In the middle of the courtyard is a circle of enclosed steel pipe railings, some of which have several large sandbags hanging from them. In the corner of the small courtyard, there are more than a dozen large wooden barrels for bathing, and on a table next to it, there is also a three-meter-long leather whip......

Facing everyone's expectant gaze, Ye Chen grinned, revealing a neat mouthful of big white teeth, "Do you want to become a master?" ”

"Yes!" The crowd roared back.

"Then do you want to have steel and iron bones!"

Everyone looked at each other, a little unclear.

Ye Chen smiled, his eyes swept over the entire staff, and suddenly jumped suddenly, and a high whip leg was whipped on a steel pipe railing, only to hear a dull sound sound, only to see that the steel pipe with the thickness of the wrist was kicked ninety degrees by Ye Chen's kick.

Silence!

Ye Chen's extremely sharp and swift kick directly shocked everyone on the spot, dumbfounded. They all looked at him like hell, how could this be possible, how could human flesh and blood compete with steel?

If this kick is drawn on a person's body, how can he die?

Everyone gasped and their scalps tingled.

Ye Chen's gaze slowly swept over everyone's faces, and the originally peaceful expression on his face suddenly became cold, and he shouted, "All go to the railing!" ”

Led by the bald head, more than a dozen people entered the open space inside the railing as fast as possible, stood in formation, and looked at Ye Chen with adoring eyes one by one.

At this moment, Ye Chen is a symbol of the world's masters in their eyes. If you can learn from a master outside the world, you have to be lucky that you can't get it by stepping on shit no matter how much shit you step on......

Ye Chen's voice was very flat, but in the ears of others, there was a smell of slaughter.

"I don't care what you did before, no matter what your background is, it doesn't matter, the important thing is that from the moment you choose to follow me, everything will change."

"The reason why I chose to train you this time is because you have met my initial requirements and it is worth my time to train you. Kung Fu is not born, but practiced. ”

"However, before the special training begins, I will say ugly things first, and the special training will be very bitter, and you may even die...... What I want to ask is, is there anyone who feels that they can't bear this hardship and wants to quit, and if they do, it's too late to regret it now, give you three minutes to think about it. ”

Bald head and others, you look at me, I look at you, three minutes passed quickly, and no one said to quit.

"Well, since no one has opted out, it's the option to stay. Before the training begins, I will give you a word, martial arts skills all come from hard practice, the brave wins, if you want to survive and defeat your opponent, strength is king. ”

Speaking of this, Ye Chen's sharp eyes swept over everyone present, and raised his voice: "Once I choose to stay, I need absolute obedience, I ask one last time, does anyone want to quit?" ”

No one spoke.

"Answer me!"

"Nope!"

"Answer me out loud!"

"Nope! No! ”

Ye Chen paused and said, "Very good, I can tell you now, one day, all of you will be happy and proud of today's choice." ”

"Now...... Ye Chen shouted, "all push-ups." With that, he went to the open space, found a stick, and began to write and draw on the ground.

Everyone looked at each other, of course doing push-ups was no stranger to them, but would a super master like Ye Chen train them in such an old-fashioned way?

At the very least, they have to use supreme mana to get through their two veins, and the masters of the world must have the fan of the masters of the world......

However, no one dared to disobey Ye Chen's order and began to do push-ups collectively.

Ten minutes later, Ye Chen turned his head and looked at them.

Overall, everyone's overall physical fitness is not very good, after ten minutes of push-ups, only a few people are still struggling to continue, as for the others, they are already sweating and panting like dogs.

Ye Chen is also a human, not a god, so it is naturally impossible for an ordinary person to become a martial arts master in a short period of time.

His idea was very simple, that is, to stimulate the maximum potential of their bodies in a short period of time, and the fastest and best way to stimulate people's physical potential was Ye Chen's unique physical training technique, Five Revitalization.

However, Ye Chen did not intend to directly teach the bald head and others the five revivals, it was not that he was stingy, but with the bald heads and their current physique, they could not meet the requirements of cultivating the five reinvigorations at all.

Therefore, he plans to dismantle the five reinvigorates with a few moves, and divide one action into two or three moves. After all, everyone's physique is different, and their willpower and endurance are also different, so it can be regarded as teaching students according to their aptitude.

Ye Chen has now dismantled a total of three sets of movements, one set of movements is divided into 90 sub-movements, which should be able to meet the bald heads for their early training.

This is also Ye Chen's first bold attempt, he doesn't dare to guarantee that these three sets of ~ actions are stronger than the original five-fold revitalization, but at least they should retain most of the latter's effects.

In the end, Ye Chen gave these three sets of ~ actions an extremely attractive name - Xiaoye Three Moves......

When Ye Chen rehearsed the three moves of Xiao Ye in his mind, an hour had passed.

The people in the railing were already tired like dead dogs, and they were all soaked, as if they had just been fished out of the water, and their faces were in prostration. Ye Chen didn't open his mouth to shout to stop, and no one dared to stop without permission. So, all of them are struggling to persevere, although doing a push-up may require a few minutes of rest......

"Alright, let's stop." Ye Chen's heavenly voice came.

Hearing this, everyone lay on the ground, panting, and looked at Ye Chen with "resentment".

Ye Chen suddenly made a very strange movement, he bit his fingertips, squeezed out a few drops of blood, scratched on his palm for a while, and then picked up a stick and tapped it on the foreheads of the bald head and the others.

"Sit up and look carefully, I'll only do this ~ action once." After speaking, Ye Chen made extremely strange moves.

Everyone sat up with difficulty, looking at each other for some reason. However, everyone was staring closely at Ye Chen's movements, for fear of missing a trace.

It is strange to say that when they concentrate their mental strength, they can clearly see the subtleties of each movement, and their memory is quite profound.

Of course, this is also the function of Ye Chen's "finger", he used a small formation to temporarily improve the memory ability of bald heads and others, Ye Chen doesn't want to teach this set of actions over and over again~ Actions, they are not annoying, he is still annoying!

Fifteen minutes later, three sets of ~ actions were finished. Ye Chen asked, "Do you remember?" ”

The bald head said "Huh" and said: "Ye Shao, I remember everything, grandma's, when did my memory become so good, I remember that I couldn't do radio gymnastics for children before......"

"Radio gymnastics?" Ye Chen smiled and said, "Forget it, that thing is not for you." ”

The crowd burst into laughter.

Ye Chen waved his hand to stop it, and said: "These three sets~ actions are called Xiaoye Three Moves, cough ...... It is the summary of my years of hard work, I hope you don't let me down, before twelve o'clock tonight, I want to see that everyone can be proficient, what can't be done and can't be done, get out of here! ”

After speaking, Ye Chen sat on the recliner on the side, took out his mobile phone and started playing games......