Chapter 71: Impacting the First Acupoint

Mao Xinduo insisted on continuing to follow Ziyang Zhenjun's movements, imitating little by little. Now their speed is a few points slower than Tai Chi, because Mao Xinduo is cultivating for the first time, and his foundation is relatively weak, so Ziyang Zhenjun has slowed down as much as possible so that Mao Xinduo can withstand it.

Soon, with Ziyang Zhenjun's final recruitment, Mao Xinduo followed closely behind, and completed the last move.

"Okay, the first stage of the Purple Sun Foundation Building Method has been completed, and now you should feel a stream of energy flowing in your body, that is the power of qi and blood that the foundation building period cultivator has. You control it with your mind, introduce it into the hundred acupoints around your body, circulate it for a week, and then introduce it into the dantian. Ziyang Zhenjun saw that Mao Xinduo insisted on finishing a set of actions, and said with great relief.

When Mao Xinduo heard that he was finished, he immediately relaxed, and his fatigue was quite huge. But when she completely completed a set of movements, she suddenly felt that she already had quite a lot of qi and blood power in her body, although she was tired, but she still quickly followed the meridians in her body to run the power of qi and blood to form a circuit, and ran clockwise up and down Zhou's body, and then entered the dantian, and came out of it. Circulate the same way again, forming a small circulation of qi and blood around the body.

Ziyang Zhenjun used her consciousness to guide the purple light source in Mao Xinduo's body to help her guide the way, so as not to run the wrong meridians with qi and blood. Because he didn't have any extra energy at this time, he could only temporarily use the purple light source left in Mao Xinduo's body to guide him. However, the effect is very good, after the pure energy of the purple light source and the circulation of a large amount of qi and blood power, Mao Xinduo's meridians have been built together.

"Very good, this is the meridian circulation of the Ziyang Foundation Building Method, there are a total of 108 acupuncture points in this cycle, you only need to start from the first acupuncture point on your left hand in the future, and use the power of qi and blood to open the acupuncture points. When all 108 acupuncture points are opened, you have completed the foundation. Ziyang Zhenjun explained carefully, "The opening of no acupuncture point will improve your physical fitness, and each acupuncture point can strengthen you by about one percent." This means that once you've built the foundation, you'll have twice as much strength and speed, as well as reflexes. The overall improvement of the whole physical fitness. ”

Mao Xinduo listened carefully, and then she felt her tiredness after a week of circulating the power of qi and blood, and she actually recovered a lot.

"Master, I will be able to open all the acupuncture points in a few days. Mao Xinduo asked her doubts, and if she didn't understand, she would ask, believing that she would definitely become a good student.

Ziyang Zhenjun nodded, indicating that it was very good. "It's good, just ask if you don't understand, it's much better than pretending to understand if you don't understand, you're a smart kid. I'll explain it to you. ”

"Foundation building is generally called 100 days of foundation building, because the breakthrough of each acupuncture point takes about a day. That's why it's called that. However, ordinary people build a foundation with 100 acupuncture points, but my exercises are not, and the foundation can break through 108 acupuncture points, and you can gain an advantage in the first step of cultivation. Ziyang Zhenjun's tone was very proud, after all, he had spent a lot of effort on the exercises, and he was creating, and with such a great effect, he naturally felt very proud.

Mao Xinduo couldn't help but look at Ziyang Zhenjun with adoring eyes, and almost clapped her hands, but after thinking about it carefully, she opened her mouth and said, "Then teacher, don't I have to stay longer than ordinary people, and practice for 8 more days to build a foundation?"

