The exams that lasted for several days were finally over in a tense atmosphere, and everyone breathed a sigh of relief after the last exam, and the tension of these days was swept away.

After the first exam, Bai Fan relied on his ability to pass the next few exams, although the results of the exams will not come down until three days later, but it is basically certain that they should all pass. Bai Fan really breathed a sigh of relief, if he hadn't suddenly obtained the ability, this exam would probably be the last exam of his college career.

Speaking of which, Bai Fan felt more and more that the time of his ability was too short, and he should think of a way to see if he could improve it.

As a tradition at medical universities, there is a day off after the exam. Actually, it's not a tradition of medical universities, it seems like this in every university.

Bai Fan didn't plan to spend a rare rest in the bedroom, and the two friends went out to surf the Internet early. Sometimes Bai Fan is really envious of them, although they are not good at studying, they are also considered to be middle and lower-class, and it is absolutely no problem to graduate. And the family background is good, at least don't worry about your future livelihood.

Looking at myself, my parents had a car accident in my junior year of high school, and as a result, they delayed treatment and died without getting the money in time. After that, Bai Fan resolutely decided to apply for medical university, hoping that one day in the future, those doctors who have been carried away by benefits and money can know what it means to save lives and help the wounded, what is medical ethics, and what is a real doctor.

However, Bai Fan thought about all this too simply, and after he actually studied in a medical university, he realized how difficult it was to become a doctor, especially under the financial insecurity and the white eyes of those snobbish relatives, Bai Fan's mood was extremely low.

When people are unlucky, they will stuff their teeth when they drink cold water, and Bai Fan is very convinced of this. His luck was simply to the extreme, and failing the exam for two years almost crushed Bai Fan.

However, the good thing is that there is always a rainbow after the storm. Bai Fan persevered, and finally gained the ability, and the time came to work. This made Bai Fan feel that sometimes God is not always looking at beautiful women, and occasionally ...... will also notice an ordinary man like himself.

Bai Fan's home is in the city, and Bai Fan only goes back on holidays occasionally. After all, there was no more family warmth there, and there were no relatives he loved the most, so Bai Fan was not very willing to go back.

Since Bai Fan has nothing to do today, he plans to go back and take a look. It's been almost two months since I last went back, and there should have been a lot of dust in the house, so it's time to go back and clean up.

After a simple tidying up, Bai Fan walked out of the dormitory, took the loop road directly to home, and returned to his home where he had not been back for more than two months.

Bai Fan's home is not big, a very ordinary two-bedroom and one-living room. A house of more than 70 square meters, although it is a little old, is still quite valuable when this room is soaring. When he opened the door and walked in, the cold feeling seemed to hit Bai Fan through the air, and he was not popular at all.

Putting the key aside, Bai Fan reached out and wiped it on the table, and sure enough, a lot of dust fell. Taking off his coat and putting it aside, Bai Fan walked into the kitchen and took out a rag and prepared it to clean up.

Wipe off all the dust on the table and cabinet, mop the floor again, and clean up the garbage. Bai Fan did it very carefully, and he didn't let go of any corner. Soon the whole house was completely new and looked much cleaner.

"It's like home!"

Bai Fan smiled with satisfaction, and then entered his room. On the bed, Bai Fan was sweating profusely, and he was really tired. Turning over, Bai Fan wanted to rest for a while and get something to eat, but his eyes suddenly saw a small wooden box next to the bed.

Bai Fan suddenly walked over curiously and opened the box gently. It was filled with childhood toys, which made Bai Fan recall many childhood memories at once.

"This is the car my father gave me when I was six years old, and this is the electric pistol that my mother gave me when I was eight years old. It's ......"

Bai Fan took these toys and recalled them one by one, and suddenly found a book under this box. Bai Fan picked it up curiously. "Health Qigong? I remember that when I was fifteen years old, my parents bought it for exercise because of my poor physique, but I never saw it after I bought it. ”

Bai Fan looked at it casually, and the dense small characters on it were all written on how to practice qigong and achieve the effect of strengthening the body. At first, Bai Fan didn't feel anything, but looking at it, Bai Fan suddenly became excited.

"Qigong can strengthen the body, and if you practice to the Mahayana, you can also practice internal strength. If I practiced this qigong myself, I wonder if it would help me improve my ability. ”

Bai Fan has been worrying about the ability for too short a time and too few times lately. Now when I see this qigong, I have a mentality of wanting to try it. It may not have an effect, but if your physique and body become stronger, you should be able to increase your abilities as well.

Bai Fan immediately didn't care about the other things thrown out, and directly sat on the ground with this [Health Qigong] and looked at it. I didn't look at it carefully before, but now when I look at it, I find that this [Health Qigong] is recorded in great detail. This [health qigong] is divided into a total of 28 layers, the first 10 layers are the hidden dragon realm, which is used to exercise the body and enhance qi, and the last 18 layers are the dragon realm, but it is the essence, if it is said so, if you practice to the twenty-eighth layer, then the ability is like a fairy. Of course, Bai Fan would not believe what was written on it so easily. But as mentioned above, after cultivation, the body is strengthened, and the spirit can also be strengthened.

This is exactly what Bai Fan needs.

There are two kinds of cultivation methods for this [health qigong], which are kinetic gong and static gong, that is, qi cultivation and qi practice. Qi cultivation is similar to the Taoist meditation kung fu, which transports qi to the dantian, so that it can be condensed and not dispersed, and does not let the scenery outside the body induce and leak out. Qi training is mainly based on running, such as boxers in the practice of boxing to use arm strength, that is, to transport the qi to the arm, when using the waist to transport the qi to the waist, to add the limbs to force, then to the limbs.

Although there were two completely different cultivation methods for Bai Fan to choose from, Qi cultivation and Qi cultivation, Bai Fan planned to cultivate together. This training is obviously used to strengthen the body, and only when the body is strong will you not get exhausted every time you perform three abilities. However, this cultivation of qi is used to cultivate the essence and spirit, in other words, it can also be called spiritual power. The ability should belong to mental power, so only by increasing mental power can it be possible to make the ability stronger, increasing the time and number of releases.

If you only cultivate any of them, there will inevitably be drawbacks, so Bai Fan decided to cultivate the two together. Although the effect in this way will be slow, it can develop evenly and improve steadily.

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