In the early morning of the next day, the tsundere bird opened Chrysostom on time. Pen, fun, pavilion www. biquge。 info

"Chirp, tweet, tweet~~~~"

Chirp? Is the sound of a birdsong a bird?

The light in the room was dim, Yao Xingyu half-sat up, yawned and rubbed his eyes, and listened intently to the window.

Quiet......

Well, it must have been misheard. Xiao Nizi got into the quilt again and continued to sleep.

I don't know how long it took, "Bang bang bang!" An anxious knock on the door sounded like a drumbeat.

"Who?" She replied weakly under the covers.

"Mother, you big lazy pig! The meditation class has already started, and we are already late! ”

"Bang dang!" Lingxiao vaguely heard that something "something" fell to the ground, and then, the door opened, Xiaoyu panicked, and the unkempt appearance made the baby angry.

"Aunt Xin came to my house and called me to get up, saying that I was young, so I took special care. But you're such a big person, how can you stay in bed? You're going to clean up after yourself, I don't want to be scolded by Dr. Ning with you! ”

“No！！！” She couldn't help but wail in despair, how could she have chosen to forget that evil star!

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The two of them rushed to the morning class out of breath, but they did not expect that the meditation class would be held on an open-air sunken circular platform. The platform is made of special jade, and the white steps around it slope upwards from the inside to the outside, and in the center, sixty or seventy students sit cross-legged on the futon with their eyes closed.

Dr. Ning stood there with his hands behind his back, not angry.

Xiao Yu and the baby wanted to step forward to admit their mistakes, but unexpectedly, Ning Cheng shook his head expressionlessly, his eyes quickly moved to the two empty futons, nodded again, and motioned for them to sit down.

Isn't there a penalty? The two of them suppressed their full of doubts, and with a contradictory mood of both apprehension and happiness, they walked to the last two unmanned futons with their legs fluttering, and their eyes rolled around, learning the posture of others to sit up and down in a decent manner. Xiao Yu took a deep breath, then closed her eyes quietly.

When you close your eyes, it is usually pitch black and difficult to see, and only in the light can you feel a hazy white light. And Yao Xingyu only entered the darkness for a while, and his eyes gradually brightened.

How can it be? The sky is just hazy, where is the big sun? She turned her neck slightly to the sides in confusion, and everywhere she "saw" was a dazzling white light.

Xiao Yu didn't know that the first time he meditated, he was gifted into the legendary soul. To put it bluntly, the soul is the unique soul of each living being, which carries different joys, sorrows, sorrows, seven emotions and six yu, and is closely integrated with their respective bodies through the medium of eyebrows and eyes. Only a very small number of people can open up the spiritual sea in their hearts and souls, and the spiritual sea is an important place to absorb the spiritual energy of heaven and earth and their own affinity. Therefore, the first step in the spiritual academy practice is to strengthen one's mind and soul with the help of a large circle array.

After a steady inhalation and exhalation, Xiao Yu gradually stopped being entangled in the cause of the white light, and felt that the eyes around him seemed to be covered with a layer of hot sleeping eye mask, which was indescribably relaxed and comfortable.

After another moment, the white light dissipated.

When she opened her eyes, she looked around at the others gossipingly, some of whom still looked like they hadn't woken up; Others are as satisfied as themselves; There are also people who don't know what to do, and they blink their eyes in confusion.

Everyone had different feelings, but they didn't say a word unusually tacitly, and they seemed to be still immersed in the mysterious realm, and returned to the Falling Star Tower with a deep contemplative face. After breakfast, the freshmen changed into refreshing morning training clothes and walked to the martial arts training ground.

From a distance, Xiao Yu fixed his eyes and saw two unfamiliar faces standing on the empty martial arts training ground. Seeing that it was not Ning Cheng, he was greatly relieved in his heart.

"All the male disciples follow me." The man had a grim face and resolute lines, and after giving the command in a concise and horrible manner, he coolly opened his two long legs and walked straight to the other side, giving up the territory to the woman gentlemanly.

The woman's palm-sized baby face added a shy red glow to the ground.

"Ahem...... You Meimei deliberately cleared her throat before she said, "My surname is You, and the academy has awarded the title of 'teacher', you need to call me 'You Shi'." ”

Hehe, there is jian affection~ The female disciples were very eye-catching and hurriedly saluted.

"You are not an official disciple of the academy now, let alone a disciple of the martial arts academy, so I can't teach you any advanced exercises. But within this year, I will teach you two basic exercises, the Spirit Wandering Decision and the Immortal Seeking Step. Seeking immortal steps is a suitable method for women to perform, pay attention to dexterity, flexibility, after diligent practice, the body posture is ethereal, and its trace is difficult to find. There are also several martial arts moves with excellent defense, which are enough to save your life. As for the Spirit Wanderer......

When Xiao Yu heard the word "flexible", the corners of her mouth couldn't help twitching slightly, is it really possible to learn her stiff body that is comparable to a 10,000-year-old mummy? Hehe, unless a miracle strikes.

When mentioning Lingyoudu, a certain woman happened to catch a glimpse of the "stunner"'s already towering chest straightened upward, and the exaggerated wavy lines rose and fell, which made her feel inferior. However, she understood that the Spirit Tour was a unique art created by the White Great Immortal Venerable of Zhongyan Mountain, which could guide the spiritual energy in the spiritual sea to travel to the meridians of the human body, and on this basis, she could exert her magical powers. It is no exaggeration to say that all the human races who come to the spiritual academy to apprentice are here for this exercise.

It must be admitted that the "stunner" not only has a good figure, but also has better eloquence, and the female disciples are enthusiastic in just a few words, including Yao Xingyu.

"Okay, I've finished introducing the exercises, let's do some warm-up preparations before we formally study." As he spoke, the slender jade arm spread out with a word, and the two plain hands pinched out the shape of the lotus fingers.

"Raise your left leg and kick forward!"

"Huh!" The moon-white skirt lightly drew a beautiful arc, and the orchids in the skirt seemed to bloom instantly, only to see a small and exquisite, embroidered evening primrose green shoes high above the bun, the "stunner" golden rooster is independent, stable as Mount Tai!

Nima! Xiao Yu couldn't help but curse a dirty word in her heart. This kung fu is in modern times, and it must be practiced from the baby, and it will not be able to raise that height at all in a few years! Hmph, what else to warm up and prepare, she doesn't believe that others can do it easily!

"Drink!" "Drink!" A series of coquettish cheers sounded, and then there was a picture that made the eyeballs fall out: the other seven people, including Lingxiao's little dot, easily lifted their feet over the bun, and the six female golden roosters were independent, standing as steady as the "stunner", but the female doll was slightly dangling.

Xiao Yu was suddenly embarrassed, and he was embarrassed and didn't dare to act rashly.

Seeing that there was still a girl with dementia and no movement, You Meimei walked up to her rhythmically and asked softly, "Why don't you lift your legs?" ”

"I ...... I don't feel very comfortable in my legs. A certain woman bowed her head and pretended to be an ostrich.

It's not like that! "Stunner" Yingying's big eyes clearly wrote the words I don't believe, and directly stretched out her soft wattle to plan for a temporary check.

I can't pretend to be a whisper.

"No, I mean my legs weren't very comfortable a while ago, and I'm afraid I won't be able to lift them up." This reason can always be confused, right?

You Meimei immediately changed to a look of understanding for me, but said something that made her almost vomit blood.

"It's okay, try to try as high as you can."

Wipe! Suddenly thousands of horses roared in my heart: You can't see that I'm a sports idiot!