I was stunned and forced to do 5 sit-ups, and then took a half-hour nap. When I woke up in the afternoon, I struggled with various sports, and when I was tired, I went to lie down for a few minutes. Lying on the corpse is also particular, the feet are about the width apart from the shoulders, the hands hang down naturally, and then breathe in and out, when you are a corpse as relaxed, it is yoga - the corpse pose.

At 3 o'clock, he was really hungry, and he didn't have any strength at all: "System Jun, I'm hungry, I can't do anything without eating." ”

The system didn't respond, and the stunned asked twice, but the system still didn't answer. Stunned decided to take this as the system's default and go for a meal. She first chose the big chicken leg, went to the refrigerator to bring out the chicken thigh, just reached out to grab it and gnawed it, before her fingers touched the chicken thigh, she felt a pinprick pain.

Shocked and painful~ said: "The system doesn't take you like this, woo~~~" For a long time, the system did not answer. Stunned, he went to touch the apple again, but his finger was still stabbed back. Ten fingers connected to the heart, the taste of this finger being pricked by a needle is really unbearable, but I can't stand it when I am hungry. The two sides weighed, or did not give up and tried again, this time touching the small tomato. Hey, I grabbed it in my hand, and quickly stuffed it into my mouth to comfort my guilty stomach.

One, two, five after eating and touching again, the feeling of pinprick came again, and it seemed that I could only eat five small tomatoes. Hey, it's better than nothing.

The afternoon passed, and the system gave a menu for dinner: a cucumber, a glass of honey water. Sister, this is a proper and terrible rhythm.

After eating dinner with infinite resentment, he was kicked out by the system for a walk and a run.

Click on the workout task:

Walk (30/60 minutes) remaining 6 hours and 10 minutes

Running (10/20 minutes) 6 hours and 10 minutes remaining

Standing squat (68/100) remaining 6 hours and 10 minutes

Sit-ups (10/30) remaining 6 hours and 10 minutes

I didn't do anything this day, I was all exercising, and my poor legs were trembling. I worked hard to complete the three tasks of walking, running and squatting on the square opposite the community.

When she got home, the pony came back, and Balabala told Surprise how much fun it was to go out today, and how handsome the handsome guy was, and smiled at her.

Lying on the bed, I felt that my body was not my own, and I felt that my consciousness was a little fluttering and wanted to fly, and then my body fell down like a stone.

The pony didn't care if she was going to die or not, she was there to tell her feelings, and she was about to fall asleep when she heard it.

After less than half an hour of confusion, the pony saw that the sting did not react at all to her words and was not angry, and went to wash clothes and take a shower happily, and could vaguely hear the out-of-tune singing from the bathroom.

She washed up and came out to see that the door of the sting's room was open, and the sting was still lying there in the same position as half an hour ago. stepped forward and patted the stunned: "I got up, took a shower, changed my clothes, and then went to sleep, how uncomfortable it is to sleep like this." I really don't know what you're doing at home today, tired like this. ”

Woke up suddenly, remembering that there was still a task to be completed.

"Pony, do me a favor, I'll do sit-ups to help me press my feet,"

"What do you do sit-ups? Weight loss? Pony said as he climbed onto the bed and straddled her feet facing Startled, holding her bent calves in her hands.

"Well, exercise ~ lose weight ~." The sting made a jump, and felt that the belly was shaking.

The pony was stinging and his mouth was not idle, and he talked about today's itinerary again, saying how delicious the hooves he ate at noon.

Damn, I was exhausted from what I had done, and if I hooked this hoof, the five visceral mansions also rebelled, and the saliva quietly came up. I really want to eat, just eat a piece, I really want to cry with my mouth stunted, I've been hungry for a day, my eyes are going to be hungry and green, and I'm hungry for others.

Grief and indignation, he turned his anger into paste, gritted his teeth and completed the remaining 20 sit-ups.

After taking a bath, I looked at the four tasks on the exercise task marked with the word "completed", and I lay down relaxedly, and as soon as I closed my eyes, I immediately fell asleep in a dark and sweet dream.

It's another good day, and the sky is as blue as washing. Birds chirped outside the window, and the new young leaves shook their bodies to salute the rising sun.

"Oops~~~" A painful cry came out of the stunned mouth.

She was woken up by the system's wake-up music and took on the daily tasks of getting up and washing. Raised his legs and got out of bed to get dressed, but the command could not move his legs, and the person threw himself on the ground before he could stand up.

The pain in both legs and belly is not good, this is the sequelae of exercise. In the past, I used to do this the next day after studying and taking physical education class, and it would hurt for several days.

The stinger squirmed on the ground and was ready to get up, but his head was raised, and the virtual video screen unfolded in front of him, announcing today's workout tasks, the same as yesterday.

