At this time, it was Zhang Yuxin who looked up at Zhang Yunting expectantly, as if he had something to say, but in the end he still didn't say it.

Liu Xuemei has been playing with Zhang Yuxin for several days, and she has long been familiar with Zhang Yuxin's temperament, and knows that Zhang Yuxin also wants to learn martial arts. So he said to Zhang Yunting: "Grandpa, why don't you let Sister Xin'er practice martial arts with us! Sister Xin'er likes to practice martial arts!" Saying that, Liu Xuemei also made a grimace at Zhang Yuxin, as if saying that Zhang Yuxin was a coward.

Zhang Yunting looked at Zhang Yuxin and said kindly: "Yuxin, are you willing to learn?

Ye Canxue looked at Zhang Yuxin with wide eyes, and didn't understand in her heart, how could a girl's family be willing to practice martial arts, Ye Canxue could be regarded as comprehending, this martial arts practice is not ordinary hardship, let's just say this morning, that kind of extreme exercise is definitely not something that ordinary children can bear.

When Zhang Yuxin heard Zhang Yunting's permission, she immediately showed a rare smile and said, "Thank you great-grandpa for permission!"

"Goo-dong"

Ye Yanxue's stomach made a sound uncompromisingly.

Suddenly provoked a burst of laughter from everyone, Liu San hurriedly said: "Come, come, let's hurry up and eat! You see Xue'er's stomach is calling!"

Breakfast was quickly eaten, and among them, Ye Yanxue ate the most. It was as if I hadn't eaten for several days, and I ate three bowls of rice. Obviously, because of the exercise in the morning, Ye Yanxue consumed too much physical strength.

In the compound of Tiejiazhuang, there are three children standing there. There was also a master of the fairy wind dao bone standing beside him. But it was Zhang Yunting who brought Ye Yanxue and them here to start teaching them to practice the "Ultimate Body Technique".

Zhang Yunting said seriously to the three children standing: "Practicing martial arts is not like studying, and practicing martial arts is a very hard thing. So, you have to be able to eat and withstand the physical pain. Did you do it?"

"It's done!"

Several children shouted in unison.

Zhang Yunting nodded with satisfaction and said, "Now, I will teach you the key to the Ultimate Body Technique." You've all memorized it for me!"

"The so-called body art is a collection of the essence of internal and external martial arts, which is intended to change the harmony of the body's musculature and joints, and finally achieve the perfect function of each part of the body. According to my research over the years, the world strives to achieve perfect control over the body. In this way, one can fully realize one's inner potential. In this way, the body is used as a medium to attract the aura of heaven and earth, absorb and store. Those who practice martial arts are called internal force, and those who practice truth are called spiritual power. So, I finally created a set of "Ultimate Body Techniques". Zhang Yunting said, looking at a few children. Seeing that they were all listening carefully, he continued: "Now, I will perform the cultivation method of the Ultimate Body Technique for you, and you all have to take care of it." ”

After speaking, I saw that Zhang Yunting's whole person began to make a series of movements, and the whole set of actions was coherent and harmonious, and it looked extremely beautiful and moving.

Ye Canxue saw it in her eyes, and saw Zhang Yunting like a cat for a while, a tiger for a while, and a snake for a while, but the transformation of each action was unusually coherent, without the slightest hint of sluggishness.

After Zhang Yunting did a complete set of movements, he said: "This can also become Xingyi Boxing, but it is more than the essence of foreign boxing." This can play the biggest role in changing the body. Can you see it all?"

Ye Yanxue and the others nodded at the same time and said, "See clearly!"

Zhang Yunting nodded with satisfaction and said, "Then you can start cultivating! When one day, you can be like me, and you can make all the movements coherently without the slightest dullness, it means that you have completely practiced this "Ultimate Body Technique". ”

Suddenly, Ye Canxue and the others began to learn Zhang Yunting's first posture just now.

Ye Canxue made the first movement, one foot stood upright, the body leaned obliquely, and the other foot should be bowed at the same time, and the arm was raised.

However, Ye Yanxue found that every time her body was tilted, her toes would not be able to withstand the weight of her body, and she would fail. However, as soon as Ye Yanxue remembered that Zhang Yunting could do it, then he himself would also have to do it. I started trying again.

Sure enough, the three children couldn't continue to do it at the inclined step. One by one, there was a look of disbelief on their faces. Only Zhang Yunting sat alone, smiling and watching several children practice "Ultimate Physical Technique" again and again.

