Severe pain filled the entire body, desperately consuming Zhang Shun's physical strength and the food in his stomach, and the sweat that contained impurities in the body and looked a little muddy drilled out of the pores and gathered on the plastic sheet laid under Zhang Shun's body.

And it did! Stuck with it! Lying on the bed, with special force, injuring every muscle in the body, is an extremely slow and painful process.

In the resting state, exerting force generally does not cause injury or tear of muscles or ligaments, but will only bring a heavy burden to the muscles, Zhang Shun almost fainted three times in pain in the process, but he persevered, after this step is followed by repair, and after the repair is completed, Zhang Shun's muscles will become stronger and more powerful, but this is a longer process, and it will be accompanied by unbearable itching.

Perhaps only a quirky person like the Blind Daoist would come up with a body forging technique like the Hammer Body Divine Skill, and install a name like "Super Supreme".

There are many reasons why Zhang Shun can persevere: the will to survive is the first, patting his chest to promise everyone that it is the second, not wanting Yu Xiaoyao to be hurt is the third, not wanting people to look down on the fourth is the fourth, and the fifth is the rock.

In just two minutes of fighting, Zhang Shun deeply realized the power of cultivators, especially physical cultivation - even if the ability of "Fog Raven" is good, what can he do with the rock? Stunned, Panshizi's steady posture like Mount Tai when he fought deeply convinced him.

Zhang Shun also had to practice physical cultivation, although Panshizi followed the "hard" path, while reverse cultivation of beasts was mainly based on "increasing strength" and "adjusting the body", but this did not prevent Zhang Shun from realizing the greatest benefit of physical cultivation - any weapon could be lost, worn, or destroyed, unless that weapon was his own.

One force will drop ten times, no matter how many tricks are useless in the face of absolute power, and force is still the guarantee of speed.

For various reasons, Zhang Shun is now full of motivation, what is the temporary pain? He has to fight, he has to work hard, he wants to see if in the end is the body of the rock is hard, or his fists are hard.

Zhang Shun, who was lying on the bed, didn't realize that at this time, his ** to defeat the opponent had faintly overwhelmed his desire to survive.

It took two hours in the gym, an hour to spoil myself, and two hours to regain muscle...... It took five hours to complete a full set of hammer body magic skills.

At this time, it was already afternoon, Zhang Shun's head was dizzy, and he always had the urge to shout or swing his fist, and he seemed to be so energetic that he could not sleep for a year, and went down to the first floor with this feeling of excitement, and he saw Yu Xiaoyao in the lobby, asking the blind Taoist about the cultivator.

Witnessing the strength of the rock, Yu Xiaoyao also became interested in cultivators, but it was just pure curiosity, not the idea of becoming stronger or becoming a cultivator.

Zhang Shun said hello to everyone and came to the cafeteria alone, he had already inquired in the morning, and food was served here twenty-four hours a day.

Chef Niu doesn't have to sleep, Mr. Yang doesn't come out of the reception desk, and the identity of the boss ...... There are too many eccentricities and secrets in the inn, Zhang Shun doesn't even bother to ask, besides, these people always like to play mysterious, and always like to use the unconvincing but irrefutable reason of "being nosy" to send people away.

Before he started to practice the Hammer Body Divine Skill, Zhang Shun came to eat a dozen eggs and a few bowls of meat, and filled the remaining space in his stomach with milk, but now he was hungry again, so hungry that his stomach was uncomfortable, and he cleared his saliva.

Walking into the spacious kitchen, the most conspicuous thing is still the tall figure of Chef Niu and the kitchen counter full of food, almost the size of a guest room. This is the second time Zhang Shun has entered the kitchen, he doesn't know whether Chef Niu is a chef or a food custodian, anyway, no matter when he comes, these dozens of pots of meat are full of hot, fresh, and full of stalls.

After saying hello to the beef cook, Zhang Shun picked up a bowl bigger than his head and picked his favorite food in the meat bowl like a buffet, the most of which was eggs.

This was agreed upon by the cow cooks - no leftovers were allowed, and it was most economical to eat alone in the form of self-service. Putting the full bowl in the cafeteria, Zhang Shun went into the kitchen to make himself a bowl of wine - although he had not been here for a few days, he had already developed this "good" habit.

***

In a week's time, Zhang Shun changed his appearance every day, and he became so strong.

The lines of the muscles are getting clearer day by day, the body is becoming more and more symmetrical day by day, the strength is getting bigger day by day, and the physical strength is getting better day by day...... Zhang Shun laid a solid foundation for the cultivation of the reverse refining beast.

After putting on his clothes, he no longer looks skinny; After taking off his clothes, he can make the door of the Spartan fitness center appear with a stop, peeping female surname.

In order to consume as little time as possible in the gym, Zhang Shun paid attention to the weight rather than the amount of the workout from the second day, and the workout time was smoothly shortened from two hours to one hour.

