Hong Yan stands quietly in the middle of the dam, facing east. At this time, the red sun rises from the east, and the golden morning light penetrates the morning mist and the bamboo forest below the dam, which is very beautiful. The eyes unconsciously swept over the beam of the cave mountain, and the flying stones on the top of the mountain seemed to be shining with golden light in the morning sun. When Hongyan stared at it, he saw that in the background of the rising sun, the flying stone stood alone, how could there be golden light.

Tai Chi movements are soft and soothing, while military body boxing is strong and swift. Hong Yan learned the third set of military body boxing, 32 styles. Refined and applicable, there are the characteristics of long boxing stretching and generous, flexible and fast movements, obvious rhythm, and the characteristics of steady steps, strong momentum, and strong movements. Every move is a "one-move to defeat the enemy", which can protect oneself, and at the same time can exercise the body and enhance the physique.

When the military training instructors perform and teach, of course, it is impossible to explain the actual combat use in detail. Hong Yan will always fight several times when he has been exercising over the years, regardless of whether he can really defeat the enemy with one move. At least, Hong Yan's body is not thick, but it is indeed more spiritual. After long-term practice, Hong Yan has gradually realized the strength of Yunjin, and has also explored the basic standards of military physical boxing: correct essentials, powerful movements, coherent routines, coordination, clear rhythm, stable center of gravity, and invigorating spirits.

It takes about two minutes to complete the third set of military body punches. After two military body punches, Hong Yan's small body was already sweating.

"Smack! Syllable! Ha, the little guy the flat coat! The second uncle was standing outside the back door clapping, his eyes shining brightly, and the corners of his mouth were smiling.

In the past, people who practiced martial arts wore blue and black short clothes with buttons in the middle, commonly known as flat coats, and the older generation of martial arts practitioners called practicing martial arts "flat coats"! In ancient times, martial arts were prevalent in the Shuchuan area, and many of the robes in the Republic of China were people who practiced martial arts. During the WG, both sides of the martial arts fight were the first to play the flat coat.

In Hong Yan's memory, many people in flat coats were hit by the crackdown in the early 80s. Later, especially after the screening of the movie Shaolin Temple, some young "Erchong Ke" wore flat coats and pretended to be martial arts practitioners to play hooligans and bully the good. Ordinary people can endure it, so that the word "the flat coat" has changed from a positive meaning to a derogatory meaning like "Miss" in later generations.

In fact, the second uncle and the younger uncle were also affected by the Shaolin Temple, well, the whole country was affected, and martial arts magazines and books were sold well. The second uncle either bought or borrowed, pretending to practice, without the guidance of the Master, and in the end he didn't learn anything, and he couldn't do it.

"Hee-hee, joking!" Small children have the benefits of being small children, and many things do not need to be explained.

"What kind of punch do you practice? Can you hit someone? The second uncle didn't seem to treat Hong Yan as a child, and asked persistently.

Every man has a heroic dream and a heroic dream, and the second uncle is no exception. Jin Daxia and Gu Daxia's books have not yet been transmitted to the mainland, what will the second uncle think if he reads these books?

In the previous life, in a few years, Hong Yan's family wanted to open a mountain and take stones to build a house. Those stonemasons who traveled widely in all directions opened the dragon gate array and rushed to the shell, and Hong Yan couldn't write homework endorsements, all attracted by the story. Of course, there are ghost stories, and there are also stories of people who practice martial arts in flat coats. For example, a certain miscellaneous ruffian is extremely arrogant and bullies an honest farmer. The peasant only moved one finger, and the ruffian vomited blood and died three days after returning home. The legendary "point point"! There are many such stories, and Hong Yan when he was a teenager also longed for them.

"Fitness is fitness!" Hong Yan was reluctant to elaborate.

"When is the kind of teacher who plays fast in the back to practice." The second uncle continued with a shy face. The slow Tai Chi is like an old cow pulling a broken car, how can there be a military body boxing, fast and powerful. Hong Yan had never used these two fist techniques, so he naturally didn't know the power of them.

"the flat coat, start with the baby. Second master, look at you now that the bone shaping meridians have become ah, you have missed the best age, and practicing is also in vain, and you can exercise well to keep fit......" Hong Yan groaned.

The second uncle was so nervous that he immediately asked, "Didn't you practice well?" ”

Hong Yan rolled his eyes and said with disdain: "If you don't practice well, you will naturally practice badly and your body will have problems, especially internal injuries, and you will be riddled with injuries and illnesses all your life." "Hong Yan is not afraid that the second uncle will not believe it, there are many folk legends." But ......"

There is a turning point! The second uncle was really attracted by the word "but", and hurriedly asked, "But what?" "The closer he got, he already grabbed Hong Yan's little arm.

"If it's a child, maybe you can ......," Hong Yan said, breaking free from the second uncle and running away, looking at the second uncle with a smile and a red face.

Old Ancestor happened to go out and heard Hong Yan's words, and joked with a smile: "This kid, no big or small, dares to joke with his second uncle." The second uncle went out with a hoe on his shoulder.

It's still a sunny day, and it's in the dog days, but the adults still haven't rested. Harvest corn, shovel straw, dig stubble, and hoe grass in the sweet potato field. Hong Yan looked at the white sun and was stunned, he would never go out as a last resort. This is how the house is cultivated.

