On the second day of the college entrance examination, Wang Feipeng received a call from the head teacher, Mr. Qin, and came to the school to evaluate the results of the college entrance examination, and the head teacher personally corrected the results, and the result was 621 points, ranking third in the class, and "bookworm" Liu Hongmei scored 642 points, ranking first!

This time, 1072 people in the school took the exam, 21 people scored more than 600 points, and 5 people scored more than 600 points in the third (2) class of high school.

At noon, Mr. Qin, the head teacher, paid out of his own pocket to invite the top ten students to dinner, and reluctantly praised Wang Feipeng, saying that he was the biggest dark horse in the school in the past few years.

In the afternoon, Wang Feipeng ran home from school, took the path and climbed a few hills, it took more than 1 hour, it turned out that the first and second years of high school had to run back and forth every day, and the third year of high school was urgent, and he didn't run for a year, and he was sweating all over his body when he got home.

Grandpa Sun Yalong grabbed his hand, "I'll take a medicinal bath later, don't get cold!" "Came to the kitchen of the side house, my grandfather picked up a large bag of herbs and put it in the cauldron, filled it with water, Wang Feipeng added wood fire under the stove, and after a while, the water boiled, and the room was full of the fragrance of medicinal herbs. One hour later, scooping the medicinal juice into a large wooden barrel, adding an appropriate amount of cold water, Wang Feipeng climbed into the wooden barrel and moaned comfortably: "Comfortable! ”

Since he was a child, Wang Feipeng has been tossed by his grandfather like this, and every time he takes a bath, he uses a lot of medicinal juice boiled in Chinese medicinal materials, saying that it can enhance his physique, and he doesn't know where he got the prescription. Dad Wang Huaming has always been resolutely opposed, sneering at his father-in-law who half of the oil basket, but he couldn't resist the support of his mother Sun Rongcui, so he had to let it go, Wang Feipeng gradually grew up, his physique was really good, he never got sick since he was a child, and he didn't even have a cold, so his father Wang Huaming didn't squeak anymore and let his grandfather toss.

Wang Feipeng also has a sister, who went home to work as a farmer after graduating from junior high school, and was married a few years ago, and her brother-in-law is a bricklayer. Wang Feipeng has been naughty since he was a child, carrying a slingshot in his pocket, digging birds' nests in trees every day, and going into the water to fish, his parents have a headache for him, only his grandfather has always loved him.

Grandfather Sun Yalong is a village doctor, tall and long, and he claims to be a side branch of Sun Lutang, a martial arts master of the Republic of China, and is good at light skills. When I was a child, I followed my elders to practice martial arts for a few years, and later caught up with the culture-culture-great-revolution-life, broke the four olds, and did not dare to practice anymore. Ten years of turmoil passed, Sun Yalong gradually felt the profundity of Chinese martial arts from the practice of traditional Chinese medicine, explored nature, got close to nature, and finally realized the harmony and unity of man and nature, so he picked up the practice again and practiced it intermittently. Wang Feipeng has listened to his grandfather's boasting since he was a child, and he doesn't know who Sun Lutang is, and the two sets of boxing methods of Qijiaquan and Taijiquan are also commonplace, and there is a plum blossom pile in the backyard, with 9 wooden pillars in height and height.