Ziyang Zhenjun smiled slightly, and then said, "Otherwise, in fact, 100 days is only an approximate number." Usually as long as you work hard, plus the elixir supplement, you can have faster efficiency. For example, the medicinal diet you ate today, it is the best medicinal diet for building the foundation. The energy he contains not only expands the upper limit of your stamina, but also gives you a lot of medicinal power that can transform the power of qi and blood, and by the way, strengthens your physical fitness. So your basic qualities should be higher. ”

Afraid that Mao Xinduo would not understand, all Ziyang Zhenjun had opened his mouth. "Let me give you an example, the ordinary monk was originally 1, and after the foundation was built, the 100 acupuncture points were 2. And after you have eaten this medicinal diet, it has basically changed from 1 to 1.4, and after passing through the 108 acupuncture points of my foundation building method, it is infinitely close to 3."

Mao Xinduo suddenly understood the gap, felt applauded and then patted his ass and said, "Wow, Master is amazing, isn't I the most powerful person in the foundation building period after the foundation building is completed, hahaha." ”

Mao Xinduo thought beautifully, but soon his master Ziyang Zhenjun poured cold water on her and said, "No, no, no, combat effectiveness is not only in terms of quality, but also in the use of exercises and combat skills." What are you going to do now other than the Foundation Tsunaku method I just gave you!?"

"Uh... Mao Xinduo suddenly wilted, except for eating, she really didn't know anything.

Ziyang Zhenjun didn't want his apprentice to receive too much blow, so he still praised him, "But you are still talented, and you are very subtle in the use of energy hunger, which I can see very clearly." ”

"Hehe, thank you, Master, for the compliment. Mao Xinduo was suddenly full of force and full of motivation.

"Okay, let's start today's main event, you should recover your strength after a small circulation of qi and blood, hurry up and strike while the iron is hot, with your current qi and blood power, it is not a problem for you to break two acupuncture points in a row tonight, hurry up." Ziyang Zhenjun urged, his current strength could not appear in reality, so he couldn't waste his cultivation time at night.

Mao Xinduo sat down cross-legged with the master seriously, and then began to wait for the master's explanation.

"Calm down, then close your eyes, circulate all the current qi and blood power in your body into the dantian, and after gathering, directly divide it into two parts, the first part begins to move to the acupuncture points of the left hand, impacting the central acupuncture points of the palm of the left hand. Ziyang Zhenjun said slowly.

Mao Xinduo quickly did what the teacher said, divided the huge power of qi and blood into two even parts, and then began to use one part to run to the left hand, and then looked at the acupuncture points in the palm of the left hand. After she finished the cycle for a week, the 108 acupuncture points were clearly displayed in Mao Xinduo's perception, and she could clearly find none of the acupuncture points.

The power of qi and blood is in place, and then wait for what Ziyang Zhenjun needs to do next.

"When the power of your qi and blood circulates these unopened acupoints, you can feel that the power of qi and blood flows along the periphery of the acupoints. Next, it is for you to take the lead in rushing the first acupuncture point away, do not bypass, directly impact the acupuncture point itself, until its resistance is broken, and then you can freely let the power of qi and blood pass through the acupuncture point, not to go around, but to enter the acupoint, come and go freely. "Ziyang Zhenjun said very carefully, he has a talent for being a teacher. Of course, he also has many disciples in the Lieyang Sect, and there are several true lineages that also make him educated well.

Mao Xinduo closed her eyes and listened to the words. Then he began to do what the teacher said, condensed the power of qi and blood, and directly hit the first acupoint. However, as soon as the impact began, Mao Xinduo felt a tingling pain in his left hand. The pain made her frown, sure enough, things are not so easy, it is completely different from doing it.

Ziyang Zhenjun saw Mao Xinduo's appearance and knew that she was beginning to impact the acupuncture points, and then said, "You have to endure, the path of cultivation is against the sky, so you have to endure the pain on the way, and if you insist, you will win." ”

After receiving the encouragement from the master, Mao Xinduo endured the tingling sensation and continued to control the power of qi and blood to continuously impact the acupuncture points in the palm of his left hand, the greater the impact, the stronger the tingling sensation. But she still gritted her teeth and insisted, this is only the first step, if she can't bear it, then what will she practice in the future.