Ye Canxue returned to her room and lay on the bed, her eyes looking at the beam, but she didn't feel the slightest sleep. In his mind, Zhang Yunting's words always echoed.

"Cultivating physical arts, according to Grandpa's words, is to lay a good foundation for future cultivation. Well, it seems that I really have to work hard! Grandpa said that it would take ten years to cultivate, and I worked hard to achieve the "Ultimate Body Technique" as soon as possible, and then I could really start cultivating. Ye Canxue thought, but she was a little excited in her heart.

This night, Ye Canxue thought about a lot of things in his mind, and it wasn't until late at night that he fell asleep in a daze.

Early the next morning, the sun did not rise. Zhang Yunting had already gotten up and woken up Ye Yanxue.

Ye Yanxue got up in a daze, and the thought of being able to practice physical arts, her mood suddenly became excited, and all her sleepiness disappeared suddenly. Excitedly: "Grandpa, let's go, where are we practicing." ”

Zhang Yunting said: "Morning is the freshest period of air, and it is also the purest period of heaven and earth aura, and this time is the best time to exercise. But it was not the best time to practice the Ultimate Body Technique. ”

Ye Yanxue was puzzled: "Grandpa, what do you mean, calling me up now is to exercise, not to teach me the Ultimate Physical Technique?"

Zhang Yunting nodded and said, "Exercising is also one of the ways to assist in the cultivation of the Ultimate Body Technique. Let's go, let's go out first. With that, Zhang Yunting left Liu San's house with Ye Yanxue.

At this time, it was still too early and the weather was cold, and even the farmers here did not get up. Therefore, when Zhang Yunting walked out of Tiejiazhuang with Ye Yanxue, he didn't see anyone else.

Ye Yanxue subconsciously shrank her body, early in the morning, the fog outside was very heavy, and the temperature was low. Ye Canxue was because she wanted to exercise, so she wore very few clothes.

Zhang Yunting glanced at Ye Yanxue and said, "When you can exercise, you won't feel cold!" Come, tie these two sandbags to your legs, and then, our workout for today will begin." ”

Ye Canxue looked at the two black strips of cloth that suddenly appeared in Zhang Yunting's hands, and said with a puzzled face: "Grandpa, this is also a sandbag?

However, when Ye Yanxue was holding two black cloths in her hands, the whole person was crooked, and she suddenly fell to the ground. Surprised: "Grandpa, why is this strip of cloth so heavy? There should be twenty catties each!"

Zhang Yunting smiled at this time: "Didn't you say the strip of cloth? I told you that it was a sandbag." However, the sand in this is not ordinary sand, this is all iron particles. There are not many particles in it, but the weight is enough. For you, it's just right to use. Tie it on, and we'll start exercising. ”

Ye Yanxue understood a truth at this time, and said secretly: "Grandpa's things can't be judged by common sense, grandpa is a big man in the cultivation world." At the same time, Ye Yanxue obediently tied two strips of black cloth to her legs, one left and one right.

Seeing Ye Yanxue tie up the Fan Tie sandbag, Zhang Yunting no longer hesitated, and said, "Start running!" Use your fastest speed to keep up with my rhythm." With that, Zhang Yunting began to trot.

Ye Yanxue was just about to lift her feet, but she found that her feet were unusually heavy, and for a while, she didn't lift her feet. Due to inertia, Ye Yanxue instantly fell to the ground.

With this fall, Ye Yanxue's face was instantly smeared with a layer of mud on the ground wet with dew, and she looked extremely embarrassed. Ye Yanxue said: "Grandpa, is this sandbag too heavy, I can't move my feet, and I still talk about running." ”

Zhang Yunting didn't go to help Ye Yanxue, and said solemnly: "I only added ten catties to one foot, judging from your current situation, as long as you play to your limit, you can still bear it." You must know that only by constantly squeezing the limits of the human body can you make your body stronger in the most effective way. ”

Ye Yanxue gritted her teeth and remembered 'The Ye family, born with a straight waist, died well, and was persistent in life and death!'. Hurriedly got up, straightened his waist, and said secretly: "Since grandpa said that as long as I use all my strength, I can run, then I will definitely be able to do it." Thinking about it, Ye Canxue's resolute temperament appeared again, and the strength of not admitting defeat in her bones also came up.

I saw that Ye Yanxue had exhausted all the strength of her body, and the green tendons on her forehead were bulging, obviously because she was using too much force. With Ye Canxue's persistence, finally, Ye Canxue's right foot began to move, and gradually left the ground and walked forward.

However, before Ye Yanxue had time to be happy, he found that the strength of his right foot had weakened, his right foot suddenly fell to the ground, his whole body was crooked, and the person fell to the ground again.

At this time, Zhang Yunting had already found a clean stone and sat down. looked at Ye Canxue who fell and said, "It's not enough, you have to work hard!" said that, but he just looked at Ye Canxue without the slightest intention of helping.

Ye Canxue knew that it was not Zhang Yunting who was ruthless, but that in this exercise, he had to test himself to overcome one difficulty after another, and only in this way could he become stronger step by step.

