Tao Xiaoyun didn't rest immediately, picked up his mobile phone and logged in to Taobao, entered Tmall Supermarket, and picked up a large number of biscuits and high-calorie chocolates and some scattered things with a clear purpose. Pen & Fun & Pavilion www.biquge.info

There are not many such things, and tomorrow's courier will not attract the attention of others. Tao Xiaoyun bought things roughly, and couldn't resist the sleepiness and fell asleep.

The boundless darkness overwhelmed her, all kinds of bloody corpses, day after day of non-stop killing, and her heart was uneasy, Tao Xiaoyun woke up from her dream suddenly, covered in cold sweat, almost soaked the quilt, she gasped for breath, and the mobile phone push message next to the pillow was the only light in the darkness.

Under the dim light, a few strands of fine hair on Tao Xiaoyun's forehead were soaked with sweat, and they were wet and sticking to his smooth forehead, and it was only half past twelve now.

She lifted the quilt, turned out her underwear and put on a layer of short sleeves, simply didn't sleep, and practiced more elementary quenching boxing, Tao Xiaoyun subconsciously glanced out the window, the sporadic street lamps were faintly scattered, she was dreaming, she was still alive!

The winter night was very cold, and the cold air penetrated deep into the bone marrow, Tao Xiaoyun shivered without a shiver, and began to run the body quenching fist steadily and tirelessly over and over again in the dark room.

She closed her eyes, emptied her body and mind, and felt the trickle in her body slowly squirm, slowly moving up from the Yongquan acupoint.

In the darkness, there is only the glow of the street lamp, in the dark room, close your eyes as if you can feel a trace of white gas wriggling, Tao Xiaoyun suddenly opened her eyes, what she saw just now seemed to be an illusion, but Tao Xiaoyun didn't think it was an illusion, she quickly closed her eyes and wanted to feel the white gas again, but her eyes were still dark, no, I couldn't feel it again!

About two hours later, Tao Xiaoyun knew these three movements well, and he kept practicing, and these three movements were as skilled as a thousand tempers.

A gurgling of sweat wet the white T-shirt and the floor, feeling some unbearable soreness in his body, Tao Xiaoyun slowly stopped moving, and his belly began to growl again.

Tao Xiaoyun took out three kelp bags, swallowed them in one go, drank the water in the cold kettle, and gasped slightly.

She understands the truth that if you want to be fast, you can't do it quickly, so this step-by-step process will definitely save more time to practice.

During the day, due to impatience and excessive force, the body was even more affected, and the whole body was sore, so I had to pause.

After resting for two or three hours and practicing about twenty times, Tao Xiaoyun kept simulating in her mind, constantly learning how to make three movements with the least effort, her panting sound became more and more stable, and her movements were like flowing water.

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Tao Xiaoyun concentrated again, and felt that the trace of gas in his body seemed to have grown a little. She groaned slightly, it seemed that this trace of gas in her body was the key!

Practicing the quenching fist can gather this trace of gas in the body, and this gas can eliminate a trace of fatigue when running around the body, and it is as refreshing as cool oil. After practicing for about half an hour, these three movements sat up as naturally as eating and drinking, and Tao Xiaoyun knew in his heart that these three movements could be passed like exercises.

She sat cross-legged on the sofa, playing the fourth, fifth and sixth movements in her mind, Tao Xiaoyun sank her face, the difficulty of these three movements was twice as difficult as the previous three movements, but she Tao Xiaoyun was confident.

Tao Xiaoyun drew the gourd in the same way, first put the action posture correctly, gritted his teeth and stood motionless for ten minutes with each movement, which required great perseverance, Tao Xiaoyun's face turned red in pain, and he didn't say a word, this forbearance was really good. It took more than half an hour to put the three movements in place, and Tao Xiaoyun couldn't wait to roll on the ground in pain, like peeling skin and tendons, and like a fire humming oil.

The three actions before the practice had a little bit in his heart, and Tao Xiaoyun knew in his heart that forbearance would always pass. She couldn't help but think, if it was someone else, would it be much better than herself?

Relying on their young bodies, they usually don't exercise much, and they will take a few breaths when they climb a few more floors, if they are often in the gym, will it be much easier for them to practice these?

It's too late to think about this now, but it's better not to waste this opportunity. I don't know when the end will come, and I will be able to practice more and strengthen my physical fitness in a while and a half!

What does the end look like? Is it like that in the dream?

Maybe it's even more terrifying than in a dream, Tao Xiaoyun shuddered, and in this cranky shift of sight, he was finally able to familiarize his body with these three movements, put away the movements, sat on the sofa and carefully studied the next three movements, and slowly exhaled a turbid breath, as slow as playing Tai Chi, like an old man on crutches moving his steps step by step.

For 4 hours, 240 minutes, 14,400 seconds, every minute and every second was like torment, and the fourth, fifth, and sixth movements were finally skillfully and smoothly played under unremitting persistence.

Tao Xiaoyun touched her stomach, smiled bitterly, she was hungry again, now she has become a big stomach, she just ate 3 buns at half past 12, and now she touched out four buns and ate them with a big mouthful, as if eating the most wonderful thing in the world, delicious and abnormal.

Tao Xiaoyun licked her lips, but she was a little unsatisfied, so frightened that she took a big sip of cold white to suppress her shock.

There is still some strength in the body, the sky outside began to brighten, around 7 o'clock, Tao Xiaoyun went out wrapped in a down jacket, his foundation is really weak, and he must strengthen training.

Tao Xiaoyun endured the discomfort of his body and slowly started running around the community. After all, there are not many people who get up early in the early morning of winter, and the weather is cold to minus two or three degrees, and there are even fewer people who come out, Tao Xiaoyun saw her elementary school classmates walking lonely on the side of the road from a distance, she went around and had no intention of saying hello, the world is troubled, she doesn't want to be someone else's garbage can.

Running around the two neighborhoods, I ran to another breakfast shop to buy some steamed buns, and saw an old man delivering briquettes, two hands can catch four or five briquettes at a time and put them on the ground.

He was stunned for a moment and didn't say anything, put the briquette back in the car with an expressionless face, and walked away slowly.

Tao Xiaoyun glanced at it, turned around and continued to run.

After running for about 800 meters, Tao Xiaoyun noticed that the wisps of white mist in her body slowly flowed from the soles of her feet to the top of her head and back to the soles of her feet, that is, a large circumference, and she faintly sensed that her body was slowly becoming stronger.

It turns out that this white mist can only be operated when boxing, it can be used at any time, but it flows relatively fast when boxing! Tao Xiaoyun was pleasantly surprised by this discovery, and the more and more wisps of white mist there were, the more benefits there were.

Tao Xiaoyun has read the novel and vaguely knows that this wisp of white mist should be aura, and the basic quenching fist should be able to guide the aura into the body through punching! As if he had found the right direction, Tao Xiaoyun was extremely excited, his intuitive days were more promising, and he was more confident in the future!