Qin Haohan felt that he had comprehended, and walked into the circle for the second time with confidence.

But when the timer began, he realized that he hadn't realized enough.

The first time I insisted on more than three minutes was negative, and the second time I insisted on five minutes, and the result was still negative.

The relentless attack of the high-voltage current made Qin Haohan suffer.

If he was a human being, he might be merciful and give him another chance, after all, has there been progress?

But this kind of thing does not exist here and there, and when it comes to doing there, the power of the current does not even decrease at all.

Although the method is too inhumane, Qin Haohan also admits that this method is too effective.

In order not to be electrified, he must rack his brains to do better next time, and there will definitely not be any laziness.

"Boulder..... Strong defense, what's the biggest difference between me and the stubborn stone?"

"Mood, I think I'm calm. ”

When Qin Haohan was thinking about it, Kao gave him a hint again.

"The so-called calmness does not mean that the energy is not highly concentrated, you pay attention, what else will disrupt your rhythm?"

Qin Haohan thought about it, it was true that when the flying sand and stones attacked, although he was not flustered, the rhythm always couldn't keep up with the speed, especially after dodging two difficult stones in a row, the rhythm was a little chaotic.

"What affected me?"

Qin Haohan had a headache when he thought about it, but he still didn't think of a reason.

At this time, Kao urged him to go up to train again, and Qin Haohan let out a long breath, a little depressed.

It looks like I'm going to be electrocuted again in a while, when will this day be a head.

"Hey~~!"

At this moment, a flash of inspiration flashed in his mind.

"Breathe!" is the rhythm of breathing!"

Because of his exhalation, he suddenly realized that when he dodged two difficult stones, he always unconsciously grew angry.

And when a lot of stones hit, he instinctively held his breath.

This is a normal reaction of the human being, and in the face of a special situation, it will always be done.

However, if you do this, it will not match the characteristics of the stubborn stone.

"Peace of mind is not only intellectual, but also includes physical instinctive reactions, to overpower one's own instinctive reactions, to remain calm at all times, this is the real rationality!"

Qin Haohan felt suddenly enlightened.

Sure enough, people are forced out, if it weren't for this kind of scene, such a small circle, and the ruthless high-voltage electricity of the test, he was afraid that he would never have thought of this step.

"Come again!"

Qin Haohan was immediately alert as soon as he took a step, forcibly suppressed his excitement, adjusted his breathing, and slowly walked into the circle.

The sand and gravel rose again, and Qin Haohan began to face it calmly.

In the beginning, his reason could not overpower his body's instincts, and there were always many times when he did not do well.

But he still held on for seven minutes before going out and being punished.

However, with hope in his heart, Qin Haohan eased up and threw himself into exercise again, and this time the effect was much better.

He lasted ten minutes!

Score one!

In ten minutes, he was hit only 99 times by stones!

Although this result still sounded poor, Qin Haohan knew that he had found the right way.

Accepting another punishment, Qin Haohan threw himself into training again without hesitation.

This time, Qin Haohan felt extremely calm in his heart.

His calmness and sanity began to overpower the instincts of his body, he no longer had the instinctive tension, he no longer had shortness of breath.

Boom~~!

The body swayed slightly, and the stones passed by.

Bang~~!

One didn't handle it well, and Qin Haohan didn't pay attention to the deduction tips for the exam, but continued to stay calm, waving his palms from side to side, directly fanning the two small-looking sand stones.

A large stone was swept by the wind and hit head-on, Qin Haohan kicked the stone away with a high-pressure leg on the spot, relying on his strong foot muscles.

Bang~~!

Another small one.

"There are still some things that I can't do well, but it's not my state of mind, it's that my physical training hasn't reached the point where practice makes perfect. ”

It's 10 minutes!

Qin Haohan scored 58 points!

Although Kao's current was still attacking Qin Haohan mercilessly, when Qin Haohan eased up, he said to Kao: "Kao, this training, this is the last time you call me." ”

"I hope so, please continue. ”

Qin Haohan once again threw himself into training.

This time, he really felt that he was like a stubborn rock, no matter how much sand and gravel came from the opposite side, it could not pose a real threat to him.

Or dodge, or block.

In the process of continuous grinding, he found the technique.

When dodging, there will be no more points and no less points, and when blocking, there will be no extra strength, and the strength will be preserved to the maximum.

And in the process, he imagined the attack of the sand stone as the enemy's fists and feet, and sometimes a slight force can make the opponent's attack miss and not achieve the desired effect.

Although in this process, Qin Haohan still had occasional hits, but that was becoming less and less.

Sure enough, by the end of these ten minutes, Qin Haohan scored 75!

Within ten minutes, in the face of thousands of flying sand and rock-moving attacks, Qin Haohan was only hit twenty-five times!

"Congratulations host, congratulations on the great progress you have made in this training, and with more polishing, sooner or later you will easily face this level of attack. ”

Qin Haohan finally smiled, this was the first time he had not been punished.

The taste of impunity, it feels so good.

"I'll train again, it's not dark yet. ”

"Yes, but this is the last time, come back tomorrow and continue to polish, don't rush to pursue 100%, it is very difficult, it needs to be accumulated over time. ”

"Okay, I understand, I'll go home this time after the practice. ”

Qin Haohan walked into that circle again and began his journey of training as solid as a stone.

He is just a stone, horizontal in the path of others, smelly and hard, unable to move or move.

This is the defensive meaning of the Stone Fist!

In the last training, Qin Haohan scored 79!

Although it was only four points better than last time, Kao told him that the further he went, the more difficult it became, because the speed of some stones was too fast, and if he wanted to defend it, first of all, Qin Haohan's own strength had to be improved.

He's scoring 90 points at the moment, which is a great thing.

Qin Haohan also understood this truth, and he didn't immediately worry about getting a full score or something, this day's training had such an effect, which made him overjoyed.

After the workout was completed, Qin Haohan packed up his things and went home to rest.

This time, when entering the courtyard, Qin Haohan saw the person he met yesterday, wandering nearby.

This made Qin Haohan vigilant.

It can't be a thief, right?