Chapter 515 Dependence

"Then didn't your senior sister stop him?" Yun Ning asked.

"I can't stop it, he was close to madness." Dazhe said.

"And what about later? How's that senior sister of yours doing? Sister Wang Na asked.

"The cerebral cortex was damaged after the failure of the senior's experiment, and now he is in a vegetative state, and the senior sister has never married, so she guards him like this." Dazhe said.

"This girl is infatuated enough." Min Lan said.

"It's not infatuation, the two of them grew up together, childhood sweethearts, in fact, there are a lot of people who pursue the senior sister, and the senior sister also knows that the senior is not the best candidate for marriage, and has broken up many times, but they always reconcile in the end." Dazhe said.

"Why is that?" Yun Xian asked.

"Because of a disease, a condition called dependence, Sister Wang Na, you should know, right?" Dazhe said.

"Dependency?! Isn't that funny online entertainment? Yun Xian said.

"No, dependence, it's a disease, it's in the spiritual realm." "Dependence refers to a behavioral disorder with a compulsive craving, the pursuit and uninterrupted use of a certain drug or substance, or engaging in a certain activity, in order to achieve specific psychological effects and avoid withdrawal. In addition, among the various spiritual substances, marijuana is not physically dependent, and the main reason why it cannot be quit is spiritual dependence. ”

"Is there really such a disease?" Yun Ximing said.

"Of course, and there are many more clinical manifestations." Sister Wang Na began to distribute food to everyone, while explaining, "For example, mobile phone dependence." Symptoms, the bell does not ring, the left and right look around, the bell rings the conditioned reflex, the call decreases, restlessness, etc. Frequent use of mobile phones in daily life, unconsciously mobile phones become a part of their lives. In the event of a sudden decrease in the number of incoming calls or the loss of the phone. These people usually experience the above reactions. It's not a serious condition, it's just a psychological reaction that people have when they use their phones regularly. The crux of the matter is that white-collar women should take more care of themselves. Create a green life for yourself at this age, such as outings, fitness, reading, listening to music, etc., so as to distract yourself from the mobile phone, and give yourself a psychological hint that it is good to be disturbed by the mobile phone at the right time. ”

"There is also network dependence, which is manifested in the inability to work without a computer, and the inability to sleep without Internet access. Due to the large size of this patient group, it can also be subdivided into, web surfing dependence, online game dependence, and so on. In Europe and the United States, psychologists have begun to pay close attention to this depression caused by Internet dependence. This cyber dependence has a long incubation period. Sometimes online fans often don't know where their pain is coming from, so it can be difficult to be aware of their illness. To cure internet addiction, it is necessary to seek treatment from a psychologist. In addition, you can also communicate and communicate more with your family. Sister Wang Na said.

"Dependence is so severe?!" Min Lan asked.

"More serious than you think, there is also work dependency and study dependency. Symptoms of work dependence, fatigue and depression, inability to force yourself to stop what you are doing, etc. He only feels fulfilled when he is working, he needs to rely on the evaluation of his work by others to affirm himself, and gradually it will become the only measure of self-worth. Ultimately, it is a sign of insecurity about their surroundings and lack of confidence in themselves, and people who suffer from work dependence are often prone to a delusion. I believe that I have no value if I am recognized at work. The only way to avoid falling into this kind of work dependency is to learn to find other pleasures outside of work, which can be placed in a more important place, but never the whole of one's life. The symptoms of learning dependence disorder are depression and depression every day because of the gap between ideals and reality. But if it develops into the slightest bit of fun. Only having self-compulsive thoughts that you have to study is a manifestation of dependence, and such a person wants to change the boring life of every day. It's just words, and in the end it will still escape from reality. Produces learning dependency. First of all, you can learn to look at your life objectively with the help of journaling. The second is to learn to boast. Even if the sesame is a big thing, you can take the opportunity to praise yourself. Finally, in the process of learning, set clear goals for yourself, so that you will have the urge to achieve them. A sense of fulfillment and accomplishment will bring real happiness to people. Sister Wang Na said.

"How tired such a person is." Yun Xian said.

