Ladies and gentlemen, through a relatively pure psychological analysis, explain the importance of memory, and reveal the suppression of those psychological and physiological instincts in memory. and then use dreams to assist memory, and more truly restore the suppression of physiological instincts in the distant past.

There have been too many iterations and twists and turns.

At this point, you should be able to understand the importance of "breathing". Pen ~ fun ~ pavilion www.biquge.info

And you can learn about "breath", "brain", "skin", ...... The subtle connection between them.

This kind of connection is not easy to come by.

A little out of context cannot be tolerated.

So, if someone says, "That's right! The relaxation of facial muscles allows you to breathe freely, which is a way to relieve psychological problems. ”

I would feel like a failure!

As the saying goes, "Take a deep breath to relieve tension." "Again, it is only a temporary measure; Weightless; After that, it drifted away with the wind.

Instead, we should concentrate all the most complex psychological problems on the simplest instincts.

It can really play a role in healing the soul.

And to do so, it is by no means possible to impose will, nor is it a conclusion that can be drawn out of context.

However, in fact, there are many ways to deal with psychology: advocate a hundred flowers to bloom and express their own opinions.

It seems to be a kind of humble and tolerant mind.

In fact, this is more like a discussion and controversy about an external doctrine, rather than really paying attention to the psyche of people with mental illness.

Because the desire of the mentally ill patient is only to regain his health.

Not interested in these various theories.

Colorful doctrines are more like a form of entertainment.

and not the truest happiness in the depths of the heart.

If you think about it, the result of psychoanalysis is to reduce psychology to parents.

It can be learned that parents are not diverse, but unique.

So, if someone desperately defends their own theories and rejects others.

It is possible to argue on the basis of reason, but it cannot be said that it is easy to say that he is too narrow-minded and contemptuous of his persistence.

Because all he defends is his mother.

Mothers cannot be owned by others.

Attachment is not a bad thing, the key is whether he is really attached; Or is it a hidden reverse "attachment" that is not confident.

That is, to attract sympathy or attention in the name of attachment.

In fact, there aren't many things that really cause people to be attached to.

It's like parents are the only ones.

Therefore, even idolatry cannot be done from the beginning, and it is always easy to transfer.

Therefore, people highly respect some superficially glamorous doctrines, and even exaggerate the worship of the founder of the doctrine as a god.

It also doesn't simply tell that they're crazy.

It can only be determined by their instincts.

The closer a "idol" is to his parents, the longer his attachment lasts.

Otherwise, it can only be an unreal attachment that cannot penetrate deep into his own heart and make him gain the security and happiness of the source.

I say this just to show that "breathing" is the root cause and crux of psychological problems, and it is not absurd and narrow-minded.

If "breathing" is only used as one of the many ways to alleviate psychological problems, it should be the result of taking it out of context.

Back to the theme of the mind and the body.

As mentioned earlier, psychogenic blockage of breathing can lead to a lack of oxygen to the brain, resulting in a series of complex and chaotic thoughts.

The blockage of breathing, in turn, is due to the "forced smile", which causes the muscles on both sides of the nose to stiffen, and the nostrils are not smooth.

And "breathing" has a similar correlation with the tactile sensation of the skin, similar to the "ventriloquism" of the sky.

Blockage of "breathing" can lead to excessive sensitivity or numbness of the skin's sense of touch.

And this sensitivity and numbness are the archetypes of psychological sensitivity and numbness.

Because of the sensitivity of the skin, it will form a sense of isolation from the surrounding environment, so that he cannot obtain an instinctive pleasure in the current environment, but can only pursue the morbid pleasure of fantasy.

On the other hand, when the skin is numb, that is, when the mind is numb.

He is also numb to his surroundings and cannot give him instinctive pleasure.

It's a bit like the "behaviorist" conditioned stimulus reflex.

But "behaviorism" is incapable of moving and making people happy, if they abandon the mind altogether.

Rather, it just treats people as a boring and low-level "machine".

Therefore, the human pleasure instinct produces an almost physiological rejection.

In fact, take the above "stiff muscles on both sides of the nose causing poor breathing".

Not so physiological and rigid.

Just reminded him that his expression was not "forced smile" and "pretended detached smile".

but a kind of virginity; A child's innocence and seriousness.

When he is serious, every little thing he does has meaning and can be happy.

I don't give up easily.

This section deals with the problem of "breathing" and the limbs.

At first glance, the two are incompatible.

But in reality, there is a subtle correlation.

Let's start with weakness and stiffness in the limbs.

This is more common in people who are depressed and obsessive-compulsive.

When they are depressed, they tend to feel weak in their limbs.

And when you are particularly nervous and concerned about something, or when you are forced to do something, the limbs tend to be stiff.

If we think of this kind of psychological and physical symptoms, we can see them as one of the manifestations of many symptoms.

It will be the same as it was said at the beginning: this is a failed statement.

Rather, it should be seen as a process of "natural growth or evolution".

That is to say that all the complex psychological problems are almost concentrated here.

It is only necessary to explain this physiological symptom to get a glimpse of the whole leopard.

So, what kind of instinctive happiness is hidden in the stiffness and weakness of the limbs?

With just an innate instinct, you should be able to know that when you have a bowel movement, your limbs are tightened.

It's a natural feeling.

There is no need for much corroboration and argument with other claims.

Therefore, the stiffness of the limbs at the time of compulsion is just a reproduction of the instinctive pleasure of defecation that he once rejected.

When the compulsion passes, the opposite depression will inevitably bring weakness to the limbs.

The human mind can sometimes burst with a spark of inspiration, and that subtle connection.

When a depressed compulsive person is analyzed to this point, he suddenly remembers a strange psychology in his daily life - when he is in the car, he occasionally inexplicably worries that his weight is too heavy, which will flatten the tires of the car and cause a burden; As a result, the limbs stiffen, the body is deliberately lifted, and a hidden sense of guilt is accompanied.

It can be seen that there is a hidden connection between the overly strong guilt of people with mental illness and the stiffness and weakness of the limbs.

There is also a kind of horror scene that is very easy to irritate people with psychological disorders, and even ordinary people are related to this - strangling the neck with a rope.

That kind of hard-headed scene is very easy to induce some people's psychological hidden diseases and produce imitation imagination; Even ordinary people see it and feel that the clouds are not dissipating.

But after analyzing and understanding, it is only as simple as that - the stiffness of the head and the lightness of the feet when the rope strangles the neck is the excessive relaxation of the limbs after defecation.

And the reason for excessive relaxation is because of excessive stiffness during bowel movements.

In the later: chapter, you will see the connection between the neck and the anus, and strangling the neck is equivalent to deliberately squeezing the anus.

Therefore, there is not much need to explain the stiffness and weakness of the limbs.

It is only necessary to understand that this is an instinctive pleasure of defecation.

The difference between depression and compulsion and ordinary people lies only in the pathological rejection of this instinctive bowel movement.

As a result, some complex and incomprehensible symptoms are produced to replace the characteristics of bowel movements.

And nothing else.

And the reason why they refuse to defecate is only because of the stimulus effect of unexpected accidents in the outside world.

Not necessarily.

The relationship between defecation and "breathing" has been elaborated earlier.

Pathological rejection of defecation, expressed in the form of "deliberate blockage of the nostrils and extreme protection against inhaled odors"; This psychogenic nasal congestion causes breathing in the mouth to become rapid and unsmooth. (To be continued.) )