North Courtyard.

The courtyard of the Lin family.

"Fei'er, are you there?" Lin Dongyang, who showed a few blushes on his dark face, shouted softly outside the door, silent for a moment, there was no sound in the dim bedroom, Lin Dongyang shook his head slightly, and walked towards his room with slightly chaotic steps.

——

West Courtyard.

Lin Yu's room.

"You know, the first time I saw you, I was very unhappy with you, I looked like I was on top, it was really disgusting, but I didn't think I would kill you. ”

"Early this morning, even if I made a life and death covenant with you, I just wanted to cripple you, but now you are looking for death by yourself, I want to thank you for giving me this transformation. Looking at Lin Pengfei, whose body was gradually cold, Lin Yu sat next to him and muttered.

Maybe as a villain, he always has a lot of words, and he smells the smell of blood in the air like a little enjoyment, and Lin Yu said a lot of things around Lin Pengfei's corpse in a somewhat perverted way.

Shaking his head slightly, it seemed that the pill he had eaten was about to lose his medicinal properties, Lin Yu propped his hands on the ground, slowly stood up, stared at the corpse with cold eyes and said: "I told you everything that should be said, remember to keep a low profile in the next life, and then, it's time to open a room for you." ”

As soon as the voice fell, Lin Yu slowly picked up the corpse on the ground, looked at Lin Pengfei's bloodless face, smiled evilly, and then walked out of the door with an unusually firm step.

Tonight was supposed to be a carnival in the Lin Mansion, but how could the carnival of the men be without beauty and wine, so the people who went to Wanhualou didn't seem to have any intention of coming back, so it was convenient for Lin Yu today.

After getting familiar with the structure of the Lin Mansion during the day, Lin Yu found the room he had opened for Lin Pengfei with a light car.

The ice cellar, as a good place for the Lin Mansion to go to the summer in the summer, is now in the winter season, not only the disciples of the Lin family will not go in, even the subordinates will not run in and suffer crimes, so Lin Yu plans to put Lin Pengfei here.

When his disappearance caused everyone in the Lin Mansion to go out to look for him, he would be seen again, and most importantly, after the frozen corpse, his death would be delayed, which was Lin Yu's means to get rid of suspicion for himself.

Lin Yu, who closed the door of the ice cellar, exhaled deeply, looked up at the cold moon in the sky, and secretly made up his mind and said, "From tonight, let's be strong!"

"...... Uproar"

A bucket of ice-cold cold water was poured on Lin Yu, who was still asleep.

"Damn, Nima, who. "The person who came out of the voice was none other than Lin Yu, who had vowed to practice hard last night.

When he opened his eyes and saw who the person in front of him was, the momentum of a Tibetan mastiff with his teeth and claws turned into a cute husky in an instant.

said with a well-behaved face: "Elder Xuan, what do you have to do." ”

"Boy, since the old man has accepted your money, he will do his job well, and at this hour, you should get up. Xuan Lao said with a serious expression.

Lin Yu didn't fall asleep last night, and he couldn't fall asleep until the second half of the night, he looked at the sky outside a little tiredly, yawned and said with a wry smile: "Elder Xuan, there's no need to be so early, the people in Lin Beicheng haven't gotten up yet." ”

"I already told you last night, you are not qualified to tell me the conditions, do not have any doubts about my orders, all you need to do is ...... Execute. Xuan Lao's indifferent eyes stared at Lin Yu without the slightest compromise.

Hearing Xuan Lao's cold voice, Lin Yu, who was already drenched in cold water, hurriedly got up from the bed, and without waiting for Xuan Lao to speak, he quickly changed his clothes and waited for Xuan Lao's order.

Seeing him like this, Xuan Lao nodded slightly invisibly and ordered: "There is a small hill to the south of Lin Beicheng, you can run over first." ”

Lin Yu nodded, and after making a non-standard military salute, he raised his legs and walked out of the door.

——

Lin Mansion is located in the north of Lin Bei City, Lin Yu needs to run to the south at this time, naturally there is a considerable distance, fortunately, yesterday Lin Qing taught him some essentials of running, so this distance is not unacceptable.

As I walked out of the city gate to the south, after passing through a wasteland, I saw the small hill that Xuan Lao said.

"Huhu ......" At this time, Lin Yu couldn't even say the whole thing, but breathed rapidly, and when his body was almost recovered, Xuan Lao walked out of the ring in Lin Yu's hand directly.

Looking at Lin Yu, whose physical fitness was so weak, Xuan Lao couldn't help but shake his head and sighed: "Your physical fitness is really poor, your body is the foundation of cultivation, and if the foundation is solid, the road will be better in the future." “

Lin Yu nodded and said approvingly: "Well, just like building a house, there is no problem with the foundation, and the construction of the house in the back will not be a big problem." ”

Xuan Lao wanted to explain the importance of the foundation, but seeing that Lin Yu understood the truth, he didn't say more, and said indifferently: "Since the development of the Five Elements Continent, it has reached the peak of basic training, but most of the training methods have gone astray. At this moment, Xuan Lao took out the arrogance that belonged to the Immortal Spirit Palace, and criticized the cultivation method of the Five Elements Continent as worthless.

