Before he couldn't think of a good solution for the time being, Chen Feng could only use the stupidest method after consulting with the coaches: training. Pen, fun, and www.biquge.info

Straight training until these boys don't have the energy to be restless.

Soon, the hard adolescent training program was born!

This method is brutal and crude, but it is straightforward and effective!

After training every day, I don't have the strength to lift my hands and feet, where is there any spirit to fight and be jealous, and fight?

When they go back to their rooms, they fall asleep, and when they get up in the morning, they train in the dark, so that their restless hearts are also tired.

Chen Feng knew that this was only temporary.

The more depressed the early stage, the more ruthless it became, and in the end, it became rebellious, which made people more headaches.

Just when these adults were worried, Gu Liya came.

Xi'er invited.

usually watched her ignore Zhang Yi, but in fact, the anxiety in her heart was not less than half a point.

After she wrote to Gu Liya about her physiology class for Zhang Yi, she was ridiculed by her.

said that she is a handsome little guy who is openly and honestly!

However, she didn't say anything about being eaten and kissed for the first time, and felt ashamed to be thrown to her grandmother's house, and she wanted the scene to reappear, and then threw it directly into the pond the moment he kissed it.

Zhang Yi was awkward until Gu Liya's arrival, and then began to officially face Xi'er, although he was still a little awkward in his heart, but at least he no longer rejected his own development.

And Tian Cheng was lucky to accept Gu Liya's formal physiological knowledge before puberty.

Don't be in a hurry when you have a dream for the first time.

At the initiative of Gu Liya, two lectures on youth physiology were given, one for boys and one for girls.

Although it was a female doctor, at least the white coat was still more authoritative, and everyone barely listened.

But after class, they ran like rabbits one by one.

It's shy too!

The restlessness of youth came vigorously, but fortunately, rational guidance and timely resolution did not cause a catastrophe.

But there is not the slightest idea of luck in everyone's hearts, how amazing the destructive power of adolescent children is, just ask the principal and teachers of the school.

Especially in their industry, a healthy mindset is especially key.

If you don't pay attention, this child's life will be ruined, so you definitely don't dare to take it lightly.

And the Hefei provincial team can be regarded as setting a precedent.

The adolescent events are over, but the training plan has not been adjusted in the slightest.

Because I received the notice above, I will soon select athletes to participate in the Asian Games in Bangkok next year.

The selection will take place in the spring of next year.

Time is tight and the task is heavy, as soon as Chen Feng received the notice, he called the coach to an emergency meeting.

This time, the players sent out by China are all out to win glory for China, and outstanding talents must be selected from among the excellent.

Ten years of turmoil have made outsiders laugh at it.

This time, the Chinese are holding their strength and want to fire the Asian cannon.

In this year, China has gradually stepped out of the shadow of the ten-year "wen revolution", and its spiritual outlook has been refreshed, so I also hope that at this Asian Games, the Chinese can completely break free from the shackles and release huge energy.

From Zhou Lao to Deng Lao, they all paid a lot of attention to this sports event.

They only have one demand, "When you go out, let's not be afraid, we must play the momentum of the Chinese and have the demeanor of the Chinese people!" ”

Xi'er knows that from the beginning of the Asian Games, the Chinese sports world will begin to shine on the world sports arena.

And what she is even more excited about is that she will also be a bright light in this brilliant color.

For this goal, she almost practiced without sleep and food, not only in the gymnastics room, but also in the space!

One action, others do it four times out of ten, she must be 100% error-free before she lets herself go.

If it weren't for the hot springs that could help her recover quickly, it was unknown whether she would be able to persist in the early training of the selection.

But in the eyes of the coach, Xi'er's progress can be described as almost rapid.

No matter what the action, teach it to her today, and the next day it will be shown to you without error, and the action is precise and beautiful!

Coach Wu Min and Coach Bai seemed to have found a treasure and began to teach her crazy.

Xi'er is also competitive, although she has only participated in the junior national competition, but this time she is bound to break into the Asian Games, and she has made up her mind to fight for medals.

For this goal, Xi'er spent almost all her energy!

Of course, she didn't dare to fall behind in the cultural class, because she wanted to step into the examination room of the high school entrance examination with her brother and Zhang Yi.

Therefore, this half year is very important for her!

Xi'er took out a vintage camera from the space and gave it to Coach Wu Min, saying that it was brought back from abroad by her family and friends.

There is no doubt that Xi'er's family is not a secret among coaches.

In particular, a considerable number of the old man's students have been sent to the United States, Britain and other places as Sino-foreign exchange students.

Therefore, it is understandable to bring back such a gift to him.

It's just another layer of recognition of their family's economic strength.

At this time, TV was still a very luxurious item, but Chen Feng gritted his teeth and got one back in order to let the students correct their movements again and again and learn new moves abroad.

Of course, this camera also played a key role.

At that time, the gymnastics movements of the Soviet Union were often the object of imitation by the Chinese people.

From this period, Xi'er began to learn the uneven bars of the Soviet male gymnast Alexander . Choreography of Tkachev and backgrip front somersault plus somersault.

This is already very difficult for a twelve-year-old girl, but Xi'er is not satisfied.

In her previous life, she began to watch the National Games and the Olympics since she was sensible.

She knows how hard and hard those gymnastics athletes have to win so many gold medals in their motherland.

Xi'er's goal for herself must be a gold medal.

Therefore, the goal she set for herself was Li Xiaoshuang's "three weeks of backflips" in the future.

Li Xiaoshuang once sighed during an interview that he almost lost his life when he practiced this group three.

But in the world of competition, especially competitive sports, it takes guts to learn the difficulty.

Xi'er didn't dare to tell Tian Cheng and Zhang Yi, but quietly asked Coach Wu Min if she could let herself try it.

At that time, she was taken aback and thought this girl was crazy!

However, seeing the small flame in her eyes, the raging fire in her heart was also ignited, "Okay, since you want to try, we can't go out and admit it, right?" ”

She didn't make the decision alone, and Old Man Bai was also pulled in.

The reaction was similar to that of Coach Wu Min, but in the end he was convinced.

As with other movements, first put on the protective belt, starting from the regiment week, fifty, sixty, seventy a day......

Every time she finished doing it, Xi'er's waist was strangled with bruises, and the pain was unbearable.

But she didn't even dare to soak in the hot spring bath, because only bruises and turned purple until she practiced cocoons, this action did not need a protective belt.

Then start the regiment for two weeks, and the regiment for three weeks......