After eating breakfast, he walked back to the dormitory, thinking about climbing back into bed to relive the feeling of lying in bed, but he didn't wait to get to the bedside.

"Drip~Drip~ Release today's workout tasks: walk for 1 hour, reward 32 copper coins for completion, run for 20 minutes, reward 56 copper coins for completion, squat 100, reward 80 copper coins for completion, 30 sit-ups, reward 65 copper coins for completion."

Stinged was stunned by so many tasks, this is the rhythm of death.

"This is an impossible task, you can't do this, you want my life." Stunned and indignant: "I refuse the impossible task. ”

"Drip~Drip~ The host can't refuse the task, refuse once, and the punishment will be activated!"

As soon as he wanted to speak, he was shocked, and after a sharp pain, he slowly returned to his crisp, and there seemed to be ants crawling in the veins of his body, and the whole person's consciousness seemed to be far away.

Damn, it's actually an electric shock, this feeling is simply too devouring.

The stunned hair stood on end, and he said with tears in his eyes: "It's so unfair to you like this. ”

"Please call me System-kun!"

Jun, your sister, scolded in shock, but her face was still pitiful: "System Jun, I really can't complete these tasks even if you die, why can you take your time step by step." You are a weight loss system, not a fatal system. ”

System Jun: "These are the tasks of a day, not for you to complete them all at once." Walking, you go grocery shopping, go to work, even the walk to the toilet can accumulate in it. If you run, run to work in the morning, run back in the evening, take a walk after dinner and run for a few minutes. Squatting and squatting to buckle the shoelaces counts, and you can make up enough for 100 from morning to night. ”

Stunned, he pouted and counted his fingers: "What about sit-ups?" ”

System Jun: "How can you take advantage of all of them, you can do it in parts." ”

I was so helpless that I had to accumulate a lot and squat upright. Damn, who invented this sport, this slam is like a ball, the center of gravity is unstable, and it almost rolls backwards. It's hard to stabilize the center of gravity, but how do you get up, can you borrow a hand from me, even if it's a finger.

No matter how the stinging inner villain bites the handkerchief, pulls his fingers or pounds the ground, he does four and a half squats in ten minutes, and the half is just sitting down

I didn't get up, so I squatted behind and went back.

Shocked and panting, he thought of a question: "System-kun, how is this count calculated?" What if I don't know how many more I haven't done by night? ”

"You can see the progress of the task."

"What do you think?" Stunned wink?

"Meditate the system in your heart

Just look at the task. ”

The stunned hurriedly meditated on the system in his heart

Looking at the task, I saw that the air in front of me slowly appeared water ripples, and a transparent computer display appeared in front of me. There are two rows of buttons from top to bottom on the display frequency, but except for the three on the upper left, there are words, the buttons are bright, and the bottom ones are gray and unworded. The bright buttons are: Host Data, Task Progress, and Asset Class.

Stunned silently recited the host's information in his heart, but there was no response. Hey, strange, isn't it voice-activated or touchscreen? Startled, he carefully stretched out his right index finger and gently tapped the host data on the screen, only to see a circle like a ripple of water spreading out under his index finger. The host data button flashes to switch screens instantly.

Host profile

Category: Galactic Earthlings

Name: Xie Jingzhen

Nicknames: Shock, Xiao Xie, Thank You, Fatty, Bug, Fat Woman

Height: 165.46cm

Weight: 85.32kg

Blood type: Human blood type O

Qualification: The qualification is too poor, and the current monitoring standards cannot be identified.

Level: Level 0

Tell me no, I was shocked and exploded when I saw the word fat woman, who is so unkind to give people such a nickname, people are still girls and not mothers-in-law.

Shocked and muttered angrily, and when he saw the weight below, he was even more resentful, how do you say that the weight is more than the number of heights. When I saw the qualifications, I deeply felt the evil thoughts from the big universe, damn it, don't love anymore, what is the qualification is too poor, people still think it's good.

System Jun suddenly said: "The body is weak, I only did 4 and a half after 10 minutes of squatting, I can't hold on to running for 5 minutes, I have migraine, frozen shoulder, spinal deformity, sciatica, arthritis, the external body is full of problems, because I am too fat inside, I have endocrine disorders, qi and blood deficiency, pharyngitis, bronchitis, and poor gastrointestinal function." You are simply a complete collection of living cases, and with your physical qualifications, it is already very tactful that you are too poor. ”

Shocked was stunned: "I'm not, don't most graphic designers have these problems, most people are sub-healthy now, and I'm not alone." ”

Stunned explained while clicking on the task process, and there were three buttons inside: daily tasks, exercise tasks, and special tasks. The special task button is gray and the dot is not open, and the daily task shows three tasks: getting up, washing, and breakfast, which are marked as completed.

