In the previous few sentences, only the sentence "look back and look inward" did not understand, and after he did the rest, he found that his state of mind became particularly quiet at this time, and after a while, I don't know where in the body there was a feeling of "emptiness", this feeling lasted for more than ten minutes, Zhao Yunfei's breathing has become extremely subtle, one breath and one inhale, if there is nothing.

Savoring this state of his body, a flash of inspiration suddenly flashed in his mind, and he suddenly realized that my body is not a complete world. I am the master of this world, so "looking back and looking inward" should mean looking at this inner world with the eyes of the mind of the master of myself.

Zhao Yunfei couldn't help but want to jump up and cheer twice for this discovery, but he immediately realized that it was extremely inappropriate to do so, and then he wanted to stand up and do something, and then he was restrained by himself, and this was repeated several times, and finally finally slowly calmed down.

What Zhao Yunfei didn't know was that when Lu Yuansuo first practiced the "True Dragon Formula" that year, he was distracted and reckless, which led to a madness.

The so-called madness is actually not as evil as it is said in martial arts novels, what is the most serious is killed on the spot, and the light is half paralyzed, and the madness described in martial arts novels has no scientific basis.

As a creature that continues to develop and evolve in nature, human beings must conform to the laws of nature, whether it is a human or an animal, death has its pathological factors, paralysis is mainly a neurological factor, and there are very few examples, temporary paralysis due to great mental stimulation, but this is reversible.

The human body has a very strong self-protection mechanism, it is almost impossible to cause death or paralysis of the body because of a certain consciousness, many people's consciousness, especially the subconscious, is not controlled by people's subjective thinking, for example, some people dream, talk in dreams, and even sleepwalk, these subconscious behaviors are not controlled by people, so whether it is cultivation or doing other things, if a consciousness causes direct danger to the body's life, then, isn't it very fragile?

Therefore, it is impossible for the madness described in martial arts novels to happen in reality, it is the author's exaggerated writing in order to appear the so-called magic of internal strength, or the author himself does not know what it is.

One of the most common situations that occurs is that the cultivator himself does not realize that he has gone mad, and there is no phenomenon reflected in the physiology, after the madness, the practitioner's consciousness will uncontrollably repeat the path of the last time, and this is also considered normal by the practitioner, because of this, many cultivators have worked hard all their lives, until they find out in their later years that they have already gone mad, and at that time it is too late to regret it, just like the green garden of the year.

Those who practice "True Dragon Jue" for the first time are very easy to go wrong, once they go crazy, they will miss entering the realm of cultivation, the so-called far from the north, even if he cultivates for many more years in the future, it is unlikely that he will have much achievement, unless he has amazing talent and adventures, but then again, if he really has amazing talent, he will not go crazy, and those adventures that are equivalent to the probability of being hit on the head by a meteor, ordinary people still don't daydream.

Of course, if this kind of meditation and meditation can be persisted for a long time, it is also very beneficial to the body, just like the green garden, which can grow vegetables and drink wine at the age of 100.

Zhao Yunfei's talent must be very good, several times he has been on the verge of going mad, and he has controlled his consciousness and behavior with strong concentration, which is also due to his usual calm personality and strong assertiveness, so he is not confused by the inner demon barrier, otherwise, I am afraid that it will be impossible for him to successfully practice the "True Dragon Jue" in his life.

…………………

Zhao Yunfei felt the emptiness of his body, as if he was asleep, so I don't know how long it took, Zhao Yunfei seemed to wake up automatically as if a person who had slept enough, and woke up from the state of practice.

He was confused for a moment, and then found himself still sitting cross-legged in the kang with his back against the wall.

recalled the situation of last night, and only remembered that he began to practice "True Dragon Jue", and fell asleep while practicing, and the strange thing is that he didn't dream all night.

He suddenly remembered that he didn't seem to have finished practicing "True Dragon Jue", and he fell asleep just about to practice "being sensitive to acupoints and dull to the outside", but he didn't expect that practicing "True Dragon Jue" would also have a hypnotic effect.

Looking at the clock on the wall by moonlight, it was already four o'clock in the morning, Zhao Yunfei decided to get up first, and wait for the part that he didn't finish practicing to continue practicing in the evening - Zhao Yunfei's decision now has a great chance factor, so that he once again avoided going mad.

Zhao Yunfei didn't go crazy when he first practiced "True Dragon Jue", if this is talent, then Zhao Yunfei's unintentional decision now should be considered lucky.

The difficulty in cultivating the "True Dragon Formula" lies in the three levels of entry.

The difficulty of the first level of entry, the realm level, lies in whether the cultivator can contain the heart ape and the horse.

The difficulty of the second level of entry, the Kongming Pass, is that there is a degree of relaxation, and you must not be too persistent, otherwise you will always be trapped in the Kongming Pass, and the level of practice will of course stop.

The third level of entry, the acupuncture point, is to accurately determine the location of the practitioner's own acupuncture points, and if there is a mistake, it will also fall short.

The three levels of the True Dragon Technique, if there is a problem at each level while cultivating, it will make the cultivator pause on the path of cultivation for the rest of his life.

Last night, Zhao Yunfei had already passed the first level without danger, and his cultivation had begun to enter the path, and he had a feeling of emptiness, most cultivators experienced the benefits of cultivation after the initial entry path, such as feeling that their sleep quality was improved, energetic, vigorous, spiritually happy, and they felt very good about themselves, at this time, cultivators would often be more anxious to achieve success, and immediately after receiving the work, they immediately entered the state of cultivation, thinking that cultivation was to practice diligently and hard, and the more the better, in fact, this is just a taboo in practice, the ancients have long said, The way of civil and martial arts, one by one, only with a degree of relaxation, can it be gradual and gradual, until it is completed.

Xiao Ji was still asleep, Zhao Yunfei got up in the dark, the moonlight outside the house was clear, the mountain village was lonely, and at this time, even the guard dog was asleep.

Zhao Yunfei stood in the courtyard and took a deep breath of refreshing air, at this time, he was extremely energetic, but for young cultivators, the changes in physical sensation were not particularly obvious, young people were already in a vigorous age, as long as they were not sick and had enough sleep, they would generally have a feeling of being energetic.

Zhao Yunfei moved his arms, while pacing to the low wall of the pigsty to look at the black pig that was snoring and sleeping, thinking that the pig would be killed at the end of the year and sold for a good price, his heart was much more settled, and then he walked to the back of the pigsty shed, put the two bricks used for push-ups, and prepared to do daily exercise.