guan Lang dressed in sportswear, although she also knew that he had the habit of exercising every day, but she usually exercised early in the morning, and she rarely saw him go out at night, so she was a little surprised.

"Well, I'm just running around the neighborhood and I'm called for something. Guan Lang nodded.

"Okay, be careful when you go out. Although Wu Yazhen also wanted to go out for a short run at night, she was worried that she would drag Guan Lang back, so she still dispelled the idea in her heart.

Guan Lang slowly ran slowly on the sidewalk illuminated by the street lamp again, and he set himself a goal.

I'm going to run 120 kilometers today.

If ordinary people run like this, their bodies will run away.

However, with the operation of the internal force of the body, Guan Lang's fatigue is still maintained within an acceptable range.

This time he did not follow the morning route, but went in the other direction, running along the outside of the city square not far away.

Guan Lang ran to the vicinity of the square and found that there were also many night runners exercising.

It's much more lively than the early hours of the morning and noon.

Guan Lang ran at his own pace, and kept running.

The people who ran with him at night unconsciously changed several waves, and in the middle of the night, he was the only one left.

Guan Lang took out another energy bar from his pocket and swallowed it in a few bites to replenish his energy.

The law and order in Tiannan City is really good. Guan Lang thought silently in his heart.

He originally went out for a run in the dark at night, and he was ready to encounter something.

Thinking that maybe I can complete a chivalrous mission by the way.

But apparently he was overthinking.

At eleven o'clock, Guan Lang, who was sweating profusely, slowly stopped.

Mission progress: 122.4km/500km

Yes, at the current pace, maybe it can be done a little earlier.

Guan Lang crossed his waist and rested.

After running a few times, he felt his body gradually become more accustomed to the rhythm of this long-distance running.

......

Back at home, Wu Yazhen was still studying in her room.

Guan Lang returned to his room, today's task was not over.

His daily martial arts practice had not yet been carried out.

However, because of the operation of the running body at night, most of the internal force has been consumed, so Guan Lang only spent half an hour briefly practicing the martial arts and body techniques he had mastered, and then had to regretfully end the exercise.