"Lin Yu, you have to remember one thing, cultivation is people-oriented, refining the body in one realm to gather the qi of the five elements to refine the skin, when the qi of the five elements gathers all over the body, every move and style can be indestructible, but if you can't even carry your own body, then the final result will only hurt yourself. Xuan Lao stared at Lin Yu and said emphatically.

Lin Yu had a preliminary understanding of Lin Donghai before, but he didn't know the key points, but now after listening to Xuan Lao's words, he can understand why everyone exercises a good body.

Xuan Lao continued: "The basic training of the Five Elements Continent is an extreme, and most of the people who pursue strength make their fists, legs and feet as strong as diamonds, but doing so will weaken a lot in other aspects. ”

Lin Yu couldn't help but think of those people in the gym before, although they were huge and muscular, they lacked speed or durability.

Seeing that Lin Yu was listening carefully, Xuan Lao said eloquently: "Actually, they are all wrong, the basic exercise of the body is right, the wrong direction is the body, the body is the container, it is the heaven and earth that contains the spiritual power of the five elements, and the spiritual power of the Five Elements Continent is strong, but the cultivation method of the spiritual power of the Five Elements Continent is that after a certain part reaches the limit, it begins to accumulate spiritual power to forge the body, and then uses this starting point to run through the whole body." ”

Lin Yu asked Xiang Xuan Lao with some doubts: "The training of spiritual power on the physical body should be stronger than the training of oneself, isn't this way correct?"

Xuan Lao sneered, and said lightly: "Big mistake, spiritual power is just an external force, the part that has not reached the limit, although there is a strengthening of spiritual power, but the base is too low, so it will cause strong and weak." ”

As a Lin Yu who failed the college entrance examination, it was Lin Yu, who had such a painful experience, who instantly understood the main point, and suddenly said: "I understand, cultivation is like the college entrance examination, and the practice of the Five Elements Continent belongs to partial education, so the weakness is very obvious." ”

Xuan Lao looked at Lin Yu with some strangeness, he didn't expect this guy to look quite stupid, but his comprehension ability was good, and he said with a little relief: "Yes, it's not too stupid." ”

However, Lin Yu frowned and said, "I understand the truth, but if you want to be omnipotent, I'm afraid it's not so easy." ”

Seeing Lin Yu's dumbfounded appearance, Xuan Lao smiled rarely: "Don't worry, the old man has his own way to train you." ”

Lin Yu suddenly remembered the situation of the Lin family's cultivation yesterday, the cultivation of different attributes is the strengthening of different parts, and what he said seems to be very reasonable, but why does it contradict what Xuan Lao said.

"Elder Xuan, aren't wood attribute cultivators strengthening their legs, isn't it a waste to strengthen other parts?" Lin Yu asked rhetorically.

Hearing Lin Yu's question, Xuan Lao smiled lightly and said: "Lin Yu, this question you said is actually not wrong, ordinary families have limited economies, if they exercise all over their bodies, it really doesn't seem to be necessary, and the road behind them will be limited to death, no matter how strong your legs are, other parts will eventually be your weaknesses." ”

Lin Yu listened and nodded.

He has seen some training videos of special forces, sniping, stealth, endurance...... Maybe they may not be opponents in terms of strength, but in the end, they fight to the death, and the winner is often a talent who is proficient in all aspects.

"A perfect body must be strong, explosive, fast enough, responsive, and equally resistant to blows, so the pain you will have to endure in the next few hours is no weaker than the special forces of your world. Xuan Lao said to Lin Yu with some jokingness.

Maybe it's a matter of life and death involving himself, Lin Yu, who is usually more lazy, has also begun to get serious, the era of peace may be able to be a gangster, and now that he has got a powerful opportunity, he naturally has to grasp it well, and becoming a strong man should be every man's deepest desire.

Xuan Lao saw a strong battle intent erupt in Lin Yu's eyes, and nodded approvingly.

"The first step in practice is to train your legs, which are explosive, fast, and sensitive, whether it is a master duel, or in the midst of thousands of troops, your legs are your protection, and the most important thing is that you can still run if you can't beat it. Xuan Lao said.

Lin Yu was a little speechless, thinking that it was some powerful move, but he didn't expect it to be an escape.

Seeing Lin Yu's indifferent appearance, Xuan Lao said solemnly: "It's not a shame to run away, there is a sky outside the sky, there are people outside the world, and cultivators will encounter an existence stronger than themselves at any time, admit it in time, and naturally find the field after becoming strong in the future." ”

After listening to Xuan Lao's words, Lin Yu, who had received thirty-six strategies, could naturally understand, but seeing Xuan Lao's skillful appearance, Lin Yu couldn't help but ask a word that made him regret it: "Xuan Lao, did you run a lot before." ”

Before Lin Yu could say the word, a figure flew straight into the sky, and he heard a scream.

When Lin Yu saw Xuan Lao again, Xuan Lao said to Lin Yu expressionlessly: "Boy, in the next three months, you have to run hard, and the old man will train you well." ”

Lin Yu looked at Xuan Lao, who exuded a cold aura in front of him, thinking about his next three months, he slapped himself hard, and thought, "Call you skin, see if you are still skinned." "Who knew that when he hit the wound, he grinned in pain.