When he saw this person for the first time, Qin Haohan didn't pay too much attention to it.

But the second time he saw him, Qin Haohan was alert.

Martial artists are very busy, exploring treasures in the wilderness area, collecting resources and selling them back to the city, and then obtaining money to continue cultivating and pursuing a higher martial arts realm, which is the fate of martial artists.

Where there are warriors who hang out in the residential areas of ordinary people all day long with nothing to do, this in itself is abnormal.

Qin Haohan can't care about wandering around other places, but it will be very dangerous to wander around his own house.

But that martial artist was full of beard, and he couldn't see his specific appearance, and it was not appropriate for Qin Haohan to call the police, in case Oolong would be embarrassed.

This kind of thing test will not help him analyze and study, the test is only responsible for Qin Haohan's cultivation.

Back at home, Qin Haohan began to rummage through boxes and cabinets.

After a while, he found a gun under his parents' bed.

Firearms are now not as strictly regulated as they were in the Common Era, and many people use them among warriors, but non-warriors are not allowed to buy firearms.

This gun Qin Haohan had a little impression when he was very young, his father once took it, and it was a single-shot shotgun.

But then my father stopped using it and kept it at home.

Because this gun is not powerful enough, the firepower is not fierce, and it has to be reloaded once for a shot, which is very troublesome, and it is basically a waste material when the warrior fights.

However, Qin Haohan felt that there might be danger, and maybe this single-shot gun could come in handy.

After finding it out and studying it for a while, and getting rid of the rust on the gun, Qin Haohan found a few more bullets.

The years were too long, and the bullets were damp, and Qin Haohan made it for a long time, and the bullet shells and ammunition were scraped together before he could make a usable shot.

"No, it's really a single shot. ”

Fiddling with it, Qin Haohan put the gun in his bedroom, just in case.

Qin Haohan's parents have guns, which shows that his parents are also martial artists, Qin Haohan has known a little since he was a child, but unfortunately his parents never talked to him about this matter.

Maybe they don't want Qin Haohan to embark on this road, this is the ambivalence of many parents.

After experiencing turmoil, I don't want my children to be like myself, and it's good to be safe.

Qin Haohan knew about a clue about his parents' departure, but he didn't investigate immediately, because he knew that even if he knew something at the moment, he didn't have the ability to correspond to it.

Putting the gun away, Qin Haohan ate again, and then went to sleep.

Another day passed, Qin Haohan repeated the process of going to and from school, and then returned to the tuyere again to refine his body.

This time, Qin Haohan got a high score of 83 points.

This is the result of repeating the cultivation ten times, because the later you go, the more difficult it is to improve a bit.

I don't know how long it will take to avoid being concentrated by those little rocks at all.

Two days to practice the defensive meaning of the stone fist, and the third day is the day when you can refine the body.

After school, I came to the beach again, and the sea breeze was still howling and the waves were raging.

"Host, the muscle parts we are going to temper today are your two calves. ”

"Unlike the ankles and soles, there aren't many muscles in the calves, and your two calves only have twenty-four muscles, but these muscles are large muscles that are an important part of the leg effort. ”

Qin Haohan thought for a while: "Exam, when I see other people refining their muscles, they generally start with their fists, because the main criterion for the assessment of martial artists is fist strength, but the power of the legs is not included in the assessment, why do we do the opposite?"

"The host doesn't know that most martial artists do start with fists and arms, that's because in their opinion, the initial idea is impossible to really complete, so under the pressure of limited energy, endurance and money, they are the first to choose the most useful, so fists and arms have become the first choice.

The host is different, my cultivation method is very mature and flawless, starting from the foot and extending to the calves, thighs, waist and abdomen, then the chest, shoulders, neck, head, and finally the fist. ”

"Even if you don't temper your fist first, why put it at the end?"

"Because under your armpits, there are two pieces of soft flesh, I see that on the planet where the host is located, people will basically regard this as a blind spot when they are refined, that is because they have practiced boxing and then practiced their bodies, and there is nothing left here, and both ends have been tempered, and the possibility of tempering is lost here.

I finished refining the host's body, just two pieces of soft flesh, and then the arm fist, all in one go, leaving no blind spots. ”

Qin Haohan nodded, he understood the theory of the test.

In fact, what Qin Haohan yearns for the most is to practice his boxing power first, but there is no doubt that the test is the most professional, and he still has to obey.

"Then as soon as possible, after quenching the calves and training the thighs, strive to quench the soft flesh under the armpits as soon as possible. ”

"Ask the host to prepare money, your cash is only enough to support the two legs. ”

"Okay, okay, don't mention this yet, it's a headache. ”

Qin Haohan also didn't know how to print money, as soon as he thought of this, he felt clueless, this cultivation was too expensive, in just over a month, it even cost ordinary people's life savings.

First, I warmed up, ran quickly on the shore, and ran at a speed of 100 meters for 20 minutes.

Then the test immediately restored the muscles of Qin Haohan's thighs and soothed the muscles, so as to avoid practicing with his thighs when exercising for a while.

The thighs have recovered, and only the calves are tired.

Standing in the sea again, I thought it was the same persistence as last time, but I didn't expect the test to change the method again.

"Standing in place, the grip is borne by the soles of the feet, this time the host needs to stand in the water just below the knee 10 centimeters, and then the calf repeatedly kicks out of the water. ”

"Does this work?"

"That's right, the sea water acts as a resistance, making it more and more difficult for you to get out of your legs, and repeating it many times will naturally achieve the effect of exercise. ”

Qin Haohan understood, and found a place where the water was more than ten minutes above his knees.

This place happened to be working on the calf, not on the thigh, and he began to kick his leg in the water repeatedly.

"Be careful, don't kick your legs too high out of the water, that way you'll be exercising your thigh muscles. ”

"Don't think about how to save your strength, that will only end up pitting yourself!"

Qin Haohan dragged his tired legs and kicked his legs in the sea water for an hour, and then asked Qin Haohan to hang up the leggings and put them on his calves.

As soon as the leggings were hung up for two minutes, Qin Haohan felt that the calf and stomach part of his calf were spasmodic!

That's because the force is too great, and the muscles are already unbearable.

The spasm in the calf is more painful than in the arch of the foot because the muscle is large and has more nerves.

"Ignore it! I'm going to keep using electricity and drugs to keep your spasmodic muscles from necrosis, just practice yours. ”

Qin Haohan gritted his teeth, endured the pain, and continued to practice hard.

A full hour later, Qin Haohan's two calf muscles were all spasms!

When the muscles finally spasmed, Qin Haohan was unsteady on his feet and fell into the sea.

Almost crawling back with his hands and knees, Qin Haohan began to receive medicine to enter.

The medicinal power began to emanate in the calf, and after another hour, Qin Haohan's calf refining was completed!

"Congratulations host, your calves have been tempered, and by the time you refine your thighs and glutes in the next step, your solid foundation has been laid. ”

"Now your leg strength has improved again, and it has reached 1,200 kilograms!"