Chu Nan followed the strange old man, practiced in his dreams, and even occasionally heard the old man reciting the mantra of the first potential in the "Yijin Sutra".

I don't know how long Lu Dao has been practicing, but the strange old man started practicing again.

It was a new set of movements, different from the first trend in the "Yijin Sutra", Chu Nan listened to the other party read it, and then continued to practice with him.

Chu Nan in the dream naturally felt that the second set of actions was also very familiar.

However, he still can't remember, he asked the strange old man several times, but his mouth was like being blocked, it was very hard, he couldn't say it if he wanted to, and he didn't dare to ask again.

Similarly, for the second set of movements, Chu Nan followed him over and over again, practicing over and over again, not knowing when he would be able to stop......

The next morning, Zhang Lili habitually got up at seven o'clock to make breakfast.

However, what made her very strange today was that Chu Nan didn't get up as early as usual.

Zhang Lili thought that he didn't get up early this morning because he slept too late last night.

Zhang Lili took out the eggs from the refrigerator, made poached eggs, and millet porridge, boiled milk, made those breakfasts, and decided to call Chu Nan.

However, when she pushed open Chu Nan's room and saw that on the bed, Chu Nan, who was wearing pajamas, was still sleeping with his eyes closed.

If it was something else, Zhang Lili would definitely not wake him up and let him continue to sleep.

However, when I saw Chu Nan's face, neck, body, and even the thin quilt, the pillow was wet.

That must have been sweat.

Why is Chu Nan so hot?

Now that September is coming, it is already early autumn, and it is not like a hot summer, and if you don't turn on the fan when you sleep at night, it will not be hot, but it will feel a little cold.

Zhang Lili frowned, thinking that Chu Nan was sick, and hurriedly brought her own towel to wipe Chu Nan's sweat.

However, when it made her feel strange, when she touched Chu Nan's forehead, she didn't feel the heat of that high fever.

Therefore, Zhang Lili didn't know what happened to Chu Nan, but when she wiped the sweat off his body, she shook Chu Nan's hand and woke him up from his dream.

"Chu Nan, wake up." ……

Zhang Lili screamed a few times, and when Chu Nan opened his eyes slightly, he didn't expect that it was already morning, and the sun outside was shining on his buttocks.

When he was in the dream just now, Chu Nan was still continuing to follow the strange old man, practicing that set of movements endlessly.

Of course, he practiced the second set of movements, and he felt that he was exhausted, but he couldn't stop.

If it weren't for being woken up by his sister-in-law, Chu Nan would still continue to practice that set of actions over and over again in his dreams.

As for the sweat on his body, it may naturally be related to his martial arts practice in his dreams.

"Chu Nan, are you sick, just now I found that you were covered in sweat, as well as your pajamas, and the quilt was soaked."

"Sister-in-law, I shouldn't be fine."

Chu Nan really didn't have anything to do, but now, he felt a little exhausted all over his body, as if he had really practiced for a long time last night.

After Zhang Lili confirmed that Chu Nan was really fine, she asked him to get up and wash up and eat breakfast together, after Chu Nan finished breakfast, her sister-in-law picked up the pajamas, pillows, and quilts and washed them, and then took them to dry.

Chu Nan drove his sister-in-law to Meiyu Pavilion and did not go to Shi Lao's side.

Because Shi Lao had already told him that he had been taking medicinal baths recently, and it would be effective by then, so he would stick to the situation with him.

Therefore, when Chu Nan returned home, he was still thinking about that strange dream in his mind.

Chu Nan had only heard that many men and women would have spring dreams, and when they woke up the next day, their underwear would be wet, and they would also feel exhausted.

However, no one had ever heard of him practicing martial arts with that strange old man in his dreams.

Suddenly, Chu Nan remembered his second set of actions.

"The feet are spread apart, shoulder-width apart, the soles of the feet are firm, and the knees are slightly loose; The hands are slowly stretched out from the chest to the sides; Standing palms, palms facing outward; The chest expands as you inhale, and the arms are pushed back; As you exhale, tilt your fingertips inward and prop your palms outward. Repeat 8-20 times. ”

"The trick is: hang your fingers on the ground, open your hands, calm and dumbfounded."

"Flip the palm of your hand downward, your fingertips facing each other, and slowly lower it in front of your body to the front of your lower abdomen, while inducing air to guide it downward. The two palms are separated from the left and right, flip the palms facing up, and slowly lift them up to the side with the intention at infinity. ”

"The hands are slightly higher than the shoulders, the eyes are level ahead, the eyes are far away, the tip of the tongue is lowered, the waist is loosened, the hips are loosened, the toes are gripped, as if they are about to take root, the whole body is relaxed, the heart is calm, distracting thoughts are eliminated, and all fate is abandoned."

Chu Nan practiced that set of movements in the courtyard.

Because he had been practicing in his dream for too long, Chu Nan knew very well that when he practiced, he was as familiar as in a dream.

This made Chu Nan very strange.

However, I soon remembered that I hadn't slept last night, and I found the "Yijin Sutra" under the pillow.

Chu Nan hurriedly went back to the room, and when he picked up the "Yijin Sutra" and looked at it, Chu Nan made him speechless in surprise.

Because the second set of movements he practiced in his dream was the second potential in the Yijin Sutra, the horizontal burden to descend the demon pestle.

Chu Nan watched it several times in a row, and he found that he was not mistaken.

This situation made him almost throw the book away in fear.

Because he felt as if he was possessed by a demon, otherwise, how could he keep repeating that action in his dreams?

However, now Chu Nan is not clear, it is precisely because of that that he is much more dexterous in all aspects of his movements.

When Chu Nan put the "Yijin Sutra" back on the bed, he was about to tell Shi Lao about this matter and see what happened to him?

This kind of unbelievable strange dream, when you say it, I'm afraid that other people won't believe it either.

Chu Nan couldn't care about anything else, so he could only pick up the mountain herbs given by Shi Lao and put them on the large bathtub, add a few buckets of hot water again, and when the temperature reached fifty or sixty, Chu Nan jumped directly into it.

Because he had a feeling that his bones and bones needed to absorb the effects of those drugs very much.

Just because he repeated the two sets of actions in his dream last night, Chu Nan knew very well that he didn't seem to have anything on the surface, but in fact, it was likely that there was really a big change.

The hot water, the strong smell of mountain herbs, when he sat in the big bathtub, Chu Nan felt more comfortable, so he couldn't help but close his eyes and rest.

However, Chu Nan was afraid that when he fell asleep, he would have that kind of strange dream like yesterday afternoon and last night.

Chu Nan soon discovered that it may be because of the effect of the medicine, his body couldn't resist the drowsiness at all, and soon fell asleep with his eyes closed.

When Chu Nan opened his eyes, he found that he had returned to that familiar environment, and what he saw was still the strange old man.