Chapter 8 100,000 tons of barbells

readx;?“ As for wanting to become like me, then you will see how long it will take for you to lift 2,000 tons of iron first. Pen? Interesting? Pavilion wWw. biquge。 info”

Yao Yu said with a smile.

"2000 tons of barbells?!"

Zhang Yi was stunned: "How is that possible!" ”

"Brother Banner, did you say the unit wrong!"

"It should be 2,000 kilograms, not 2,000 tons, right?"

The students below were shocked by the number that Yao Yu opened his mouth and spit out, as well as the units behind the number.

"2,000 tons of barbells, you think it's a lot, it's impossible?"

Yao Yu sat on the podium, gently shaking his long and thick thighs, looking at the students and speaking slowly.

"Yes! Brother Flag, what is the probability of 2,000 tons, do you know? ”

Fuchang played the role of the data emperor and began to analyze reasonably: "The average weight of adult males is less than 70 kilograms, and it takes 14 adult males to weigh one ton. A male Asian elephant is less than 5 tons, and 2,000 tons is equivalent to four or five hundred adult male Asian elephants! ”

"Even if it is the largest creature on the planet, the blue whale, the adult blue whale weighs about 150 tons, then there are 14 of them!"

"Converted into 60 tons of full train wagons, 2,000 tons is equivalent to 34 wagons, how long does a person have to practice, before he can lift a barbell with a total weight of 2,000 tons!"

"Hmmm! Young man, the data analysis is good, it seems that mathematics, physics and chemistry are all well learned! ”

Yao Yu first praised and affirmed Xia Fuchang, and then asked: "Then how long do you think it takes to exercise this barbell with a total weight of 2,000 tons?" ”

"A year?"

"Two years!"

"Three years?!"

The students were full of mouths, saying everything, and some even sang directly to express their shock: "Ten years ago! ”

"It seems that everyone has a lot of doubts about the weight and time! Then let's have the first lesson today, and we will temporarily add a barbell weight data analysis class. ”

After Yao Yu finished speaking, his hands suddenly pressed the podium, the core vest line of the waist and abdomen exerted force, and the two thick long legs swung up suddenly, driving the whole body upward, rolling backwards and turning 180 degrees in the air with a beautiful backflip, after landing, facing the blackboard, handsome and domineering picked up the chalk, and began to write the board book.

"Ugh!"

"Ahh

"Oh!"

"Yikes!"

"Wow!"

In an instant, in the entire classroom, there was only the sound of Yao Yu holding chalk and writing quickly on the blackboard.

The students were all stunned by his domineering backflip.

One by one, the mouth is open, the boss.

"Oh God!"

"Did I see Superman?"

"Brother Banner is so handsome, if I can do a beautiful backflip like him, then the neighbor's Xiaofang will definitely be deeply fascinated by me." A broad-minded, blessed student muttered to himself.

"Have you ever done a squat?"

Yao Yu said while writing: "Just calculate it according to the weight of 50 kilograms, it's not much!" ”

"Make 10 in one group, and make four in one set, it's not too much! That's two tons. ”

"Then come to a leg clamp, biceps femoris curl, 45-degree angle leg lift or something, the same group of 10, 4 sets at a time, then each movement is 2 tons, and the leg exercise alone is 8 tons."

"The bench press is also calculated according to 50 kilograms, the same two tons, and the bench press is also divided into up and down, and these three groups of actions are 6 tons."

"It's more difficult to fly dumbbells and clamp your chest, even if you have 1 ton of two movements, you will have 7 tons of barbells."

"There is also your favorite arm biceps curl, triceps arm flexion and extension, 125 for one hand, 25 for both hands, or a group of 10 times, one movement 4 groups, that is also 1 ton."

"There are nine muscle groups in the whole body, and there are 10 ways to exercise each muscle group on average, just one a day, so as long as beginners can endure hardships, grit their teeth and persevere, the amount of barbells is about 10 tons a day, it is not difficult!"

