046 Forgotten Exercises
Do you still need to learn to breathe?
Hearing this unbelievable question, Zhang Baihua's eyes narrowed rarely, and his face was full of disbelief.
Is something wrong with her, or is the world inherently abnormal?
Seeing her black and white eyes looking at herself in a daze, Zhang Xinwei couldn't help but smile and interpreted it into a puzzle: "Don't you understand what breathing is?" Use the nose to inhale and the exhale, and together it is to breathe. ”
What is she talking about? Why does it feel as if something is wrong with my ears and I am hallucinating?
"Between exhalation and inhalation, there are rules. Everyone breathes at a different rate and absorbs something different. And when you settle down, you need to cooperate with a set of breathing methods to attract the spirit, so that you can introduce the aura into the body and guide your senses to know the existence of the aura! I just watched you settle down, and it seems that there is no order......"
There are rules for breathing when you are settled, and I never knew about this kind of thing!
"You were brought back by your father from the Zhang family, didn't the family teach you?" Zhang Xinwei looked at Zhang Baihua with some suspicion, this is really a member of their Zhang family, so how can it be that he hasn't even learned the method of breathing?
It must be known that this set of breathing methods can basically be regarded as a universal foundation in the cultivation world, and having a spiritual root is naturally beneficial, which can not only greatly enhance their perception of spiritual energy, but also make it easier for them to absorb spiritual energy. Even if you don't have a spiritual root, you can still strengthen your body after practicing for a long time, and it is just as good as a good thing.
Although this is not an exercise that everyone can know, people like the children of the Zhang family have been practicing since they were young. This is also one of the reasons why it is easier for monks from the family to draw qi into the body than casual cultivators, and it is easier for them to advance at the same age, in addition to the family lineage and the large amount of resources provided, it has a lot to do with the fact that they have practiced this breathing method since childhood.
Zhang Baihua was stunned, there is still such a thing? How to breathe? She tried hard to recall Zhang Baihua's memory...... However, there is really no impression.
The original body has been a little stunned since she was a child, and it is still very quiet, and the memories she receives are almost only after the age of five, and the previous ones are all vague, and many of them are stories that the original body heard from other places about her "childhood", which may be related to the problems caused by the lack of oxygen in her mother for too long before she was born.
She thought about it, and it seemed that there was something different. Although the original body didn't realize it, her breathing rate didn't seem to be the same as hers, and compared to herself, the original body's breathing style was more gentle and gentle, which she might not be able to do by deliberate.
Thinking of this, Zhang Baihua estimated that the original body should be as Zhang Xinwei said, she has learned this breathing method since she was a child, and it has even become instinctive. It's just that she was too young to remember this past at that time, so there was no such thing in her later memories.
And when she crossed over, she was not able to completely connect with this body at first, and subconsciously breathed in her own way, naturally she would not notice this stubble, and then no one reminded her, and she couldn't remember it at all.
…… Do you suddenly feel so congested?
Thinking that it fits perfectly with the body as soon as it is worn, every move is extremely smooth and natural, although the sudden change is a bit too big, but it does not arouse anyone's suspicion Zhang Baiyun, Zhang Baiyun suddenly gave birth to countless envy, jealousy and hatred in his heart, as a control group, I feel that I am really sad and urging!
Could it be that this is the gap between the protagonist and cannon fodder?!
"I seem to have learned it when I was a child," Zhang Baihua suddenly realized, blinked innocently, and looked at Zhang Xinwei with an ignorant face: "But then I seem to have forgotten...... No one will teach me anymore, I won't. ”
Looking at ...... It's quite embarrassing.
Zhang Xinwei snorted and laughed.
She didn't know that Zhang Baihua couldn't even control her expression at all, and her whole face was paralyzed, but she had only gradually improved recently.
"When you were a child, how old are you now?" She stared at the little face that looked a little "silly" funny, looking at the child who was quite wooden a few days ago, but she looked much more clever these days. "Since I forgot, I'll teach you again, but I'm afraid it will take a little more time for you to draw qi into your body. But don't worry, I'll tell Daddy the truth and intercede for you. ”
Why did she ask for love, and what did she do wrong!!
Zhang Baihua felt that a roaring horse lived in his heart, and the whole person was not good.
"Alright, listen intently, I'll teach you the mantra of the Soul Attraction Method. You try it first, and then slowly try to perceive the aura with this method...... As long as you can feel the presence of aura, the exercises that freely attract the spirit into the body in the jade slip will teach you. Zhang Xinwei smiled, looked at Zhang Baihua and said seriously.
Zhang Baihua nodded hurriedly as she said, restrained her spirit, and pricked up her ears to listen carefully to what she said.
After the teaching, it was only a moment later, Zhang Xinwei asked her if she remembered, and when she nodded, she said, "Then I'll go out first, and you practice first." With that, he left the ashram.
That breathing mantra is actually not difficult, after all, it is not a secret thing, basically as long as it is a cultivation force with a little status, it is basically known. It doesn't matter if you don't practice, otherwise there won't be such a monk in this world, it's just that learning it makes it easier and easier to absorb qi into the experience.
It doesn't sound difficult, but when it comes to actually doing it, Zhang Baihua finds that it is not so easy.
Although her original body has been studied, her body is still impressed, and she will soon be able to enter the state, and then as soon as she gradually settles down, her own instincts will return, and her breathing will immediately become confused.
She found that with this method of breathing, it was difficult for her to completely settle.
That's why it's important to start teaching from a young age, because it's always easier for children to get used to change than adults.
Zhang Baihua's inner soul belonged to a soul from another world, she had been breathing naturally for decades, and suddenly someone told her one day that she needed to correct this way of breathing, and no matter who changed it, it would not be easy to change.
It's not something that can be done overnight.
Aware of this, Zhang Baihua's heart sank.
But when she thought about it, she would have had a harder start than others, didn't she have expected these things a long time ago? I'm afraid this is still the first test after embarking on this road, and I'm afraid it's still the easiest test, if even this difficulty can't be overcome, what kind of immortal will she cultivate? It's better to be a real person in the Ming and Qing Yuans, either let him send him back, or if he can't go back, he will kill himself with one palm!
(Qingyuan Zhenren who lies on the gun: When did I become such a cruel person!) )
Thinking about it like this, Zhang Baihua made up her mind.
If it doesn't work once, it will be ten times, and if it doesn't work ten times, it will be a hundred times, the key to the water drop stone is just four words!