"It's normal for society to progress and work pressure to increase." Sister Wang Na said, "There is also a new type called food dependence

People's moods are always relaxed to some extent. However, if overeating is used as a way to reduce stress, and eating to solve your worries every time is actually an escape from your worries. In this way, not only can you not really solve the problem, but over time, you will also become psychologically dependent on food, and bulimia and anorexia will also come from this. Learn to divert your attention, meet some new friends, learn some new skills, develop some new hobbies, etc., to help yourself establish more ways to relieve your worries and gain a sense of security. There is even a kind of policy dependence that was born from news materials and home appliance companies. The one-year energy-saving subsidy policy for household appliances is coming to an end. At a time when citizens and businesses are rushing to catch the last train of the policy, how to rely on their own adjustment to continue the market vitality has become an urgent problem to be solved in the home appliance industry suffering from policy dependence. Such a mentality is not healthy, and how many people are waiting for the so-called policy is actually just self-deception. Sister Wang Na said.

"I didn't see it, Sister Wang Na, it turns out that you still know so much." Yun Ning said.

"I've been studying psychology lately, so I know." Sister Wang Na said.

"Then this senior sister of Dazhe suffers from emotional dependence, and the symptoms are that it is difficult to adapt once you lose it. When there is no solution, dependency often takes advantage of the situation, and if you have a friend who talks about everything, the problem that bothers you can be solved. To get out of emotional dependency, you can ask a friend for help. On the other hand, learn to make reasonable plans and arrangements for your life. In addition, it is also necessary to cultivate one's ability to endure loneliness, learn to enjoy one's time, not rely too much on someone or something, and understand oneself objectively and correctly, which is also a key step in improving dependence. Sister Wang Na said.

"That's right, this senior sister of mine has such emotional dependence, you may not be able to imagine, this senior sister of mine will never leave our senior for almost a moment, she is actually very beautiful, has many suitors, but she is always unable to accept other people. They are all from remote mountain villages, and my senior said that once he and his senior sister went up the mountain together, but they met a wolf, and it was the senior who saved the senior sister. Another time, when the senior sister crossed the bridge, the bridge deck rotted, and the senior sister fell down, but the senior grabbed her, and the senior suffered a real injury to the senior's arm. Dazhe said.

"The relationship between adversity and adversity is more likely to cause mutual dependence, although your senior may have a very low emotional intelligence, but he saved your senior sister twice in a row, it is naturally easy to be grateful, and poor guidance is dependence." Sister Wang Na said.

"What's more serious is that every time I break up, my senior sister loses her soul and even wants to commit suicide." Dazhe said.

"Those are signs of depression." "Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each seizure lasts at least two weeks, is elderly, or even several years, and most cases tend to recur, most of which are relieved with each seizure, and some may have residual symptoms or become chronic. The etiology of depression is unknown, but it is certain that many biological, psychological, and social environmental factors are involved in the onset of depression. Biological factors mainly involve genetics, neurobiochemistry, neuroendocrine, nerve regeneration, etc. Psychologically predisposing qualities closely related to depression are premorbid personality traits, such as depressive temperament. Stressful life events in adulthood are important triggers for clinically significant depressive episodes. However, these factors do not play a separate role, and the interaction between genetics and environmental or stressors, and the timing of such interactions, are emphasized to have an important impact on the development of depression. Sister Wang Na said.

"Isn't there a mental illness like this that can't be cured?" Yun Ning asked.

"No, but it varies from person to person, and there are several ways to do it." Sister Wang Na said, "Medication is the main treatment for depressive episodes above moderate. Traditional tricyclic and tetracyclic antidepressants and monoamine oxidase inhibitors have significantly reduced their use due to their large adverse reactions. There is also psychotherapy, which is often combined with pharmacotherapy in patients with depressive episodes who have significant psychosocial factors. Commonly used psychotherapy methods include supportive psychotherapy, cognitive behavioral therapy, interpersonal therapy, marriage and family therapy, psychodynamic therapy, etc., among which the efficacy of cognitive behavioral therapy for depressive episodes has been recognized. In addition, patients with severe negative suicide attempts on physiotherapy and those who do not respond to antidepressant therapy may be treated with modified electropumping. Electroconvulsive therapy is followed by maintenance therapy with medications. In recent years, a new form of physiotherapy has emerged, repetitive transcranial magnetic stimulation (rTMS) therapy, which is mainly suitable for mild to moderate depressive episodes and prevention. Sister Wang Na said.

"That means that senior sister is still saved?" Dazhe said.

"One person and one relationship, you can only look at her creation." Sister Wang Na said. (To be continued.) )