Workout Tasks:

Walk (0/60 min) remaining 15 hours and 12 minutes

Running (0/20 min) remaining 15 hours and 12 minutes

Standing squat (4/100) remaining 15 hours and 12 minutes

Sit-ups (0/30) remaining 15 hours and 12 minutes

Frightened, he pointed to the remaining time and said, "What does this remaining time mean?" ”

System Jun kindly answered: "It's the countdown to your completion of the task." ”

"But didn't you say it was a one-day mission? Isn't it 24 hours a day? Didn't you just post this task for half an hour? "Stung a flurry of questions.

"All the tasks are emptied by midnight, so the day's tasks are actually the day's tasks."

"Ah~~~~~" stinged and wailed: "System-kun, how can you deceive my feelings like this, 5555 is tired and doesn't love." He howled as he got up from the ground.

I saw a change in the screen in front of me: standing and squatting (5/100) with 15 hours and 12 minutes remaining.

In the morning, she resigned herself to exercising from time to time, and when there were large pieces of paper on the ground while cleaning, she squatted down to pick them up, then stood up and walked to the trash can to throw them away, and so on. I also squat and stand from time to time when washing clothes. So soon the numbers on the screen kept beating, and Shocking didn't put away the virtual screen, she just looked at the numbers that were slowly beating one by one to cheer herself up.

Workout Tasks:

Walk (20/60 minutes) remaining 12 hours and 46 minutes

Running (0/20 min) remaining 12 hours and 46 minutes

Standing squat (36/100) remaining 12 hours and 46 minutes

Sit-ups (0/30) remaining 12 hours and 46 minutes

Looking at it, the silver light flowed on the virtual video frame, and all the screen buttons disappeared, and a row of words appeared. The system releases daily tasks, lunch: a boiled chicken thigh, an apple, 5 tomatoes, and a cup of yogurt. Completing rewards 15 Bronze Coins.

I only ate a little bit in the morning, and my stomach was already growling with hunger, so I hoped to eat a little more at noon. The nasty system is going to starve her: "System-kun, let's discuss, I want to eat staple food, otherwise I won't have the strength to lose weight." ”

"No," the system was non-negotiable: "You don't exercise too much now, so you can't eat staple food." ”

"Isn't it~~~" The sting was a little desperate: "Such a large amount of exercise is still too little, what will happen to the amount of exercise?" ”

Anyway, you have to eat lunch, and it's better to eat less than nothing. Stunned grabs his wallet and decides to run to the vegetable market in order to reduce the task progress bar.

The chicken leg is 10 yuan a catty, the sting weighed 2 5.2 yuan, the apple is 6 yuan a catty weighed 4 7.5 yuan, the small tomato is 7.5 yuan a catty, and the sting thinks about it and weighs the egg for 5 yuan, and the two catties of cucumbers are 7 yuan. Vegetables are so expensive, oh, I was stunned and touched the deflated wallet, and my heart was dripping blood, the price of vegetables had to catch up with the price of meat, why did I spend so much money to buy vegetables instead of meat, so mulberry~~~~

On the way back from running, I went to the supermarket and bought a Pai Mengniu original yogurt cup, which cost 13.5 yuan for 8 cups.

When I got home, I washed the chicken thighs and made a few cuts on the chicken thighs with a knife to make it easier to absorb the flavor. Then wash the pot and put in an appropriate amount of water, pour in the chicken thighs after the water boils, boil for 2 minutes, and then rinse with cold water. Put the washed chicken thighs into the pot, add cooking wine, ginger slices, star anise, Sichuan pepper and a few dried red peppers, pour in soy sauce and a small amount of water over the chicken thighs, cover the pot and boil over medium heat, then switch to low heat and cook for 20 minutes, sprinkle salt and simmer for a while.

I don't bother to peel the apples after washing them, cut them into 4 cloves directly with a knife and put them on a plate with the washed tomatoes, take a cup of yogurt, and eat together.

Even if you chew and swallow slowly, you can't wait to chew all the bones, but you still feel empty after eating. Isn't it said that chewing slowly can increase satiety? Pit girl, why didn't she feel full after chewing for 10 minutes.

The stunned hand pressed his stomach around the room twice, and kept his eyes on the remaining chicken leg, if you can't eat that one, if not, let me nibble on another apple.

Just thinking about it, the system sent out another task: "Take a 30-minute nap and complete the reward of 10 copper coins."

Yes, the wood has to eat, go to bed and eat a big meal in my dreams.

Startled, he climbed into bed and threw himself on the pillow, his eyes closed and he was ready to fall asleep.

"Drip ~ Drip ~ Friendly reminder, you can do a few sit-ups before and after napping to prevent it from being completed at one time."

Fall~~~ I can't live this day.