“…… If it exists, it is not used diligently. Exhaling is connected to the root of the sky, and inhaling is connected to the root of the earth. One breath and one breath, sex enters nature, and the qi gathers and stops ......"

Obviously he was about to succeed, but he immediately felt the chaotic breathing come again, and he was out of that mysterious state of concentration in an instant. Failed again, Zhang Baihua did not lose heart, she simply didn't even open her eyes, and silently recited Professor Zhang Xinwei's exhalation qigong method in her heart, trying to settle down again.

To enter a state of concentration, but still to maintain such a breathing rate, I am afraid that it may be easier to let the original body do it, but it is really difficult for her. And her state is very clear, that is, the moment she settles, her breath will be messed up, although she already knows the reason and is working hard to improve, but from time to time she still feels very frustrated in her heart.

"Failed again!" Instantly sobered up from the meditation again, Rao is Zhang Baihua adjusted his mentality, and couldn't help but sigh. It's a terrible feeling to be able to find your way and never be able to take a step.

It has been fifteen days for this method of breathing. In the past half a month, Zhang Baihua has been sitting in this quiet room all day long, practicing non-stop, and has hardly left for a moment except for personal problems. When you are hungry, you have your own Bigu Dan belly, and when you are thirsty, you also have the spring water prepared by Zhang Xinwei, so I sat hard for fifteen days.

In the meantime, Zhang Xinwei came to see her once, and when she saw that she had made no progress, she told her that if she really couldn't practice, it was okay not to practice. This breathing method only makes it easier for people to perceive the aura, and she takes more time to settle down, and she can sense the existence of the aura sooner or later, so she doesn't have to waste time on it.

Although it sounded reasonable, Zhang Baihua felt in her heart that she didn't seem to give up. She had always trusted her sixth sense, and this time it was the same. Even if she doesn't have this stubble, if she gives up like this, she will still be unwilling.

Why is it that everyone else can't, but she can't?

“…… Exhale as for the root, suck as the pedicle, always rely on the true soil of the middle palace to hide and stop breeding. This breath is not the breath of the mouth and nose, but the breath of truth. True exchanges, uninterrupted at the beginning......"

Drops of fine sweat rolled out of the pores, condensed into beads of sweat the size of beans rolled down from the smooth and full forehead, and the sound of heavier and heavier breathing seemed to indicate something.

Zhang Baihua suddenly broke open her eyes, unable to hold her body soft on the futon.

It seems that it will not work today, her body has reached the limit, and she has no strength to raise her hand to wipe the sweat, let alone continue to settle down.

I never knew that meditation would be so tiring.

How did the original body get there? In her memory, the original owner, who seemed to have become accustomed to this way of breathing, did not show anything unusual at all. Or is it that if you just breathe like this, you won't be too tired, and you will only consume a lot of physical energy if you combine it with meditation?

Zhang Baihua thought entangledly, she really didn't want to admit that she was not even as good as the original owner!

However, this is the case, the original body of the owner's native consciousness is far more suitable for cultivation than her!

The realization made her a little frustrated.

I just emptied my head and rested for a while, closed my eyes and lay on my back, and slowly fell asleep.

She was awakened by hunger.

Rubbing his rumbling belly, he took out the jade bottle containing Bigu Dan from the storage bag, only to realize that it was empty.

A bottle of Bigu Dan is twenty pills, one pill a day, has she been in this stone house retreat for twenty days?

"Little junior sister, are you in there?" When he was stunned, a familiar and unpleasant voice sounded outside.

It was the sixth senior brother Zhen Yunrong who came.

Zhang Baijing hurriedly got up to greet her, speaking of which, she hadn't seen him for a long time, and she actually missed him a little.

On Wuwei Peak, the person she is most familiar with is Zhen Yunrong, even if she always feels that he is a little weird in her heart, as if he has a plan, but as a newcomer, it is indeed very reassuring to have such a relatively familiar person.

"Sixth Senior Brother, I'm in the ashram."

Before she could walk out, Zhen Yunrong had already stepped in.

"Look at you like this......" He just glanced at her casually, and saw obvious sleep marks on her face, and the result of poor sleeping posture was that she was lazy and easy to be caught: "It seems that you just woke up?" ”

When Zhang Baihua heard this, he was immediately embarrassed. The outside world was afraid that she knew that she had been closed for more than 20 days in order to induce qi into her body, but she asked him to catch herself sleeping...... The pink and slightly hot little face suddenly turned red, and there was still a fog in his eyes when he just woke up, thinking of the hard work of the past few days, knowing that he was just joking with himself, but for some reason he felt a little wronged.

"I didn't mean to, I was so tired that I fell asleep unconsciously......"

Looking at her crying expression, Zhen Yunrong suddenly panicked, the smile on her face was gone, she wanted to come forward to comfort but didn't know what to do, she was at a loss: "I didn't mean that, don't cry......"

Hearing that he was soft, Zhang Baihua restrained her tears, but smiled in her heart: No matter what kind of cultivation genius he is, this guy is just a teenage child! But scare him, just panic.

"Okay, I'm not crying anymore." She didn't continue to tease him, she wiped off the water droplets that were squeezed into the corners of her eyes when she saw that she was good, showed a simple smile at him, and asked, "Sixth Senior Brother, do you still have Bigu Dan on you, I have already eaten what Senior Sister gave me last time." ”

The senior sister is naturally called Zhang Xinwei, and she should have called the second senior sister, but she doesn't seem to like this name, saying that there are only two girls on Wuwei Peak, and there is no need to be crowned.

Zhang Baihua thought about it and made sense, so she complied with her wishes.

"I have some here, you can use them first! Second Senior Sister probably forgot to add to you, no one expected you to cultivate for so many days......" Before he finished speaking, Zhen Yunrong consciously closed his mouth in frustration.

It is absolutely impossible for an ordinary person to persist for twenty days for the first time of cultivation, and in the same way, the first cultivation of qi into the body took more than twenty days without success...... If it weren't for casual practice, it would really be rare.

"How can I trouble my senior sister to supplement me every time, I should go and get it myself." Zhang Baihua didn't take it to heart, she knew that her situation was not comparable to that of real locals, since she didn't have the life of a protagonist like Zhang Baiyun, she should spend more effort to make up for it.

She smiled and took the porcelain vase he handed over, and thanked, "Thank you, Senior Brother Six." ”

"Ahem, don't be polite." Zhen Yunrong was a little embarrassed, in fact, it can't be regarded as her bad qualifications, after all, she is only six years old this year. According to the normal situation, children of a family like her, almost all children of this age are now practicing the basic exercises in their respective homes, and most of them will not have the opportunity to participate in the entrance examination until they are in their teens.

They took her straight out of the house this time, and really ignored her basic problems.

If she is let go of the Zhang family, she will not be able to say that there will be no such problems when she enters the entrance assessment next year.