Everyone knows the importance of both mental strength and physical fitness. Pen? Interesting? Pavilion wWw. ｂiquge。 infoSo, when Ning Qing proposed to exercise her physical fitness, Fang Nuanyu was full of emotion. When Ning Qing first entered the door, his body was severely malnourished. Fang Nuanyu also instructed the kitchen to make up for her body, and then let her carry out easy and simple physical exercises, for fear that she would have any major losses in her body and what kind of disease would fall in the future.

After recuperating for a year or two, Ning Qing's body basically recovered, but he didn't continue to exercise his physical fitness. Fang Nuanyu was anxious in her heart, but she couldn't interfere too much with Ning Qing. Because, Ning Qing still hasn't come to the door, and her education is a bit unjustifiable.

And Xiao Ning was still young at that time, Ning Qing had to be distracted to take care of the children, and she also had to learn mecha courses online. Fang Nuanyu also knew that Ning Qing was just scattering her energy in other places, and she didn't mess around, so she didn't remind her to exercise her physical fitness.

Later, Xiao Ning went to kindergarten, and when Ning Qing wanted to be an actor, Fang Nuanyu not only cooperated with Wei Yi's "matchmaking" trick, but also hoped that she could spend some time on physical fitness. However, Ning Qing also had her own plans, and she was even more conscious of Fang Nuanyu's inadvertent words such as "If you are a full-level master" and "If you are physically full-level" when she was "cynical".

And for Fang Nuanyu, who has high emotional intelligence in various social occasions all year round, he also feels that his fist is hitting cotton. Therefore, the power of fragmented thoughts has increased greatly. It's a pity that until now, Ning Qing has not sensed that there is something in her words. Khan, Ning Qing is really not good at house fighting and the like.

However, a month ago, Ning Qing proposed to exercise physical fitness, and Fang Nuanyu also attached great importance to it. Although Xia Shengning's coach was still guiding on the surface, behind the scenes, Fang Nuanyu had already called the Xia family's physical training team to discuss the physical exercise plan suitable for Ning Qing.

Considering that Ning Qing's body basically did not go through high-intensity exercise after entering the Xia family. The Xia family's physical training team could only gradually improve the body's tolerance at the beginning. However, Ning Qing unexpectedly, it's only been a month, and she won't practice anymore!! Fang Nuanyu secretly didn't know how much blood she vomited, and she immediately used more than a dozen communications to report to her son.

Ning Qing had survived the most persevering running practice in front of her, how could she give up after adapting to the running exercise? Isn't it common for people who are maladaptive to give up a few days after running? Even Xiao Ning's coach said that Ning Qing gritted her teeth and survived the running practice, and there was no squeamishness in the process.

Fang Nuanyu was puzzled, so she had to dispatch Xia Xingbang's last weapon. And Xia Xingbang was depressed by Ning Qing, if he hadn't become a full-level master, he would have vomited blood. The full-level spiritual power that everyone wanted to achieve in every possible way was a tool used to screw parts in Ning Qing's hands.

Your mental strength will cry!! Xia Xingbang shouted in his heart. It's a pity that Ning Qing didn't notice Xia Xingbang's thoughts. She continued to use her mental power to focus on her work, and Xia Xingbang also took a deep breath, "Xiaoqing, Xiao Ning's coach said that you haven't been to physical training in the past few days, what's the matter?" ”

Xia Xingbang had actually guessed the answer, but he wanted to take advantage of Ning Qing's shame and let her go back to training automatically. However, he overestimated Ning Qing's discipline. "No, I was going to practice mechanical, but I found that I didn't have enough strength, so I reluctantly went to practice physical fitness. Later, Xiao Ning reminded me that I can still use mental power, so I don't have to work hard now. Forget about physical fitness or something. ”

Xia Xingbang knew that Ning Qing was a lazy person, and he was willing to exercise his physical fitness for other reasons, but now he didn't even have a reason to exercise. How else can you induce a lazy person to exercise? Xia Xingbang felt that he had little influence on Ning Qing, so he asked Xia Shengning for help.

The father and son began to "bargain" on the sofa next to the living room. "Xiao Ning, look, how can I get my mother to continue exercising?" "But my mother ran so hard, and she was tired before and fell asleep on the ground without taking a shower. Now I don't have training, and I still tell stories every day. "Xia Shengning still cares about his mother very much, but how do you feel that the focus is on the last sentence? .

But Xia Xingbang is not a fuel-efficient lamp, "However, my mother's physical fitness is only level 10, and she basically has no self-protection ability." You see, you will be in elementary school in September, and your mother will follow you to accompany you. But the security on the academy star, there is no in. Yang Xing's good. ”

"Dad only has a vacation at the end of the month, and you only have time to go back to her on the weekend. Mom won't stay in the villa forever and won't go out. Even if there are bodyguards, it is difficult to ensure that she stays by her side at all times, if there is any accident~" Speaking of this, Xia Xingbang also felt that Ning Qing was not very safe when he moved to the academy star. Why don't you send a few more guards to follow? Xia Xingbang is also crooked.

"What then?" Xia Shengning also attaches great importance to her mother's safety. "So mom also has the ability to protect herself. Normally, mechs cannot be used in residential areas. If someone really wants to be unfavorable to my mother, it must be by personal force. So, mom has to train her physical fitness!! Xia Xingbang finally returned to the topic.