The child had to stay at home, and the house was turned upside down. Hong Yan added water to the water tank, and made some small toys and told small stories to the three elementary schools to calm them. In two days, Sanxiao followed him inseparably from east to west. He also found time to find something to grow at home. The seeds of greens and rape are really indistinguishable, but common sense says that there are far fewer seeds of greens, and rape does not need to be kept at present, and there is no place to plant if it is left. Others found mung beans, soybeans, cowpeas, pumpkins, winter melons, etc. Pumpkin and winter melon seeds don't need too much, and dozens of seeds can be harvested for all ages. Some shallots, garlic and bitter gourd seeds pasted on the wall were also prepared.

By urinating, Hong Yan entered the space with seeds, hoes, and water scoops. First, order the on-demand mung beans, soybeans, cowpeas, etc. Flat a small plot at the water's edge, sprinkle with greens, rape, pumpkin, winter melon seeds, some need to be germinated, and then transplanted after the seedlings emerge. Finally, pour the water from the Xianyuan weir pond.

These are all vegetables, and when it is convenient, you can steal some food from your family and plant it. In this era, the production team selected and kept the seeds, and there was no habit of buying grain seeds. "I have food in my hands, and I don't panic in my heart." Taking advantage of his free time, Hong Yan also found a few apricot seedlings that were just six or seven inches tall in the bamboo forest in the front yard. A small seedling from last year's apricot kernel.

Looking at the sun to noon, Hong Yan is going to prepare lunch for the first time. Well, the first lunch after being reborn. The first step is to kill the fish. Killing fish, it's lively. Sanxiao immediately surrounded him, and the uncle immediately took the basin and started it. Fished out more than 20 crucian carp with a small palm and the size of an adult's three fingers and put them into the basin, skillfully scraping the scales, disemboweling the belly, and removing the gills. The shouts of the five villains led the ancestors over, and they looked at Hong Yan's operation in surprise. The second son took the lead, and the junior and the younger sister fished out the fish fat in the internal organs, put it under their feet and listened to the sound. Hong Yan felt distressed, fish fat is a good dish!

The fish offal and blood water are poured directly into the pig trough to make the pig happy first. Clean all the fish and add salt, bean paste, garlic and other flavors. Hong Yan originally wanted to boil fresh fish soup, but it was the first time he cooked it to taste good!

Find the flour at home, add water and put it away. Old Ancestor didn't know what Hong Yan was going to do, so he simply didn't interfere.

Li Yun walked home with her mother-in-law and aunt with a smile and a smile, and from time to time talked about Liu Xianniang's proverbs yesterday. The aunt is still slow and reasonable, and the mother-in-law is quick to talk. Look at the three of them in harmony.

When she arrived at the house, her aunt Hong Chunli sniffled and said slowly. "It smells so good! Which one cooked deliciously? ”

"Well, it's incense. It's like the aroma of fish stew. Li Yun also took a hard breath.

"Just the tip of your nose." The mother-in-law laughed at her daughter first, and then said to her daughter-in-law. "Smoke is coming from the roof of your house!"

The three of them talked and laughed and went to the kitchen in a blink of an eye, and sure enough, it was here. The ancestor burned the pot alone, and the four villains sat around the kitchen door with small stools, and they couldn't get in. Li Yun and her aunt looked at each other and smiled. Hong Yan was sweating profusely and stood on a low stool ready to remove the lid of the pot, and a small bowl was placed on the stove.

Li Yun was afraid of burning her son, so she hurriedly said, "I'll come!" Lifting the lid of the pot, the hot steam steamed and then dissipated, looking at most of the pot of wheat baba, she was so distressed, the side of the pot was sticked, and the fish soup was covered with a full layer. You need at least three pounds of flour to make it! Three catties of flour, you have to eat noodles for at least seven or eight nights. However, the ancestors are here, the children are there, and the mother-in-law, aunt, etc., so she naturally has a bad seizure.

Obviously, what Hong Yan wants to do is a pot fish.

The rural pot is big enough, about one meter in diameter, and most of the pot is half. There are a lot of small fish shelves, more than 20 pieces, and about three catties of flour and pot stickers, where can the family eat at noon! Hehe, Hong Yan knows that his parents have good food, so he will not hide and take care of it himself, and he will always give half of it to his grandparents' family.

Old Ancestor put out the fire and walked out of the kitchen door with a slight trembling. Grandma and aunt also entered their door. After being separated, children are guarding, how can adults continue to stand and watch the excitement!

Li Yun coaxed a few children first. It is salty and light, slightly spicy, and suitable for children. Fill each bowl with some fish broth and two pieces of dough from the soup. Hong Yan first beckoned his uncle to move the two benches and use them as tables together. Hong Yan carefully inspected the three small bowls with chopsticks before giving them to them. Who knows, seeing that there is no fish in the bowl, the second son and the third child are unwilling, crying and wanting to eat fish! Instead, the little girl bit the dough with relish.

Hong Yan's comfort was ineffective, so he had to say loudly: "Second son, junior, look at the eldest brother and listen to what the eldest brother tells you." The two little ones heard that the eldest brother seemed to be a little louder, as if he was angry. They obediently stopped their voices and looked at the eldest brother with sobs. "Small fish have a lot of spines, but you don't pick them. Do you know what happens if you eat the thorns in the flesh of the fish? The two shook their heads. Hong Yan nodded and said, "I don't know, it's right, fish bones are like needles." No, just like that...... "Show them a long thorn that I had picked out of myself, a long and pointed one." "Children can't see, and if they eat it, they will prick their tongues. If you swallow it, it will prick your throat. If you pierce it in, you can't take it out, it will hurt very much, and it hurts to eat and drink water. You know? ”