Lin Lang, nicknamed Ah Lang, a little fresh meat who rose in the entertainment industry five years ago, and an Internet celebrity with countless fans, after starring in several youth romance films, his popularity plummeted because of the scandal.

For this reason, after a two-year dormant period, the unwilling Lin Lang is ready to fight again under the arrangement of his new agent.

This time, he wants to change the previous look of the cream boy, and instead appear with a new image of masculine and fit.

Not only did he take over the series of films known as real kung fu, but he also planned to do months of rigorous training to completely transform his image.

probably wanted to learn from the predecessors in the film industry, Su Yan remembered that Gu Tianle back then, it was also in a year or two that his skin became tanned, and his image changed greatly and he transformed.

Of course, he couldn't see how determined Lin Lang was, but standing in the gym and looking at the two bodyguards beside him, it was really a bit of a difficult background.

Su Yan had eaten the closed-door soup of the two before, and today he looked at the other party supervising Lin Lang's fitness, and he also looked condescending, and he looked down on the layman.

These two people should really practice their families, right?

Su Yan held a handheld camera, not forgetting to shoot the image of Lin Lang's fitness, this guy is also tall, but his staying power is too poor, right?

After playing with the equipment for a while, I was out of breath and sweating.

Su Yan was bored shooting, so he wanted to turn the camera and look at the bodyguard next to him, but he was very unceremoniously blocked with his hand: "I'm sorry, I don't accept the shooting, please don't take pictures of us." ”

A cold look, it's really unattainable!

Su Yanxin said that if you don't shoot, you won't shoot, and it's not a big deal.

continued to capture Lin Lang, but unfortunately Brother Lang didn't want to practice anymore, so he sat there drinking drinks and resting, and complained: "What about Xuewen, she won't come either?" I said okay, she made a short film for me and came to you, isn't that the right thing? ”

As soon as Su Yan heard that the motive was not pure, he pretended to be confused: "I am responsible for making short films, and it is useless for you to call Sister Yao!" ”

"Why is it useless, can she chat and eat with me?" Feeling bored, Lin Lang threw the towel on the ground after wiping his sweat and said, "Don't practice, I'll call Xuewen and ask her to come over to accompany me." ”

said that he was going to make a call, Su Yanxin said that this was Adou who couldn't be helped, so he stopped the video to see how he ate the closed-door soup.

As a result, Yao Xuewen's phone was always busy, and finally it was finally connected, but it was the female assistant who was talking and asked him what was the matter, and Sister Yao was busy talking about business and couldn't reply.

Lin Lang was actually ignored, and hung up the phone impatiently and said that he would not practice, and he would not continue if Yao Xuewen did not come.

Su Yan wanted to laugh at the time, your purpose is not pure, if the emotional girl doesn't come, you will have to splash and roll, how can you rise?

The two bodyguards were beside him, but they were like stone people, they didn't care if he was on strike or doing something else, they just silently guarded Lin Lang as long as he didn't go out of line.

Lin Lang saw that he didn't react, so he shouted at Su Yan: "Are you still watching, don't you invite your boss?" I'm going to revoke the contract and stop cooperating with you. ”

"Hey, isn't that okay?" Su Yan shook his head and said, "Inviting such a professional bodyguard, but it's just pretending, what a waste?" Besides, it's not us who don't shoot losses, after all, it's not us who want to break the contract. ”

Listening to his few words, as if mocking Lin Lang for his lack of perseverance, the former little fresh meat was not convinced: "Yo, you are quite good at speaking." Do you know how hard training is, you can't help but be weak, can you compare with me? Brother Lang is a genius, and he is better than ordinary people when he practices casually. ”

When he said this, the two bodyguards couldn't help but be moved, and they probably didn't believe it either.

Su Moxin said that this was a bar, so he couldn't be cowardly, so he put down the camera, rolled up his sleeves and said: "Since Brother Lang is a genius, let's do push-ups instead of comparing the body, and don't say too much." ”

"What are push-ups, I can do at least a hundred?" Lin Lang said disdainfully, thinking that this was nothing.

But Su Yan found an open space, but he lay on the ground and pressed it with his palm and said, "Well, it's okay." It shouldn't be broken. ”

Then he removed his right palm, pressed it on the ground with one hand, and supported his body tightly, and did two of them neatly.

It is said that after practicing the "Self-cultivation Technique" yesterday, the strength of the arms is not generally strong, and the explosive power is full.

If he does push-ups in a decent way, it's nothing, but if he does it with one palm, isn't this bullying?

Lin Lang looked a little energetic, and said You wait for yourself to lie on the ground, and after trying for a long time, it was easy to support your body with one palm, and after doing a push-up, Su Yan changed his posture over there.

Removed the three fingers, and came directly to the two-finger Zen, just press and hold, and speed up, and the coach next to him couldn't help but count: "Fifty-five, fifty-six, fifty-seven...... No, you're too fast! ”

This stimulated Lin Lang directly to the ground, and said angrily: "No, you guys go up!" Still don't believe it, can't compare to him? ”

The two bodyguards glanced at each other, knowing that this was their own right, and they disdained to participate in this kind of childish competition.

But Su Yan's two-finger Zen is a bit too terrifying, you are provoking!

One of the bodyguards with a Chinese face, showing a playful smile, also lay on the ground and did push-ups.

However, he played fancy push-ups, slapping him every time he did it, obviously to force Su Yan's head.

Su Yan laughed at the time, the professional is different, which is interesting.