"Uh-huh." Xia Shengning couldn't help nodding, "But, Dad, can't you send a few more bodyguards to follow us then?" Xia Shengning is also smart, usually when he goes to kindergarten, there will be many bodyguards nearby. In the future, when it comes to the academy star, there will definitely be no fewer bodyguards.

"But there are always times when the bodyguard can't do both, and besides, people who want to attack her will definitely consider the situation of the bodyguard. But Ning Qing's physical condition is unknown to others. When the time comes, Ning Qing will fight back casually, and if he escapes again, there will be no danger. Xia Xingbang was also moved by his statement. Yes, it's unknown what will happen to the academy star in the future. Ning Qing still has a skill to defend himself.

"Hmm~" Xia Shengning still seemed a little wavering, and at this time, Xia Xingbang used a "trick". "Otherwise, Dad will communicate with you once a day in the future, if Mom doesn't have time to tell you stories, Dad will come to talk about it~~"

"But, Dad is also busy?" "That's right, so, Dad will record the story, which one Xiao Ning likes to listen to, just open it on the side brain." Xia Xingbang is also a fighter.

The bedside story, a matter of history and legend, under Ning Qing's daily insistence, was regarded as a habit by Xia Shengning. Ning Qing searched for some fairy tales on the Internet, combined with some illustrations, and told each story with relish. Xia Shengning also filmed Ning Qing's storytelling process, and went to the kindergarten the next day to "broadcast" it to the students, and at the same time received countless favorites and small gifts.

Later, after my mother started physical exercise, this small benefit was gone. And more "loyal fans" are also rolling around to listen to the story. Xia Shengning also couldn't bear the enthusiasm of many "listeners".

Now, Xia Xingbang has taken this matter on his shoulders, and Xia Shengning is also relieved. "Okay, but Daddy has to be as good as Mommy says." Xia Shengning also asked for quality assurance, and Xia Xingbang confidently agreed.

Xia Shengning got his father's promise and began his "offensive" against Ning Qing. "Mom, Mom, I want to ask you a question." Xia Shengning tugged at Ning Qing's sleeve and asked loudly. "What's the matter?" Ning Qing heard her son's voice and put down the tools in her hand.

"Mom, why haven't you been exercising lately?" Ning Qing faced her son's purity? 's eyes were also a little weak, "Mom has been busy assembling this mecha recently!" "But didn't my mother say that people are expensive to persevere? Didn't my mom say she wanted to work out with me? ”

Ning Qing was calm to her son? 's eyes, and he didn't dare to be perfunctory, "That, my mother insists on the practice of machine repair, and exercising physical fitness is only one of the links." Didn't Xiao Ning remind her mother that she could use mental power? "However, didn't my mother usually educate me to exercise more to enhance my body's resistance, and my life will be extended in the future?"

Ning Qing couldn't think of any other reason this time, and she couldn't say in front of her son that it didn't matter if she didn't exercise. Most parents want to maintain a positive image in the eyes of their children. Ning Qing was even more reluctant to make a wrong demonstration in front of his son. However, who would like this kind of extremely toss-up physical exercise? Can't she be a lazy rice worm?

The usual pampered life has to develop like an Olympian all of a sudden, and Ning Qing feels that her body is about to be abolished. Now, it's hard to find a way to be lazy, please let it go~~

Ning Qing's mother and son were silent in their eyes, Ning Qing couldn't cope for a while, but Xia Shengning gave the final blow. "Mom, didn't you say you wanted me to become a full-level master? But you didn't do it yourself, Dad did it!! Haven't you always been better than him? ”

When Ning Qing was not familiar with Xia Xingbang before, he was afraid that his son would be robbed, so he kept creating his glorious image in front of Xia Shengning. Although he didn't discredit the other party, he continued to show himself to be better in various parent-child games. Even later, after starting ** with Xia Xingbang, this did not change.

However, many parents will compete for favor in front of their children, so Xia Xingbang didn't particularly care about it. However, the difficulty of parent-child games is getting higher and higher. Both sides want to show their perfection in front of Xiao Ning, and they have tried their best.

Now Xia Shengning's question suddenly reminded Ning Qing of "nozuonodiewhyyoutry?" "This sentence is live, oh, what a painful realization~~ Ning Qing looked at Xia Shengning's more serious eyes, and knew that she couldn't get past it, so she had to accept her fate.

"No, Mom has been busy lately, and she will resume physical exercise from tomorrow." Ning Qing forced a smile on her face, but she wailed in her heart, why~~ Is it easy for me to sleep lazy? Why should my small body go through so much grinding~~

Xia Xingbang, who was not far away, nodded and quickly exchanged a look with his son. "Okay, I'll continue to let Coach Chen help you exercise tomorrow. I'll be fine anyway, so I'll follow you to supervise it. ”

Ning Qing also stabbed Xia Xingbang with his eyes in a place where his son couldn't see. "Falling into the well!!" , Xia Xingbang felt that he had received Ning Qing's resentment, but he also smiled slightly, and returned with his mental power, "My new hobby!" ’

Ning Qing felt like she was about to vomit blood, don't think that the father and son don't think she doesn't know anything. It's just that she really can't resist her son's serious "offensive", as for Xia Xingbang, who cares about you.