Ye Yanxue got up again, but at this time, there was sludge everywhere on her body. Ye Canxue gritted her teeth again, moved her right foot again, and with Ye Canxue's continuous exertion, beads of sweat began to appear on the upper part of her forehead, and the chill at the beginning had long since disappeared.

"Peng!"

Ye Yanxue failed, was cold, and fell to the ground again.

"Come again! I don't believe it, I, Ye Remnantxue, can't help two small strips of black cloth!" Saying that, Ye Remnant Xue got up again. This time he tried to start moving his left foot.

"Peng!"

"Come again!"

"Peng!"

"It's time to take a step!

......

As time passed, I saw a red cloud in the east begin to appear, and immediately, a ray of sunlight shone on Ye Yanxue's soaked body.

With the continuous wrestling, Ye Chanxue could already start to move, but it was almost a morning before Ye Chanxue allowed herself to walk less than two meters from the moment she tied the sandbag.

However, Zhang Yunting's face showed a smile, obviously very satisfied with Ye Yanxue's progress.

Ye Yanxue continued to work hard, breathing heavily in her mouth, sweat and mud, and her face was already dirty. At the same time, I also feel that my body is getting more and more tired, and it is obvious that I am about to reach the limit of my bearing!

Zhang Yunting looked at the time and felt that the time was almost up, so he said, "Xue'er, okay, that's the end of today's exercise." However, every morning after that, you must continue to do it until the "Ultimate Physical Technique" is practiced. ”

Ye Yanxue responded breathlessly: "Yes, grandpa, Xue'er remembered!"

Zhang Yunting nodded and said with a smile: "Take off that sandbag, let's go back to eat, and then, I will officially start teaching you the "Ultimate Physical Technique". ”

A smile appeared on Ye Yanxue's face, and then she took the two sandbags. Suddenly, Ye Yanxue felt that her whole person was relaxed, and she had a fluttering illusion, as if she was going to float up at any time.

Zhang Yunting took the fan iron sandbag in Ye Yanxue's hand and said, "When one day, you can walk normally with this fan iron sandbag, you can't take it off." Because, this sandbag, grandpa has, was originally intended for the disciples to use, but the head did not agree, and now, just right, it is for you to use. ”

Ye Yanxue nodded, indicating that she understood, and then followed Zhang Yunting towards Tiejia Village. By this time, the sun had risen so high that even the fog had dissipated.

Far away, Ye Yanxue saw Liu Xuemei and Zhang Yuxin walking towards her.

"Brother, where did you go early in the morning? Sister Xin'er and I have been looking for you for a long time. Liu Xuemei trotted all the way, and Zhang Yuxin followed behind.

Seeing that Ye Yanxue was dirty, Liu Xuemei was puzzled: "Brother, you are wrestling! Hehe! Look at you, you are dirty!" As she spoke, Liu Xuemei clapped her hands gloatingly.

Zhang Yu was glad to see Zhang Yunting, and obediently called out, "Hello great-grandpa!" Then he walked to Ye Canxue's side and said, "Why did you go! Look at you looking embarrassed, as if you have been in a war." ”

Along the way, Zhang Yunting took three children and finally walked into Liu San's house. But I only heard Li Yulan shouting: "Benefactor, it's time to come back, it's time to eat." ”

As soon as she heard that the meal was open, Ye Yanxue suddenly felt that she was alone and empty, and a strong feeling of hunger came to her mind, and she couldn't help but go towards Du ** with one hand.

Liu Xuemei had already jumped towards the dining table, and said with a smile: "Hehe, eat! Mother, I'm so hungry." ”

At this time, Liu San also walked in, and everyone took their seats. Li Yulan took the meal and finally sat next to Liu Xuemei.

Zhang Yunting said to Liu San: "Xiao Liu, I will start teaching Xue'er kung fu in the next few days, and your little plum can also learn from it." ”

Liu San was overjoyed when he heard this, Zhang Yunting taught his righteous son to practice, and let his daughter study with him, how could he Liu San not agree to such a good thing? You know, of course, Zhang Yunting just instructed Liu San for a while, and Liu San became the first third-rate martial artist in the village. Regarding Zhang Yunting's strength, he Liu San is convinced.

Liu San hurriedly thanked him: "Benefactor, since you are willing to teach the little girl to practice martial arts, I, Liu San, will wait for the little girl to thank the benefactor!"

Zhang Yunting hurriedly stopped: "Xiao Liu, no, no, no." We don't have to see each other like that anymore. Xue'er is my godson and your godson, so we shouldn't see each other for this point. ”

Liu San showed a sincere smile, nodded hurriedly, and said, "Yes, yes, what the benefactor said!"

Li Yulan said to her daughter: "Silly boy, thank you grandpa!"

Liu Xuemei has also admired her father since she was a child, and at this time, when she heard Zhang Yunting teach her to practice martial arts, she was naturally very excited, and she hurriedly grinned: "Thank you, grandpa!"

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