Talking and writing, in the blink of an eye, the blackboard was densely written by Yao Yu's various actions, as well as the quantity and weight.

"Ten tons per day, ten days for a unit of a total of one hundred tons."

"Do you think the goal I just said was far from the 2,000-ton barbell? Is it much? ”

Yao Yu looked at the students and asked rhetorically.

"It doesn't seem to be much, ten tons a day, 100 tons in ten days, and those 2,000 tons are only 200 days, about half a year."

Zhang Yi muttered to himself.

"Then taking into account the gradual and increasing factor, we will take 10 days as a unit and do an equal increment, and the increment coefficient will be calculated according to 5 tons, then this time will be shorter."

"Less than 150 days!"

Fuchang, who was possessed by the Data Emperor, returned in seconds.

"That's right, that's good!"

Yao Yu praised: "If you count some rest time, it will take almost half a year, and you can complete the feat of 2,000 tons of barbell weight, will you be president?" Will it be difficult? ”

Under his step-by-step and objective scientific data analysis, the students have subconsciously nodded their heads.

"Brother Banner, how much weight do you need to lift a barbell to train like you!"

Zhang Yi drew inferences from each other, looked at Yao Yu's figure and said with envy.

As soon as this question came out, it immediately attracted the attention of all the students, and Yao Yu's domineering and neat backflip just now was still vivid.

Especially the fat man who has a wide heart and a fat body, and never forgets the neighbor's Xiaofang.

"Hey, hey!"

"Guess what!"

Yao Yu said with a smile.

"Five thousand tons?"

"10,000 tons?"

"20,000 tons?"

With the previous 2,000 tons of base, the students' psychological expectations are already much higher.

"Hey, hey!"

"Neither!"

Yao Yu shook his head and said.

"That's a lot! Brother Flag! ”

Fuchang asked anxiously.

Yao Yu didn't speak, turned around, picked up chalk and wrote Arabic numerals on the blackboard.

"One, ten, hundred, thousand!"

As he wrote, the students below counted the number of zeros.

When Yao Yu finished writing the four zeros, the students were looking forward to it, looking at the chalk in his hand.

Yao Yu gently drew another circle.

"It's already 10,000 digits, why is it still zero!"

"Is it?"

Yao Yu finally gently wrote down a 1 word.

"100,000 tons? No way! ”

"We will exercise 2,000 tons for half a year, so won't these 100,000 tons take 25 years?"

"Brother Banner is only how old he is now, don't you want to start exercising from a young age?"

"You're stupid!"

"Brother Banner didn't say that we should go step by step just now, we started exercising, and we could complete ten tons a day, so Brother Banner is now estimated to be able to complete dozens or hundreds of tons a day!"

"Brother Banner, you said yes!"

"Well, almost, I now use 200 kilograms to train my legs as a set, 10 times 10 sets, 20 tons."

"45-degree angle leg lift 600 kg, 10 times 10 sets of 60 tons."

"Biceps femoris curl 120 kilograms, 12 tons."

"Leg clamping machine 300 kg, 30 tons."

"Barbell lunge squat, 150 kg, 15 tons."

"On the day of leg training alone, I had a barbell weight of 137 tons in one day. Other parts will be a little worse, but on average there are 100 tons smaller, 1000 tons per unit in ten days, and about 30,000 tons a year. ”

Yao Yu looked at the students who had been shocked by the numbers in their mouths and continued: "The previous few years were a little worse, but there were more than 10,000 tons of barbells a year, and I have been exercising for about 10 years!" ”

"According to the weight of the barbell to classify and grade, 2,000 tons is a first glimpse of the doorway, 5,000 tons is a small success, 20,000 tons is a little experience, and 100,000 tons is my current level, so it can be regarded as entering the house!"

"What about those world bodybuilding champions?"

Zhang Yi asked.

"They!"

"Hey, hey! You guess. ”

Yao Yu habitually sold Guanzi again.

I now grit my teeth every day and scrape together enough 20 tons to call it a day.

How about asking for a monthly pass, to be continued.

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