That long dream just now is so real. It's just that in his dream, when Chu Nan was practicing martial arts with the strange old man, in addition to his own movements, he couldn't speak, and he didn't speak, he followed the strange old man to repeat that action.

It wasn't until he saw his sister-in-law shouting in a dream and asked for her voice that Chu Nan woke up.

When he woke up, in addition to feeling the sweat on his forehead, in fact, the hot water in the big tub had been soaked by him for more than four hours, and it had already become cold.

"Chu Nan, what happened to you just now?"

Zhang Lili asked.

"Sister-in-law, I'm fine, these are medicinal baths, just now when I was just soaking, I accidentally fell asleep."

When Zhang Lili saw that he was fine, she went outside, and then took the vegetable basket to the market to buy vegetables and came back to make dinner.

Chu Nan came out of the big bathtub and put on his clothes, except for pouring out the big bucket of water, there were those medicine residues left, but Chu Nan didn't want to pour them out.

Because he knew very well that these mountain herbs were all dug up by Shi Lao from the deep mountains with great difficulty.

Although it has only been soaked once now, most of the medicinal effects of the medicinal materials have been absorbed, Chu Nan believes that the effect of the remaining medicinal residues is still very good.

Put away the medicine residue, Chu Nan took it outside, loaded it in a bamboo basket, and then put it on the roof, waiting for them to dry before soaking them.

Putting on a set of casual clothes and going out into the courtyard, Chu Nan was still thinking about the adventure in the dream just now.

Because Chu Nan practiced that set of movements over and over again in it, Chu Nan now remembers it very clearly.

The preparatory pose is, the legs are open, the head is flat, the mouth is slightly closed, the breathing is adjusted, the chest is contained, the waist is straight, the abdomen is accumulated, the shoulders are relaxed, and the whole body is naturally relaxed.

Bend the elbows of the two arms, slowly raise them to the chest to form a holding position, bend the wrists and stand palms, fingers to the spurs, palms opposite, about 10 cm away. This movement requires the shoulders, elbows, and wrists to be on the same plane, and breathe together 8-20 times as appropriate.

The trick says: Integrity during the standing period, the ring is arched over the chest, the spirit is calm, and the heart is clear and respectful......

Second, arch your hands as your chest, raise your arms slowly forward, your palms are equal to the width of your shoulders, your arms are straight, and then bend your elbows, your elbows will naturally fall down, your hands will slowly adduct inward, and after about a fist from your chest, your fingertips will be stacked, your thumbs will touch lightly, and your palms will be inward.

At this time, it is required to sink the shoulders and elbows, pull the back with the chest, sink the dantian, the tongue against the palate, and smile.

What the strange old man said and the movements he taught, Chu Nan remembered very clearly, and when he practiced again, he remembered that he was even more familiar.

It's like I've been to a strange place, and I feel that the place is very familiar.

In fact, that place was the first time I had ever visited.

In this case, scientists have explained, it is a reaction of the mind, just deceiving itself, because you think that the place you have been to for the first time is familiar, in fact, it is the fragment that you have just arrived, and then it exists in your mind, and then reacts back to your eyes.

In front of him, Chu Nan felt that it was likely to be like that.

However, Chu Nan believed that he must have seen it somewhere before, but he couldn't remember it for a while.

Chu Nan practiced and played that set of movements, except for a little panting, he found that his whole person was much more comfortable.

Even, when he was punching and kicking just now, he felt that the bones on his arms and thighs made that "crackling" sound.

In this case, if a person suddenly stops before exercising again, or when a person wakes up, those bones may make that kind of sound, but it is definitely not as powerful as Chu Nan's movement now.

It's so comfortable!

Chu Nan felt that this should be the effect of improving his physique and changing his muscles and bones after the Chinese herbal medicine bath given by Shi Lao.

When her sister-in-law came back from the vegetable market and made dinner, Chu Nan and her sister-in-law finished dinner and accompanied her sister-in-law to watch those boring romance dramas.

At nine o'clock in the evening, my sister-in-law took a bath and went back to the room to rest alone, while Chu Nan was in the courtyard, repeated the set of actions again, took a bath and returned to his room, and picked up the jade stones on the table that had not been carved.

There are still two or three days to start school, and Chu Nan is going to carve a jade pendant for Li Jingwen.

Because of this period of time, Chu Nan would carve in the room whenever he could, except for his first batch of works before.

For example, Xiao Nizi's squatting and smiling little jade Buddha, sister-in-law's jade ring, aunt's jade Guanyin, and Liu Wei's semi-processed "Acacia" acacia bean ruby.

Among them, the acacia bean, Chu Nan spent the most time.

However, he found himself more suitable for carving those jadeite jade.

It's just that now these are ordinary bean seeds.

Of course, even those more expensive jadeite jade, at Chu Nan's level, he didn't dare to do it, otherwise, he would just spoil them.

Until eleven o'clock in the evening, Chu Nan turned off the lamp in the room, and when he was lying on the bed and fumbling, he quickly took the "New Book of Changes" to read.

Seeing that it was about one o'clock in the middle of the night, Chu Nan felt that he could no longer understand it, so he still put it aside, but when he was about to pick up the pillow and fall asleep, he saw the book "Yijin Sutra" under the pillow.

Thinking of what Shi Lao said to him, when Chu Nan picked up the book of "Yijin Sutra", he was so surprised that he almost jumped out of bed.

Because just now he saw the first martial arts practice in the "Yijin Sutra".

It was the one that he repeated in his dream in the afternoon, no wonder, Chu Nan always felt very familiar, but he always couldn't remember it, it turned out that he had read this book once before, just because he read it once, Chu Nan didn't really write it down, but it had been burned in his mind, so it made him feel familiar.

All this made Chu Nan feel very strange, but it couldn't be explained, just like he was an ordinary person who was opened by that beggar old man.

Chu Nan felt that the book in front of him might be a little magical.

So, he picked it up and read it a few times, and when Chu Nan put the book back under the pillow, soon in his dream, Chu Nan saw the strange old man again.

Because of an experience, even when Chu Nan was in a dream, it was still very clear, and he wanted to ask the strange old man.

However, when Chu Nan wanted to speak, he couldn't speak, and the strange old man also didn't speak, but kept looking at him with a smile on his face.

Soon, Chu Nan saw the strange old man and continued to teach him that set of movements.

Over and over again, over and over again, Chu Nan followed him to practice over and over again, just like primary and secondary school students doing morning exercises every day, and never stopped.

Chu Nan could feel his tiredness, but he didn't stop, he couldn't stop, and he couldn't even wake up from his dream.