Chapter 35: Hard Training

The light in the gloom, it is a road in Huashan, maybe a road to the black, maybe a bright light, no matter what, you have to try it with all your might. Originally, I always put learning in the first place, but now we must put competitive sports in the first place, not only to earn living expenses, but also as the ideal of life to pursue, relying on the beginning of a small fight can not achieve big things, only hard training and comprehensive net focus on capture can achieve harvest.

With his martial arts foundation and sports talent, judging from the video of online sports competitions, it may not be difficult for his sports level to stand out in general competitions, but it is very difficult to achieve results in top professional competitions in the world.

Adjusted the way of thinking, the football trial found Xu Genbao, so far there is no movement at all, from the experience of this old boy should not be empty, it is estimated that he did not find a suitable opportunity, but he can't hang himself on a rope, and other projects should also be promoted synchronously, and the net is generally cast, and the key capture is the king. The basketball club tryout is not at all at the moment, and it is still necessary to choose a weekend to wait for the rabbit or force the tiger's den in Longtan. As for tennis, I started from amateur competitions, step by step, as training, and by the way, I won prizes to supplement my living expenses. The three sports are advancing at the same time, and no matter how much it is, it will be easy to chew.

If you want to improve tennis, it is not realistic to pay for someone to train on the tennis court of the school, so you can only train by competition. However, basketball and football can still improve their level through training, and since they have decided that they want to take competitive sports as their goal in life, they must take their level up to the next level.

Last time, I took the prize money of the competition, and I finally filled my pocket, and I only had a thousand dollars left in two weeks, and it was really a money burn to fall in love, not to mention that I was just pressing the road, shopping, and I haven't reached the point of kissing my mouth, buying gifts and inviting you to eat. Thinking about the last time the dormitory fell out of love, and was fooled by himself to read the princess, if he really wants to go this way, how much real money will it take to defeat those princesses who are high. It is estimated that they are just looking for an excuse to escape, and the Banhua are all gone, so they have to occupy the theoretical high point mentally. As for the girls in the class in addition to the class flowers, it is also one of the alternatives, lest the university not fall in love once, it will be regretted for life, and the atmosphere of the university, as long as there is a small spark of 1kV between the two sides, it will burst out to death, and the love is more shocking than Jin Jian's shocking love, it would be a pity not to use it.

Even if you have to face the risk of running out of cooking, in order to improve the level of basketball and football, you still have to spend the money you should spend, at least buy a basketball and a football! I booked two balls online and decided on my training plan. At present, basic physical training, 10 laps in the morning and every three or five laps in the evening must be increased, 20 laps in the morning and 20 laps in the evening! In addition, after the meridians of the whole body are opened, the iron sand vest and leggings are rarely on the body, although the impact is not great, but it is still strictly required, now the weather is getting cooler, and it is not conspicuous to wear, I remember that when I first started running and wearing this, my roommates all widened their eyes, looking at him like looking at alien aliens, especially Sun Ling, who has never been convinced, picked up a hundred-pound guy with both hands, and muttered while panting and muttering that it was really perverted!

After opening up the meridians of the whole body, the true qi runs automatically in the body, and the practice of qi before going to bed and getting up for many years seems to be of little significance. To improve the level of basketball skills, the core is shooting, the three-point shot is now very accurate, but this is not enough, it is best to achieve a shooting rate of more than 80 percent, but also to practice shooting in various difficult situations, such as body balance, air pull, confrontation situation, etc., and then dribble, pass, dunk should also practice more, the original disdain to do that, but the "Freshman Cup" game dunk boy's dunk, mobilized the atmosphere of the whole court, morale is very important, to achieve the goal of some means is also necessary.

Football: Dribbling with the ball, shooting should be practiced more, and it is best to add some unique skills! After thinking about it for a long time, I thought of a way to practice blind belt in the grove at night, there are many trees in the grove, the grass is uneven, and the moonlight is covered at night, which is very suitable for practicing blind belt and improving dribbling skills, especially that feeling, absolutely! Not only football, basketball can also practice blind belt in the woods, but shooting still has to go to the court, early in the morning can go to practice, there are few people.

