The next morning, at 5 o'clock, the alarm woke up II.

He brushed his teeth, washed his face, drank a glass of boiled water, changed into his football equipment, took the ball, and went to the public green lawn not far from his home to start his day's training.

For breakfast, II bought milk, eggs, and a large piece of bread at a nearby restaurant, and then went to school with Umbro's backpack, and the hours of classes in the morning ended quickly, II didn't go to the playground with Nat and them to play football today, and went to the Football Training Center of the Humanities Academy by himself, today is not a training day, only II trains alone.

At noon, I had breakfast and went to the library to learn about current affairs and gambling rules, but II had not acted.

In the afternoon, instead of going to class, II continued to come to the training center to practice juggling moves.

II practiced very attentively, and when Coach Baker came, II didn't notice for a while.

II practice diligently, just like a good child who learns at school, for the teaching grace of teachers and parents, 100 points in the exam is a reward for teachers and parents, and I also want to use my good watch to please Mr. Baker, and start doing football training as soon as I have time, the purpose is to reduce mistakes, want to do every action well, strive to pass the test early, and reduce Mr. Baker's hard teaching time.

Just when the second was juggling the ball, he made another mistake, the power was a little bigger, the ball was pushed a little far away from the head, and when the second reacted, the ball was about to hit the ground. What to do? I can't make such a mistake again, I gritted my teeth, made a very exaggerated leg to pick up a football that was about to land by mistake, and quickly a carp stood upright, caught the ball with my foot, and finally completed this action. The mistake was finally saved, and when II began to prepare to continue juggling the ball, he found that Mr. Baker had arrived.

I saw Mr. Baker with his hands on his head, and then looked at II with incredible eyes.

The second was a little proud in his heart, ha, fortunately, he saved the ball that had been juggling the ball.

But at this moment, Mr. Baker finally made a sound "STOP" from his open mouth, and stopped the second from bouncing the ball.

Coach Baker was very excited, and the flush on his face had not disappeared, but his eyes were sharp, and he said to the second in a firm tone: "Dragon, your actions just now were very bad, and now you can't do this, and it is really not advisable to save mistakes with your body." ”

The second was stunned, the ball naturally fell, and then looked at Mr. Baker suspiciously, very surprised, the second did not ask why, but the second gaze had betrayed his inner thoughts. I saved the ball so beautifully, and instead of being praised by Mr. Baker, I was stopped by STOP?

Coach Baker eased his tone, lowered his gaze, organized his words, and then said to the second in a serious tone: "Dragon, your body is amazing!" But you now, you now, it's time to standardize the practice movements. Beginners, it's normal to make mistakes. You can't make up for your flaws with your strong body! ”

Coach Baker took a breath and said: "Now, not only can you not intentionally use your physical flexibility to save your mistakes, or use it to replace the standard conventional football technical movements, but you must also be careful not to subconsciously use your body elements." Because this will affect your training effectiveness and progress, and may also lead you to a fork in the road. Do you understand? ”

Looking at Mr. Baker's stern tone, the second finally began to think.

"Of course, once you've trained all your football skills, then you're ready to do it. If on the pitch, I might be glad that a star does that, it would be a beautiful soccer technique that would have the fans cheering, but not now, you know? Mr. Baker instructed.

As soon as he thought about it, he immediately understood and understood what Mr. Baker meant, and Mr. Baker was right. It's like the second is learning traditional kung fu now, although you have a gun on you, but your purpose is to practice kung fu, now this gun can't be used, only when you practice kung fu you can use the gun, isn't that like a tiger with wings?

In fact, if they are all like II, then what do you need basic technical training for football? So what kind of technical football talents do football professional players have good ball sense and good ball ability? Then the selection of football players is to choose people with extremely good physique, and this is not a football game.

This is also the time and space of the first Qin Shi, why so many people love Xiao Luo until they worship it, so that they regret it in the end! Because, Ronaldinho has an excellent sense of the ball, is familiar with the ball, and really achieves the unity of man and ball in the game, and has really raised football skills to art.

When fans enjoy Ronaldinho's football, they can feel that this is an alternative magic trick on the football field, an alternative performance, which makes people feel incredible and reasonable, and makes people fascinated.

