The practice of Tai Chi is based on the concept of Yin and Yang of Tai Chi, using the mind to dominate the whole body, through the reverse practice of meditation and relaxation, guiding qi with intention, and urging form with qi. The pen is www.biquge.info to enter the realm of a wonderful hand and a Taiji, and Taiji is a fortune to achieve the purpose of self-cultivation, cultivation of sentiment, physical fitness, and longevity.

Of course, the above content is what Tu Xiaoxun saw when he surfed the Internet on his mobile phone and searched the encyclopedia.

After he has a detailed interpretation of the popular science content of Taijiquan, he can feel the breadth and profundity of this set of boxing methods.

Tu Xiaoxun drew a martial arts cheats from martial arts novels on the magic album.

In reality, the magic album helped him realize his desire to learn kung fu, and he still followed some kind of magical cause and effect, so that when he went to visit Qiao Yingying in the hospital, he successfully obtained a book of martial arts secrets given by Chen Huaili.

Tu Xiaoxun came back from the hospital, and after opening the magic album, the name of the martial arts cheats he drew on it was really corrected and became "Tai Chi Method".

But in fact, what Chen Huaili gave was just a notebook.

In addition to recording a set of Taijiquan scores, there are also many experiences and annotations of Chen Huaili, a martial arts master, who have summarized and annotated the exercises for many years, which is very valuable for those who learn martial arts, and it can indeed be called a secret book.

If it weren't for the influence exerted by the magic album, with the preciousness of this notebook, Chen Huaili would never give it to others easily.

Therefore, Tu Xiaoxun cherished this rare opportunity, and after he came back from the hospital, he took out the hard work he usually studied and began to learn Tai Chi.

He did not rush to start practicing according to the boxing book, but first wrote down all the text content on it, as well as the annotations and annotations, and then understood them one by one.

There is nothing difficult in the world, only afraid of those who have a heart.

When Tu Xiaoxun was seriously engaged in learning again, the whole person was enriched, coupled with the yearning of his heart and the excitement, it took him a day to successfully recite the content of the cheats.

After the grandfather came back from his busy work, he saw Tu Xiaoxun studying and learning Taijiquan, and the grandfather was very much in favor of his grandson to learn.

After all, Tu Xiaoxun's health has not been very good since he was a child, and learning Tai Chi can make him physically strong and less affected by illness, which is exactly what the whole family expects.

With the strong support of his family, Tu Xiaoxun's kung fu cultivation life began.

……

Next.

Tu Xiaoxun got up early in the morning to relax his body and refresh his muscles, changed into sportswear, and after leaving the home community, he began to stroll.

Chen Huaili's temporary residence is in the Tiansheng community, not far from the hospital, where there is a large square, where he exercises every morning, and there are many people running and exercising.

Tu Xiaoxun set off from his own house, and it took about an hour and a half to come to the big square.

"Xiaoxun, I'm here!"

Although Li Yangyang's goods came early, his house is the closest to here, and with that lazy energy, it is rare to be able to get up early and run here today.

Seeing Li Yangyang, who was wearing a practice uniform, standing at the east end of the square to say hello, Tu Xiaoxun trotted over.

Li Yangyang looked more excited, and when Tu Xiaoxun trotted over, he said: "I don't know if Master Chen's kung fu taught us is powerful, Xiaoxun, you said that if I finish learning, can I also fight dozens of them at a time?" ”

This is a funny comparison......

Tu Xiaoxun shook his head speechlessly.

It seems that Li Yangyang's psychological state is still not adjusted well, he still seems very impetuous, he didn't figure out what Tai Chi is, he must have played a game again yesterday, and he didn't make any preparations.

I'm afraid that with his current state of mind to learn Tai Chi, I'm afraid it won't take three days, except for Li Yangyang's own lazy illness and giving up halfway, Master Chen is estimated to drive him back.

"Hehe, you two little babies came quite early!"

At this time, Chen Huaili also trotted over in a loose practice uniform, looking very peaceful and relaxed, with a smile on his face.

"Grandpa Chen!"

Tu Xiaoxun and Li Yangyang respectfully stood up and greeted each other in unison.

Master Chen looked at Tu Xiaoxun and saw that there were fine beads of sweat on his forehead, his physical state had been opened, and he was very relaxed, and his eyes and mentality seemed very quiet and peaceful, so he couldn't help nodding and smiling: "Not bad!" ”

But when he looked at Li Yangyang again, his brows furrowed, and he said in a deep voice: "Didn't you go through the information yesterday and have a preliminary understanding of the general situation of Taijiquan?" ”

Li Yangyang wanted to play games as soon as he went online, where would he remember to check the information, this time listening to Master Chen's question, Li Yangyang became nervous, lowered his head and replied like a good baby: "No, no!" ”

"With such a mentality, what kind of martial arts do you still learn, you go back!"

Li Yangyang was stunned for a moment, and then used the Dafa of Crying Gong and said, "Grandpa Chen, I was wrong, can you give me another chance, I will definitely improve my attitude and study seriously!" ”

"That's it, you're just learning on the first day, forget it this time, don't take it as an example!"

Li Yangyang was overjoyed: "Thank you, Grandpa Chen!" ”

Chen Huaili said: "Now you go and run five kilometers, and then wait in the secluded woodland five hundred meters below the Yangjiang Bridge, when will I be satisfied, when will I teach you ......?"

"Yes!"

Li Yangyang was a little dumbfounded, but he didn't dare to say a word, turned around and started running.

"Xun boy, you come with me!"

Master Chen took Tu Xiaoxun for a jog, and after only about two miles of shortcuts, he came to the secluded and peaceful riverside woodland near the Yangjiang Bridge.

This woodland is very natural and quiet, the air by the river in the morning is relatively fresh, there are not many people who come here to exercise, most of them are some people who love to practice martial arts and boxing, and do not interfere with each other.

Master Chen first asked Tu Xiaoxun about the basic content of Taijiquan, but he didn't expect Tu Xiaoxun to be able to answer fluently.

Then Master Chen asked him about the content of the notes in his notes, and Tu Xiaoxun was still able to answer, which made Master Chen a little surprised.

He didn't expect that this kid had done his theoretical foundation homework quite solidly and attentively, and he couldn't help but be very satisfied.

Originally, he planned to teach some simple things casually, but now he sees that this child can behave like this, and he is smart and studious, and he is quite spiritual, and he is also happy.

So Master Chen became serious, starting with the gestures of Taijiquan, explaining while demonstrating for Tu Xiaoxun, and teaching very seriously.

Tu Xiaoxun is also very serious in learning, yesterday he studied the theoretical knowledge for a day, and almost wrote down most of the content in the notebook, some of the words and essentials that Master Chen said when he taught him, he was able to quickly understand it when he demonstrated it himself.

Therefore, when practicing the basic boxing routines with Master Chen, Tu Xiaoxun learned it very quickly, and he only corrected some difficult movement essentials, and Tu Xiaoxun could quickly comprehend them.

Master Chen taught Tu Xiaoxun two boxing routines, and then let Tu Xiaoxun practice by himself, and he stood by and watched.

It's just that the more I look at it, the more frightened I become, and it's a little unexpected for him.

This kid is progressing and growing very fast, and his comprehension is very high, if it weren't for his weak physique and lack of essence, he really wanted to pass on his kung fu to this kid.

Seeing that Tu Xiaoxun was practicing well and accurately, Chen Huaili couldn't help but praise in his heart: "What a good seedling!" ”