Chapter 20: A Tumbling Start
Mr. Baker held the football, walked up to the overwhelmed II, and said with a smile: "Dragon, after all, you have never received professional football training, and you still don't know many things, it's normal to not be able to keep up with the pace of training, don't be discouraged." Football skills can be trained, talent is not so easy to train, otherwise how can it be called talent? You should have confidence in yourself! ”
Nishi nodded gratefully, because when Nishi was training with the ball technique in the afternoon, he was a clumsy ugly duckling, and Nishi himself was embarrassed.
"Dragon, although you are much older than the average beginner, this also has the advantage of being able to understand the theory of football techniques and tactics faster and better. You don't need to be like those beginners, practice football skills first, and slowly enter the study of technical and tactical theory, which is an advantage. ”
The second nodded earnestly, and his heart settled down a little.
"Of course, children really need to do a good job of football skills first, and then the technical and tactical theory is taught. As they grew older, they understood, assimilated, and finally understood why they were doing that technical action in the first place. What is the purpose of this technical move? This is the same as the reason why people who can't swim go swimming, whether to try swimming first, or learn swimming knowledge before swimming, different people can use different methods. So, now you just need to know how to do football skills, how to do it is standardized and reasonable, and then repeat this technical action, repeat this technique persistently, and become proficient. You see, soccer training is as simple as that! Mr. Baker laughed to himself.
It is estimated that Coach Baker has never met a football schoolboy of this age, and even he himself does not know how to teach the second how to start.
The Second also smiled when he heard Mr. Baker's words.
Mr. Baker put the ball on his feet, and then began to say: "Football technical training is mainly divided into two parts, one is off-ball technical training, the main is reasonable running, jumping, moving, turning, off-ball feints and timing grasp, etc., the key is a question of how to run." Since your body and speed are excellent, and your talent is very good, this piece is not very difficult for you. But you don't have to ignore this part, even if you become a professional footballer, you still have to train, this is with you throughout your career, to maintain your game condition. ”
When the Second heard Mr. Baker's words, he nodded, indicating that he understood.
Mr. Baker turned the ball upside down, then put it down again, stepped on it with his foot, and said: "What you need most now is to have ball skills training, kicking, stopping, receiving, turning, dribbling, passing, shooting, and feints with the ball, etc., and the key to this is a matter of ball control." But it's not something you need to remedy right away, do you know what's your worst? ”
The second really didn't know, and was about to shake his head.
"The problem of ball sense, what you lack the most right now is ball sense." Mr. Baker said firmly.
II understood, dumbfounded.
Mr. Baker added: "Ball sense, this is a strange thing. You say it's talent, but it can be trained through guò football training, you say it's not a matter of talent, some people can only say that they have a sense of the ball. But the sense of the ball is really important, it's a matter of determining the height of a professional player, and the most important thing you need now is to train the ball sense. ”
The second understood, and asked, "Mr. Baker, how can I train the ball sense?" ”
Mr. Baker said: "Juggling and having the ball is a matter of hard work, thousands of repetitions. ”
Mr. Baker began to pick up the ball under his feet, and in addition to his hands, Mr. Baker used his head, thighs, knees, feet, chest, shoulders, back, and heels to bounce the ball around his body like a thread, catch it, and repeat it.
As he demonstrated, Mr. Baker said to the second: "You have to train your muscles, bones and nervous system until they can naturally adapt to the balls of football without you having to deliberately adapt to them." Among them, juggling the ball is one of the important means to cultivate ball sense. ”
After Mr. Baker finished this move, he kicked the ball to the Two, and asked the Two to do a few juggling moves for him to show him now. Ni began to draw a scoop according to the gourd, and practiced the basic football technique of juggling the ball on the side.
At the beginning, what Nishi thought in his mind was inconsistent with what his body was doing, and it was really a series of mistakes. Mr. Baker is like a caddie on the side of the court, constantly kicking the ball over, just right to stay the ball at the previous node of the second wrong action, which not only saves the time that the second needs to start again, but also hone the sense of the ball and the nature of the ball when the second receives the ball.
After all, the training time of the second contact with regular football is too short, and some of you understand it, but the body can't keep up, and this action can't be completed. But who is Mr. Baker? It was a professional football coach, and he knew which action was made, which action was misunderstood, and which action was understood correctly but the body couldn't keep up with it, and he made a mistake.
Mr. Baker saw that II might have repeated a mistake or misunderstood a certain action, and instead of shouting at him, he just stood aside and pointed out where II might have misunderstood or acted irregularly, and then he picked up the ball and showed it to him.
"The process of basic football training is very boring, and it has to be persistent. Only with perseverance and more practice can you develop a sense of the ball, and you don't need to be in a hurry. ”
Mr. Baker picked up the soccer ball with his foot, put it on his head, bounced the falling soccer ball with his thighs with his upright, and bounced the ball with his shoulders...... Finally, hold the ball with the instep of your foot and gently lower it.
Mr. Baker continued: "Juggling is one of the basic skills of football, is an important means to be familiar with the ball, ball sense, in football training and games, football receiving, stopping, passing, turning, dribbling all use the basic action of juggling the ball, so in the whole football technical basic training, juggling the ball accounts for a large proportion, juggling the ball is very important in the basic training of football technology, and it is also the best way for you to develop the ball sense as quickly as possible." Remember one, how many bounces! ”
In the face of Mr. Baker's earnest teachings, tirelessly, tirelessly, the second is not a fool, how can he not understand and be moved?
How moved by the second?
Mr. Lu said that he used all the time when others were drinking coffee to write articles. So I juggle the ball not only for coffee time, but also for walking, and now I have to walk while juggling the ball. From then on, before the ball sense is practiced, I will carry the ball with me all the time, as long as I have the opportunity, I will take it out, so that there will be more time to train the ball! I read the book a hundred times, and its meaning is self-revealed, I don't believe that I have such a diligent spirit, and I can't practice this small juggling ball in football technology, and the basic technical movements in this foundation?
II secretly swore that he must do what Mr. Baker asked, thinking back to the past, he could play games for three days and three nights, and now he trains football, perseverance, can! You can too! Absolutely!
After Mr. Baker's regular training session, he left the second and opened a small stove to make up the lesson, instructing the second in the main points of juggling the ball, and the time passed without realizing it.
Herbert. Wen. Mr. Baker needed to go home, he packed his things, locked the door of the football training equipment room, and saw that II was still training on the training ground, so he patted II on the shoulder heavily, and without saying anything, he turned and left.
By the time II packed up his belongings and went home with a football on his side, it was already very late at night.
That's because the juggling technique has not yet been practiced at home, all the way to go, all the way to stop, all the way to practice, like a duckling. However, the ugly duckling finally began to take his first steps in heaven and earth, staggering on the road between Oxford University and the second family.