He suddenly stood up, waved his hand, and said, "Well, that's another story." ”

"What do you mean, scared?" Lin Lang was a little energetic, thinking that Su Yan was afraid, in the end, he hired a professional bodyguard, and he couldn't deal with you as a hairy boy?

Su Yan shook his head, it was really not that he was arrogant, although the bodyguards in front of him were strong and well-trained, they were only practicing martial arts after all.

I am in contact with a cultivator, and the perspective of the www.biquge.info and attention is different, is it necessary to be afraid?

At the moment, he said casually: "I think I have to talk a little bit to go on." Brother Longo, do you bet? ”

"Bet on what?" Lin Lang hugged his arms, and he had a bit of a sense of watching people die.

But Su Yan put forward the last thing he wanted to hear: "If I can convince the two bodyguards, you have to fulfill the contract and continue to exercise, and you can't just say that you won't do it." ”

"Heh, this is still threatening me?" Lin Lang waved his hand and motioned to compare with him.

It was still the bodyguard with a national character face who came to Su Yan and shook his head and said: "Why bother looking for unhappiness, we are the most professional, what do you want to compare?" ”

"Let's compare my arm strength!" Su Yan pointed to the equipment next to him to train his arm strength, and he wanted to test everyone's strength.

The bodyguard said that you are not looking for death, although I am not a strong man, but the general equipment is not like playing.

So everyone sat down and prepared for the competition, and the other party shouted in order to deter him: "Bring me fifty kilograms, warm up first." ”

After speaking, add it directly to fifty kilograms, and then grab the lever and use it hard, and easily pull it up to do the exercise.

The coach next to him asked Su Mo, how much are you going to add?

Su Yan thought about it, let's not be too aggressive, let's start with thirty kilograms.

The coach helped him adjust to 30 kilograms, and Su Yan held the lever and tried to exert force, and easily pulled it down without any obstacles.

He is still more confident in his own strength, if I fight with you, I am really not an opponent, but if I compare strength, the spiritual light beads in our hands are not used in vain.

As he exercised and slowly warmed up, Su Yan's speed began to increase, and then gradually increased to fifty kilograms, which was the same as the other party.

But the bodyguard with the national character face quickly increased his size, and then got seventy kilograms, and even played fancy exercises.

He lay on the backrest, facing the lever and played with the slap, which probably means that Lao Tzu is at ease.

Su Yan ignored it, just silently recalled the posture of the white crane's wings, and gradually increased the weight, until when it reached the limit of one hundred kilograms, it suddenly increased its speed, and the person also stood up.

At this time, the situation on both sides changed.

Because Su Yan practiced the mental method of the Lingyue Sect, the method of breathing was different, even if he increased his operation, he only sweated at the tip of his nose, and his body emitted a lot of heat, but his breathing was still smooth, and his state was very stable.

On the other hand, because he played too much, he quickly gasped for breath, especially when he was overloaded, he inevitably sweated, and his speed slowed down.

But Su Yan is getting faster and faster, and the white crane's winged body technique is used perfectly, and the process of pulling his arms quickly is like a mechanical operation, and the vibration is extremely fast beyond imagination.

After a while, there were more onlookers, and it was amazing to see this scene.

The guy is a practitioner, right?

When someone was talking, the bodyguard with the national character face was distracted, and the lever in his hand actually got out of his hand, fell down and smashed on the bridge of his nose.

turned over on the spot, hid aside, and couldn't speak.

As for Su Yan, he played dozens of times like a demonstration, before he stopped, got up and said, "What's the matter, I'm not bad, right?" ”

The bodyguard with the national character face looked embarrassed and couldn't speak, and Lin Lang next to him was annoyed and angry, and said in his heart What is this, is the boat capsized in the gutter?

Before he could get mad, the other thin bodyguard came out to speak.

"Boy, you've got a lot of strength. But it's nothing, there are so many innate divine powers, can I compare with you? ”

"Compared to what, I'm not your opponent in a fight!" Su Yan is self-aware, and he can't go head-to-head with others for the time being.

The man had other plans, pointed to the treadmill next to him and said, "Come here, you can go at the same speed as me, and you will win if you hold on for ten minutes." ”

After saying that, he walked up, Su Yan will not show weakness, has he been practicing a lot lately, even if he has not transformed the muscles and bones of his legs, it should not be bad.

So he stood side by side on the treadmill with each other, and after the coach next to him shouted one, two, three, he began to run.

At first, it was nothing, just jogging, and if you can't hold on, then it's troublesome.

The problem was that Su Yan should be overdrawn after a super-intensive competition, but he drank the water he brought, and after a trot, he slowly recovered.

Originally, the opponent was going to speed up at the beginning, but in order not to take advantage of him, he deliberately waited for two minutes, and then signaled the coach to speed up.

With such an acceleration, it feels different, the thin bodyguard looks inconspicuous, and he plays very hard, Su Yan feels that the tracks under his feet are accelerating for no reason, it is like stepping on the wheels of a speeding car.

Although he can persevere, he always feels too crazy, Su Yan slowly adjusted his breathing, and said in his heart that he must always persevere until the end, we will still be honored even if we are defeated.

With an oooh in his ears, the thin bodyguard of the hemp pole dodged, and he actually lay down and fell, and he didn't stand up for a long time.

In the end, the coach stopped the treadmill, helped him up, looked at Su Yan and pretended to be calm and said: "This doesn't count, I'm not in good shape, I'll fight again tomorrow." ”

I'll go, is it a miracle?

Seeing that the two bodyguards lost inexplicably, they actually withdrew like this.

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