But my grandfather forced Wang Feipeng to practice since he was a child, maybe it was because Wang Feipeng was like him since he was a child, maybe he didn't insist on it, and he didn't learn martial arts and medicine, so he had strict requirements for Wang Feipeng, especially Xiao Zhou Tian's exercises, which have never stopped every day since he was six years old. Wang Feipeng didn't feel anything at the beginning of the practice, and slowly there was a faint warm current in the dantian, which went from small to large, and then let this warm current reach the perineum and enter the tail pass, and then pass through the life gate pass, the spine pass, and the jade pillow pass. Of course, these passes are not lightened all at once, but rushed through one by one. It takes about a month to pass each level. The scene of rushing through the pass is very interesting: the true qi stays for a long time under the gate of life, and the air waves are like waves hitting the shore, wave after wave, turning over and impacting, and the interesting thing is that each wave stops under the second section of the lumbar vertebra where the gate of life is located, and will never be crossed. When the amount of true qi increases to a certain extent, the qi wave will rush through the gate of life. The spine pass is relatively narrow and long, and when the true qi passes through this pass, it is like clouds pouring into the mountains and canyons, gathering and diffuse, and slowly passing through. The jade pillow pass is higher, and the true qi has to be repeatedly gathered and wandered under the pass before it can be passed. Within a few days before passing this level, the true qi masses gathered and blocked under the jade pillow pass, and a great force was felt to pull the head backwards and downwards. As soon as the true qi is passed, this phenomenon disappears naturally. In the process of the three levels of true qi, the effect is quite good, the two kidneys are warm and even hot, the waist is suddenly strong, and the spirit is very full. The legs are easy, and the road is as swift and powerful as a boat with full sails.

After practicing for about 2 years, the true qi went straight to the hundreds of acupoints, reached the top of the Du Mai, and completed half a circle of Zhou Tian cycle. The moment when the real anger rushed to the hundreds, the scene was unique and unforgettable. Wang Feipeng was practicing that day, and the true qi mass was still blocked under the jade pillow, and while practicing, he suddenly felt a cloud of misty gas rush into his mind, and he felt that his head was instantly swollen like a drum, and his two ears also became bigger and longer, and he struggled a long way. After a while, the air mass that entered the mind contracted and became smaller, and it seemed to turn into a cool "spring water" of Qingling, and slowly flowed down the forehead, consciously in the mind. Refreshing is abnormal, and the feeling of swelling mentioned earlier is also

Qi gathers on the dantian. True Qi rushes down from Baihui to open the space between the mouth, teeth, and lips between the Du Pulse and Ren Pulse, which is the most difficult key step in the operation of Zhou Tian, and to break through this gap, it is necessary to gather enough Qi in the upper dantian, so the time is also slightly longer. If this interval is not opened, the Du pulse and the Ren pulse cannot be integrated, and the true qi will hover over the head for a long time and cannot go down. Sometimes it will rush upwards with the trend, and it has the potential to go straight to the sky; Sometimes it is read and pressed down at will, which is quite the power of Mount Tai. Wang Feipeng didn't know what to do at first, thinking that something was wrong, and he panicked. Later, under the persuasion of his grandfather, he continued to practice, and the true qi of the upper dantian gathered more and more, not only filling his mind, but also filling the sockets, nasopharynx, ears, palate and all upper teeth.

The air falls in the dantian. When practicing for about 3 years, you will feel a heavy air mass hanging between the end of your nose and your upper teeth, slowly moving down, and then falling into the middle dantian (the area around the middle of the acupoint), since then, the interval between the mouth and teeth between the Du pulse and the Ren pulse is crossed by the true qi, and the pressure sensation of the head disappears, and at the same time, the chin, lower teeth, throat, and the middle acupoint are filled with true qi, and you feel cool and silky.

Return to the sea of qi (lower dantian). After practicing for about half a year, the true qi slowly and quietly flowed from the middle dantian into the sea of qi, and finally completed the Xiao Zhou Tian cycle. From the beginning of the practice to the return to the sea of qi, the true qi from nothing, from weak to strong, surging, galloping, when returning, people feel immense, calm and peaceful. Just like a river originating in the high mountains, "the river out of Tongguan because of the Taihua resistance and increase its fierceness, the wind back to the Three Gorges because of the Wushan Mountain for the separation and increase its anger", is a scene; Entering Pingchuan and returning to the sea is a different landscape.

During the entire practice process of Xiao Zhou Tiangong, what the onlookers saw was stillness, and what the practitioners experienced was movement, wonderful scenery, and the recreation and sublimation of spirit.

Wang Feipeng has been practicing for nearly 4 years, and Xiao Zhoutian's exercises have been completed. The 108 major acupoints of the whole body, including 36 vital acupoints, are also well understood.

What else is the Great Zhou Tian Gong method, my grandfather only knows but doesn't know why.