The stunned clenched his fat fist and gave the video a look angrily, but the air fluctuated, and the video dissipated in the air. The stunned fat fist naturally fell and hit the ground, and there were tears ~~~

After getting dressed, go and cook the white porridge first, wash the eggs and throw them into the porridge to cook together, and then go to brush your teeth and wash your face.

When the pony opened the door, she saw that the sting was just about to bring out the porridge to cool off, and she looked at the sky outside strangely: "Is the sun coming out of the west?" It was the first time she had seen the stinger rise earlier than her, and the sting used to be late and not get out of bed without seeing it.

"The sun is still rising in the east, but it's noon." Stunned is generally serious.

The pony was startled, could it be that my alarm was set to be wrong? She hurriedly turned around and picked up her phone and looked: "Okay, stinging you liar, what you said is the same as the truth, scare me." ”

"Okay, hurry up and brush your teeth and wash your face, I'll cook white porridge and eat it together." Shocked

The pony came over to see the stunned breakfast, and pouted, "It's so light, you don't even have a mustard, how can you eat it?" Your taste is quite heavy, and the omelet should be heavy and spicy. ”

The sting was really full of tears, and I couldn't even mention it. "It's the way to stay healthy, you know what." Swallow your tears, and be biased to be reasonable.

The pony still doesn't eat the porridge, so she goes to buy egg cakes.

He had to find a lunch box with a lot of white porridge, and then put on the big chicken leg left over from yesterday, wash a cucumber, and take a few small tomatoes for lunch.

I went out early today, so I didn't need to run to the company. Of course, the sting couldn't run even if he wanted to, and his legs didn't obey him. When I went down the stairs, I almost carried my legs down with my hands, which was called gnashing of teeth.

"Good morning!" As soon as I entered the company's gate, I met the beautiful Pingping of the marketing department.

"Morning!" Stunned smiled back.

"I heard that your design department went on a spring trip together yesterday, is it fun?" Pingping asked as she waited for the stinger to check in.

Shocked shook his head and said, "I didn't go, I don't know." ”

At this time, a voice came from behind him: "It's not bad, next time I ask the beauties of the marketing department to go out to play together, will you save face?" ”

turned his head, it turned out to be the newly appointed supervisor Han Meinan.

The stunned smile said hello, but Pingping happened to be happy to talk to others, but ignored the stunned.

Well, the fat man is not likable in the first place, and he will automatically retreat when he touches his nose.

Yaya felt that today's sting was so strange, as if she couldn't sit still. One would get up and squat and stand for a while, and one would run to pour a glass of water, and asked a colleague if they wanted to drink, and helped pour a cup of hand, and then ran to the toilet.

"Fatty, what's wrong with you today?" In the end, I can't hold it back or ask: "I can't sit still because my tail was bitten by a cat?" ”

"You're just the tail, I'm exercising to lose weight." Stunned at her.

"Hey, it's really the sun coming out of the west, and you haven't seen you act once after shouting the weight loss slogan 800 times, what's wrong with this time? What's the blow? Yaya stood up and lay down on the partition in a strange way.

The stunned stumbled and grinned and squatted down and stood up. Chen Chen poked Yaya's arm and said, "Yaya, you're so stupid, you can't even guess this." Thank you for shouting slogans before and now, what is the difference between our department? ”

"Ah, you're not fatty, aren't you? Do you also like that little white face? Yaya shouted in fuss.

"Cut, you treat me as a pony" Stunned sat back in front of the computer: "Besides, the little white face can be used as food or drink." ”

The pony next to him tugged at the sting's clothes, and the stinger hurriedly comforted her: "Okay, okay, I won't say bad things about your sweetheart, and I will definitely say good things in the future." ”

The pony looked at her anxiously, and when he looked back at the door, he saw that the person he was talking about was standing at the door, but the little white face turned into a little black face.

Under the low air pressure of the day, I was stung and hurriedly ran after work. She didn't want to stay in front of the little black face anymore, that one with low air pressure, tsk, could have a thunderstorm.

I went to the vegetable market and bought a broccoli, obediently, it cost 9 yuan a catty, why don't I grab it. Stunned in my heart, if I have a place to grow vegetables, I will plant hard, I eat one and throw one of me.

Today's dinner and tomorrow's lunch will be boiled broccoli.

After dinner, I was shocked to find that I hadn't completed one-third of today's workout task. There is still a little left in the walking process, squatting and tossing for only 20 in the morning, and in the afternoon, I was stared at by the low pressure of the little black face, and I didn't dare to move.

When I ran outside desperately, I was stunned and panting like pulling a bellows. Holding on to a tree, he bent over in shock, and tears fell drop by drop.

To be honest, I've never been so affected by such a big sting. The sting slowly squatted up while being aggrieved, and there were about ten of them, and the sting could no longer support it. Squatting on the ground and crying, crying and saying: "I don't want to lose weight, I don't want to do this, I'd rather be fat, woo~~~~"