Chapter 234: Progress

"Forgot? Can this be considered a reason? Chen Jiamo still seems to be unrelenting. Pen @ fun @ pavilion wWw. biqUgE怂 ļ½‰ļ½Žļ½†ļ½

"Don't be embarrassed for him, it's good for us to live here, I don't even want to change the house, it's because there are more of you here today, so I feel crowded." Xin Xiaotian hurriedly spoke for Sun Jiashi.

"You've started to protect yourself so soon? Ha ha. Chen Jiamo quipped.

Ke Yiwan took over and said to Chen Jiamo: "You don't know, when you haven't come back before, and the relationship between the two of them is not clear, the three of us are together, and the two of them sing and hold each other and leave me aside." ā€

"What does it mean that the relationship is unclear?" Xin Xiaotian's face was a little red, and she asked rhetorically.

As a result, no one answered her rhetorical question, Chen Jiamo just said to Ke Yiwan: "Oh, then today we can finally have a draw with them, two against two?" ā€

Is this a proper division of camps?

"Huh? Tie, just you? I can defeat you two by myself! Sun Jiashi stood outside the kitchen, and his momentum was not lost to Chen Jiamo at all.

So the four of them prepared all kinds of ingredients in the laughter of raising the bar and fighting their mouths, and then set up the hot pot and ate it pot by pot.

It was the first time for Chen Jiamo to eat such a hot pot, so he was very surprised, and he had a great appetite, and he ate more than Ke Yiwan.

Xin Xiaotian just looked at him eating and laughed at first, but later felt that the momentum was wrong, so she and Sun Jiashi forcibly dragged him off the table and let him sit on the small sofa next to him to rest.

Xin Xiaotian said: "You are already a little thin, this is a slimming hot pot, you can taste the taste and give some suggestions, don't eat so hard, and I'm not afraid of losing a few pounds tomorrow, how scary." ā€

Sun Jiashi also echoed and reasoned with Chen Jiamo: "And the three of us basically drink the juice prepared by Xiao Tian every day, and our bodies have adapted to it, but you only drank this fruit and vegetable juice for the first time today, and secretly drank a few more sips in the workshop in the afternoon, thinking I didn't see it?" Don't eat so much and drink so much at first, even if it tastes good, you have to hold back, otherwise we won't be responsible for any problems. ā€

Chen Jiamo sat on the small sofa aggrievedly, and sure enough, it didn't take long for his stomach to react, gurgling, so he couldn't care about the politeness of being a guest, and rushed into the bathroom with his stomach covered.

"I said what's the matter with you, we haven't finished eating yet......"

Xin Xiaotian was thoughtful and said, "When the hot pot restaurant opens, what if the customers think it's so delicious that they can't stop eating?" I'm afraid that won't be good. ā€

"Then forcibly restrict, how much can only be eaten per table or per person, and not exceeded." Ke Yiwan said.

Sun Jiashi nodded, this time he agreed with Ke Yiwan's words, and said: "That's right, and there is a benefit to the limited edition, customers will always remember it if they can't enjoy it once, and they will come back again and again." If you eat too much at once, the rate of coming back will decrease, and you won't come back for at least a while. This is also the strategy of some smart restaurants, and it is most appropriate for customers to eat until they are full. ā€

"Hey, you're finally willing to agree with what I'm saying?" Ke Yiwan said with a smile.

"When have I ever contradicted you? Is there one? Sun Jiashi also laughed, as if he had forgotten the fierceness of the two-on-two bar just now.

The three of them were discussing and arguing, and Chen Jiamo finally came out of the bathroom with his stomach in his hands, with a comfortable face, and said, "Oops, oops, it's really amazing." As he spoke, he relaxed, lay down on the sofa, and lay down in the standard paralyzed sleeping style, and kept screaming that it was too powerful, too powerful.

Sun Jiashi looked at Chen Jiamo's appearance, laughed maliciously, and said, "What did you do in the bathroom just now?" How does it feel like ...... Ha ha! ā€

Because of the presence of two girlfriends, he only spoke half of his words, and he didn't dare to be too evil.

Chen Jiamo hummed comfortably for a while, and then said, "Well, I think this hot pot restaurant is good, and business will definitely be good after it opens!" ā€

"We've said this a long time ago, why don't you open it?"

Several people happily finished eating this slimming hot pot, and invented several new ways to combine eating, and recorded them in the notebook.

Then, the two boys helped clean up the mess before leaving.

……

In the afternoon of the next day, Xin Xiaotian went to the gym to "supervise" Chang Xihua to lose weight, and by the way, she took Ke Yiwan to exercise for an hour.

Recently, she has been talking to Chang Xihua every day to understand her situation; I will help her do slimming fingering massage twice every other day, and will also take time to go to the gym to watch Daqiang take her to exercise.

Even if it is taken by Da Qiang here, Xin Xiaotian is always at ease, especially after the news reported a few days ago that someone died suddenly due to overdose of exercise in the gym, she repeatedly told Chang Xihua and Da Qiang that they should never exercise excessively, and it is recommended to use Pilates as the basis for static exercise, and do not let the heart rate increase too high.

Fortunately, Daqiang is not brainless, and he has gradually let go of the set he learned in the past training class, tried to use the method suggested by Xin Xiaotian, and taught himself the movements of Pilates, and took Chang Xihua to lose weight very seriously and responsibly.

From Xin Xiaotian to today, exactly two weeks have passed, Chang Xihua's previous weight was 131 pounds, and today's real-time weight is 119 pounds, and he lost 12 pounds in half a month, which is quite fast.

The most ideal thing is that with the assistance of the "magic weapon" given by the system: Super Guifei Lychee Dense, and Super Pain Pain QT Board, the places that should be reduced have been reduced, and the things that should not be reduced have basically not changed, so her figure is more and more curvy and good-looking.

"In fact, according to this look, it is almost the same to lose another 9 pounds, with a height of 169 and a weight of 110 pounds, which is not fat. There's still half a month to go, so don't work too hard. Xin Xiaotian said to Chang Xihua.

Chang Xihua also nodded and said, "Well, I also think it's about the same, I will definitely be able to adjust to the most ideal state before the official start of filming." ā€

After communicating with Chang Xihua, Xin Xiaotian turned her head and said to Ke Yiwan: "Look at people, look at you again, I only lost 4 pounds in half a month, on the way back from the last audition, who said to lose weight well?" The result? Have you eaten two catties back in the past few days? ā€

Xin Xiaotian's tone was like that of an elder who hated iron but not steel.

Ke Yiwan smiled indifferently and said, "Haha, don't be so serious, didn't I come with you today, I'll just exercise hard today, don't talk about me." ā€

Xin Xiaotian looked at her deliberately serious and said, "It seems that in the next time, I will have to find a coach for you to supervise you to exercise." ā€

"Don't do that...... If you have to find it, find a handsome one. Ke Yiwan was still crying and sad when she said the first half of the sentence, and in the second half of the sentence, she changed to star eyes.

Xin Xiaotian was a little crying and laughing, and said, "When did you learn a problem with Sister Qin?" Actually learned to be lustful? You are now a person with a boyfriend, although the two of you don't look like a normal boyfriend and girlfriend at all when you are together, but you are also a person with a boyfriend, and you can't flirt with other boys indiscriminately! Moreover, there are no handsome men you want in this store, only professional and strict people who really love sports! (To be continued.) )