The second now understands that if he can't do a good job of these football skills, and blindly use his physical talents, he can become a freestyle football performance player, not a professional football player on the football field.

The second understood the truth, and the verbal promise was false, only the actual action was true, and the second began to practice without a sound. In accordance with what Mr. Baker said, asked and demonstrated, he humbly and conscientiously began to practice juggling the ball.

Mr. Baker shook his head as he watched the ball spin and sighed, while repeating the necessity of standardizing the practice of basic technical movements in football.

In this football sports training subject, the basic technical movements must be practiced in a standardized manner, and there can be no opportunism.

Why do football technical movements have to be practiced in a standardized manner? Because your technical movements are unreasonable and non-standardized, you can't see it during training, but when it comes to competition, it's a big problem.

What is a football game? It is the mastery and control of time and space in football, hitting the ball into the opponent's goal or preventing the opponent from scoring.

Football is a team sport, a multi-player sport. If you make an irregular action, the time may be 1 second longer or 1 centimeter than others, and the person you are cooperating with will have to adjust accordingly, then add another 1 second or 1 centimeter, so that several people will pass on the next few seconds or centimeters. When your teammate shoots, he is a few seconds slower and a few centimeters slower than the opposing defender, then he needs to adjust, and when he does, there is no chance. In this way, because your movements are not standardized, it is equivalent to increasing the difficulty of your teammates' passing and shooting, giving the opposing player time and space to react.

So the competitive surface in football looks rough, but in fact, every detail, every action must strive for perfection!

Coach Baker sighed for a long time, and he didn't care if the second could accept it, but it was estimated that he saw that the second was not a child, but a college student, and this theory would not be understood.

Coach Baker saw the efforts and physical qualities of the two, and the idea of cultivating the two was even more determined, and the fire in his heart began to burn.

People often need tacit understanding between people, a look, a movement, will make each other familiar, the second did not promise anything to Mr. Baker, but humbly listened to Mr. Baker's teachings, and did as he was requested.

Execution, at least II is strong in terms of execution, and the mentality is very good. Students, especially at the beginning, talk less and do more, that is the guidance of the senior teachers, and you don't need to express your personal explanation. When you really learn, then you can create zào, innovation, which is also a matter of emotional intelligence that determines the height of a player.

Mr. Baker was very excited now, and as a teacher liked a good mantle disciple, and no one wanted to bring his own things into the coffin.

Mr. Baker accompanied the two to train, instructed, corrected, and then demonstrated, and began to break down the juggling ball one by one to show the second to see. After Coach Baker finished the demo, he asked the second to recall his training and compare it with his current demo to deepen his understanding.

Mr. Baker focused on explaining the details of various juggling movements, such as what are the key points of bouncing the ball in front of the instep of both feet? How to juggle the ball with legs? The key points of the shoulder juggling and head juggling movements, and also explain what movements and methods should be used to achieve what effects can be achieved in different environments, and then let the second to practice.

While staring at the technical movements of the second, Mr. Baker said: "Dragon, remember, the basic movements of any football must not only be standardized, but also natural, stretched, and skillful, just like one plus one equals two, deeply imprinted in the mind, so that the mind and body are one." To treat football as a spiritual thing, just like a good rider in horse racing, not only feed the horse, wash the horse, stroke and tickle, if you want to quickly establish a tacit understanding between the rider and the horse, it may not be enough to do this, so what to do, there are many riders who eat and sleep with the horse all the time, only such a rider, can finally be tacit understanding and unity between man and horse, understand? ”

The second is really like an initiation, a thorough understanding of what is football technical training, and really knows the true meaning of basic football technical training? The purpose of basic technical training in football is to develop a sense of the ball! I am familiar with ball nature!

The epiphany of the second also completed a baptism from a pseudo-fan to a real fan, and the second not only understood the football technical training method, but also worked hard in the sea of feet, and the football training was diligent.

II also had insight into the shortcut to football technical training, and if you want to do football training well, "three escorts" are indispensable. What is to be done? Day and night with football in my arms, eating, drinking and playing, no one is missing.

For a time, it was like the Dharma: the Dharma is righteous and reasonable, and it is self-motivated.