Wang Feipeng is like a college entrance examination review, drawing up a daily training schedule, in addition to classes, the morning and evening arrangements are full. Influenced by physical education classes, not only skills training, but also strengthen the study of sports theory, on weekends, bad weather to the library, find football, basketball, tennis related books, there are "classic football guidance textbook", "football training complete illustration", "football skills and training essentials", "football competition rules analysis and refereeing method", "NBA coach training guide: techniques, tactics and teaching", "NBA basketball training method", "basketball teaching and training", "basketball personal coach 100 lessons", "tennis skills and tactics", " 55 Winning Skills in Tennis Singles", etc., to study techniques, tactics, coordination and practice methods, game rules and refereeing methods.

On the playground of Shanghai University, there is a tall boy at 5 o'clock every morning, running around the playground for 20 laps, and then going to the basketball court to concentrate on practicing shooting, shooting hundreds of times at different points, and occasionally there are wonderful dunk performances, but there is basically no one on the basketball court in the early morning, even if there are people, they just take this scene as a lively, and no student has ever watched it seriously and asked who this person is.

At night, in the remote woods in the northeast corner of Shanghai University, a black shadow is often vacated, and if you look closely, you will find that this black shadow is running and dribbling, the speed is extremely fast, sometimes the feet are dribbling, the figure is flashing left and right, and there is often a bang in the depths of the woods... Loud crash! Fortunately, it is very common to fall in love in college, and they are all on the right and bright path, and occasionally a few mandarin ducks who want to go out to the jungle come to this wood, and when they hear a strange noise for unknown reasons, they will cautiously stop the idea and change places again.

Tong guò for a period of intensive practice, Wang Feipeng dribble, dribbling skills and perception greatly increased, may be the whole body muscles and veins after the sixth sense is strengthened, even at night, the surrounding trees and trees can be included in the eyes, imprinted in the heart, running with the ball and light power combined, shooting, shooting when the real qi runs, internal force release, do not need to look at the basket or where the goal is, that feeling is just one word: cool!

Three-point shots and long-distance shots require wrist strength and leg strength, Wang Feipeng is not lacking, using internal force to cooperate with the corresponding actions, relaxed, chic and casual, even if he throws a super large distance three-point shot, it is easier than ordinary people's shots, not to mention long-distance shots, bang-bang in the small forest... The loud crash was the sound of him kicking a ball or a soccer ball hitting a tree, but it didn't take long for the soccer ball to be kicked out, which made him feel so distressed, and it was a few days of food expenses!

Several roommates in the dormitory found that Wang Feipeng suddenly disappeared from the dragon, and highly suspected that he went to arch which class of Shui Ling Cabbage, and actively inquired, eager to learn from the experience and matchmaking, and scoffed after learning that he practiced every day, only Sun Ling cautiously asked Where to practice? Why didn't I see you on the court, Wang Feipeng said mysteriously I practice Wild Fox Zen, and those who are not pure from the six roots can't cultivate, or you take refuge in my Buddha? Let's practice together? Sun Xuan said disdainfully, why do you work so hard for amateur sports? Can't you find a girl who wants to be in the limelight and play masculine in sports? Confuse those eyeless little cabbages? Then you're wrong, they all have more powerful eyes than Sun Wukong! Wang Feipeng smiled proudly and said with a smile, there is always a lost little lamb caught by me, hehe...

Wang Feipeng continued to practice the Wild Fox Zen style, practicing the fresh techniques in the textbooks and the routines that he had not mastered, although most of the time was spent on physical training, but the professional elective courses were still held as always, while listening to the lectures while gnawing backwards, striving to solve the content of two classes in one class, all the key difficulties and the main points raised by the teacher were marked in the book. Considering the importance of college English, we specially strengthen English listening and speaking, and download English stories and English recitations on mobile phones, so as to listen more and speak more.