Xin Xiaotian is usually used to elliptical machines, and this is the first time she has run with all her strength on a treadmill, so after stepping on the ground, there is an obvious feeling of dizziness. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

This should be caused by a lack of synchronization between vision and body movements, not low blood sugar or physical exhaustion, because the two types of dizziness are different. So Xin Xiaotian didn't panic, leaned on the armrest of the treadmill, and waited for the dizziness to disappear on its own.

The coach next to her was much more nervous than her, and he wanted to help her but didn't know what to do, so he stood aside in embarrassment.

Xin Xiaotian laughed out loud and said, "It's okay, I'll just stand by myself for a while, you go and get busy with yours, there are other members who need to be taken care of." ”

"Oh, okay then." The coach heard what Mr. Xin said, and walked away humbly.

It seems that Daqiang's layoffs and substitutions this time are all real people like him, and none of them are left behind who only rely on lip service and hard work, which is good.

After the feeling of vertigo completely passed, Xin Xiaotian's brain showed a prompt of the system:

"Congratulations, I ran 1000 meters in 5 minutes and 30 seconds, and I got 10 points. Next, try your hand at a winter city trail race, or a big event like an urban half marathon. If you are interested in this, the system can design related tasks, and there will be rich rewards. ”

When Xin Xiaotian saw the words cross-country race and marathon, she felt that her legs were weak, and she said in her heart: "Okay, you will really strike while the iron is hot and encourage me." You see I've only run 1,000 meters, and I'm already like this, and I can still participate in a big long-distance race? ”

"Hehe, even if the system has something to look forward to, come on."

Because he knew that there should be someone near Xin Xiaotian, the system didn't say anything, so he hid it again.

Xin Xiaotian rested for a few minutes, feeling that she had regained her strength, and recently she always felt that her whole person was much more energetic than before, even if she felt tired, it was easy to recover, just like at this time, after running 1000 meters and resting for a while, she was in a state full of qi and blood again, and even more powerful than half an hour ago. Is this an illusion? It's not an illusion, is it......

Seeing that Ke Yiwan was still playing bench press, he didn't bother her. Xin Xiaotian slipped into the private training area by herself, took a mat and spread it on the ground, planning to try to challenge the women's push-ups again.

The day before yesterday, I was able to do 10 without interruption, but I tried again today, and I might be able to complete it by gritting my teeth, because I feel that I am in good shape at this time.

Of course, Da Qiang and Chang Xihua saw her, and Chang Xihua was lying on his side on the mat at this time and raised his legs slightly to exercise the deep muscles of his legs, so both of them unconsciously looked over here.

Xin Xiaotian has already begun to do it on her own, 6, 7, and can still support, when she does the 9th, her arms, and chest muscles and back muscles feel very sore, and the 10th, she gritted her teeth very reluctantly, and her two arms are already trembling slightly, and this tremor is completely out of the control of the body and brain.

There are still two left, and it should be no problem to stick around! Xin Xiaotian said to herself in her heart, and took a deep breath, only daring to pause for half a second, and continued the eleventh.

I felt so hard that I could barely hold it up, every muscle I used was sore and sore, and my wrist was about to be unable to support it. It seems that there is nowhere to borrow, and the abs don't seem to be using all their strength?

So Xin Xiaotian tried her best to control it, her abdomen was also forceful, and her two arms were not shaking, and finally she held up the 11th, and then the 12th.

After the 12th was done, Xin Xiaotian immediately lay on the mat like a relieved ball, and almost hit her nose and chin.

She seems to have learned a little trick again, if her abdominal muscles are also used at the same time, it will be easier to do it, why didn't she think of this earlier?

Daqiang applauded on the side and said, "Not bad, you can already do 12, I remember when I first started to take you to fitness, you could only do five at most, haha." ”

Xin Xiaotian smiled and didn't say anything.

Although I finally finished 12 women's push-ups in one go, I actually feel so weak, and that's just this little strength, I really don't know how those boys who can do 100 or hundreds of standard push-ups in one breath are practiced, and those are superhuman level.

Daqiang continued to guide Chang Xihua to exercise, Xin Xiaotian sat on the mat to rest, and the system prompt appeared in her mind again:

"Congratulations, completed 12 women's push-ups without interruption, and got points: 12 points. It's really good today, please keep up the good work, you can try plank again. The prompt was followed by a message of encouragement and advice.

Xin Xiaotian put on a contented attitude, and said in her heart: "Forget it, save my energy, there will be work to deal with in a while, and the remaining two are stationary, one tablet and one squat, you can challenge at any time, and you can also do it at home." ”

The system didn't say anything more. Xin Xiaotian put away the mat, went to the rail equipment area again, and exercised a few sets of local muscles with small weights. Her goal now is to get in shape.

About ten minutes later, when Xin Xiaotian was exercising her gluteus maximus, Sun Jiashi called and said that he had taken a new fancy to a big house for them, and he would go over to pick them up to see the house with him in a while, and if he was still satisfied, he would rent it and move in tomorrow.

"So fast?" Xin Xiaotian asked. Isn't this something I just brought up last night? Don't be in such a hurry.

Sun Jiashi laughed on the other end of the phone and said, "Yes, Chen Jiamo's two goods kept chattering early this morning, so I had to quickly ask someone to contact the rent, and by the way, I chose a set for you." To be honest, I originally wanted to buy a house for you directly, but on the one hand, I didn't want to be in a hurry, and on the other hand, the main thing is that I haven't seen the room type I like very much......"

When Sun Jiashi said the second half of the sentence, he was a little nervous, so his expression was not as smooth as his usual speech, and there was a little guilt in his tone...... He seemed to feel that he didn't sell all kinds of big and small items to Xin Xiaotian in time, and he was very sorry for her.

Regarding the matter of buying things, he really didn't realize it before, and Xin Xiaotian never took the initiative to ask him for anything, so he naturally ignored it, in the past two days, Chen Jiamo's friend-damaging poisonous tongue has been sarcastic, although it is likely to be sarcastic and exaggerated, but he realized that this matter seems to be indeed not good enough for his girlfriend?

I've never been in a relationship, so I don't have any experience. It seems that I have to take some money out to buy and buy for Xiao Tian recently.

Xin Xiaotian heard him say this, and hurriedly said: "No, no, I think it's good to be like this now, and I'm not making money myself?" You've already given me a car, so don't worry about the house anymore and wait until ...... We'll talk about it later. ”

Sun Jiashi insisted in a gentle tone: "Xiao Tian, you are so cute. However, just keep the money you earn yourself, and leave the rest to me, I won't let you spend a penny. (To be continued.) )