The deepest understanding of Zhang Shun's changes is Master Gu, seeing Zhang Shun's changes day by day, he didn't ask out loud, just kept increasing the fitness equipment, until the sixth day, Zhang Shun added eighty kilograms of bell plates at both ends of the barbell's crossbar, causing the bar to bend more obviously, Master Gu's eyes showed an approving look, and said: "If the bar is not bent, it can't be regarded as a man's exercise." ”

As soon as seven days passed, the blind Taoist blocked Zhang Shun in the lobby, and said with a lewd smile: "Not bad, yes, how about the great success of the divine exercises?" What I invented as a blind man is easy to use, right? But after today, the effect of "Super Supreme Hundred Tempering Hammer Body Divine Skill" is not as good as before, and you can still practice it, but the effect of twice a day is no different from once a day, well, you kid really didn't disappoint us, okay! Very good! You have lived up to my miraculous skills! As he spoke, he stretched out his right hand to Zhang Shun.

Zhang Shun was a little embarrassed to be praised, grinned and shook the hand of the blind man, and planted his head on the ground upside down - the experiment on the magic weapon "Du Lengbing" began.

In another week, Zhang Shun's hammer body cultivation was reduced from twice a day to once, and his routine changed to sleeping and practicing, taking a bath and eating after practice, and then finding a blind Taoist to start experiments, and then sleeping.

The blind Taoist was very polite to Zhang Shun, and it seemed that he had made up his mind to pat him on the back, but he was extremely serious when he was doing the experiment, and strongly requested that the experiment be started when Zhang Shun finished cultivating and when the brain was in high spirits, and the meticulous attitude made the effect of "Du Lengbing" from one hour on the first day to a whole day on the third day, and Zhang Shun didn't know how long it had been after the third day, anyway, he was tortured and woke up every time.

When the blind man announced the successful completion of the experiment, Zhang Shun was happy! Although Du Lengbing only made him a little sad when it took effect, it was too painful when he woke up - the last day he faced an electric shock stick!

As soon as half a month has passed, the time for the start of school has arrived, and August 30 is the day for new students to sign up for Qingji University.

Yu Xiaoyao's school is a big trouble, but she still has to go - she can't stay in the inn for the rest of her life, people will go crazy.

Going to school was a request made by Yu Xiaoyao when she made a compromise and was willing to stay in the Wufu Inn, and Yu Qing also agreed, but how to go to school was a big problem. It stands to reason that during the stay at the inn, Zhang Shun is responsible for the safety of Yu Xiaoyao after she goes out, this is the bodyguard in the real sense, but unfortunately if he is not a student, Zhang Shun's activity area in the school will be greatly restricted, and it will not be able to play any role in protection at all.

In this regard, Yu Qing is negotiating with the school to see if he can disguise Zhang Shun as a student and enter the school to continue to protect Yu Xiaoyao, before that, what Zhang Shun has to do is to work with Xiao Wu to be responsible for the safety of Yu Xiaoyao on the way to school and home, Xiao Wu is a pick-up driver.

On the night of August 29th, Zhang Shun practiced the hammer body magic skill, took a shower and prepared to go to the cafeteria to eat something, and when he opened the door, he found Yu Xiaoyao lying on the fence of the corridor on the second floor, looking up at the stars in a daze.

"Can't sleep? It's almost twelve o'clock, and you have to wake up early tomorrow. Zhang Shun whispered, walked to her voice, and looked up to the sky with both hands on the fence.

The stars shimmered, decorating the dark sky with great splendor.

"yes." Yu Xiaoyao was interrupted by Zhang Shun's voice, smiled at him, and changed from a lying posture to a crutche.

"What do you think? Yes...... I see, are you worried? I'm afraid that I won't be able to stay by your side after school starts, and you will be kidnapped by Li Yanming to be the wife of the village. Zhang Shun said with a smile.

Yu Xiaoyao also laughed: "That's what many girls dream of!" Why should I worry? The Li family is much richer than the Yu family. ”

"Oh, it turned out that I was looking forward to the scene after becoming the young grandmother of the Li family." Zhang Shun made a look of sudden realization.

Yu Xiaoyao exaggerated "phew" three times: "Don't be a crow's mouth!" After a pause, she asked softly, "Zhang Shun, if I am arrested by him, you will come to save me, right?" ”

Zhang Shun replied: "That's a must!" Who made you a guest? ”

Yu Xiaoyao sighed: "If it weren't for the distinguished guest, you wouldn't save it, right?" ”

Zhang Shun was stunned and said with a smile: "Then save it!" Depending on our friendship - you just pay more. ”

Yu Xiaoyao was so amused that she giggled, suddenly stopped laughing, raised her eyebrows, looked at Zhang Shun with slanted eyes, and asked in a charming voice, "What kind of reward?" ”

Zhang Shun didn't know that Yu Xiaoyao still had this little goblin-like side, his heart was agitated, and he froze on the spot, and he didn't know where to swing his hands and feet.

Yu Xiaoyao looked at Zhang Shun's expression and laughed out loud, but after laughing for a long time, her expression dimmed, and she looked down at the dark patio below and asked, "Dad is not a distinguished guest, and he has no friendship with you, if something happens to him, will you care?" ”

It turned out that what she was worried about just now was Yu Qing's safety.

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If nothing else, there are three more today.,One chapter in the afternoon.,One chapter around 0:00 in the evening.,Please collect、Vote.。