Time passed quickly, and in a blink of an eye, the sun was already in the sky. The children were panting and sweating profusely, and none of them made the first move. Happily, several children still insisted on it and did not give up.

Zhang Yunting saw that the time was almost up, and then said, "Okay, let's get here this morning, let's go back to eat first, and then continue to cultivate in the afternoon." ”

After a morning of cultivation, several children felt physically and mentally exhausted, and followed Zhang Yunting back out of breath.

"It's really difficult!" Liu Xuemei was the first to complain.

Ye Yanxue and Zhang Yuxin didn't speak, just walked silently.

At this time, Liu Xuemei grabbed Ye Yanxue's hand and asked, "Brother, why haven't you learned?"

Ye Canxue couldn't help but roll her eyes and said, "Didn't you learn it too, why do I have to learn it?"

Liu Xuemei said: "That's different! I'm a girl, I have little strength, and it's normal that I haven't learned." Brother, you're a boy. You have to have a lot of strength, why can't you do the first pose?"

When Ye Yanxue heard Liu Xuemei say this, she was immediately speechless and wanted to refute, but what Liu Xuemei said seemed to be very reasonable. For a while, she was stunned and looked at Liu Xuemei with a puzzled expression.

Liu Xuemei grinned and said, "How is it, isn't it, I'm not wrong!"

Ye Yanxue shook her head, and then said, "I will learn, I will!"

Zhang Yuxin said to Ye Yanxue at this time: "I believe in you! Because, I will do it too." ”

Liu Xuemei was not happy when she heard this, and pouted: "Hmph! I will do it too." Let's see who of us is the first to do the first pose. ”

When Zhang Yunting heard the words of several children, he couldn't help but shake his head, and said in his mouth: "This physical technique focuses on the control of the body, not the reason for the strength. As long as you are careful about it, you can definitely do it. ”

Zhang Yunting's words made Ye Yanxue suddenly understand. One morning, Ye Canxue thought that it was because of his lack of strength on his toes, as long as the strength was enough, he could make the first move. At this time, because of Zhang Yunting's words, he suddenly understood in his heart, and secretly said in his heart: "Yes, if it is just a need for strength, then why do you need to do this? Exercising like this morning, the strength will become bigger and stronger." The most important thing is to control every part of your body, and then improve every part of your body, and tap the potential of your body unlimitedly. This is the essence of "Ultimate Physique". ”

When they returned home, at this time, Zhang Yuxin and Liu Xuemei realized what hunger and thirst were. I finally understood why Ye Yanxue had such a virtuous character in the morning. Because, at this time, the two of them are the same, gulping down to replenish the empty energy in their bodies.

In the afternoon, Ye Yanxue began to make the first gesture towards her own thoughts. It is no longer a blind pursuit to expand the strength of your toes. Instead, obey your body and quickly adjust every part of your body, so that all parts of your body play an indispensable role.

The first time, failure!

The second time, failure!

......

As Ye Canxue failed more and more, Ye Canxue found that his control over his body began to become stronger and stronger. The continuous practice again and again made Ye Canxue's physical strength quickly consume, but at the same time, Ye Canxue's heart was becoming more and more excited. He felt that he was doing the right thing, and if he tried to do so, he would be able to make the first pose.

Time passed silently, and the sun was already dusk. An afternoon of practice is coming to an end.

Zhang Yunting looked at the three children who were constantly practicing, looked at the time, and was about to let everyone rest and go back to eat. But I saw that Ye Canxue successfully made the first pose.

Zhang Yunting's eyes lit up, and there was indescribable excitement in his heart. Ye Yanxue actually made her first pose in just one day. This kind of comprehension ability is absolutely exaggerated and outrageous. According to Zhang Yunting's inference at the beginning, it will take a week to make the first pose at the earliest. However, Ye Yanxue only took one day to make it.

At this time, only Liu Xuemei was heard screaming in shock. "Ahh

Zhang Yuxin also looked at Ye Yanxue with a shocked face, and said, "Xiaoxue, did you really do it?"

Zhang Yunting was already smiling, and said with a smile: "Yes, Xue'er has already achieved the first posture." However, there are eighteen kinds of "Ultimate Body Techniques". Moreover, one posture is sad for another. Cher, don't be too happy. ”

Ye Yanxue's face also showed indescribable excitement. I finally succeeded! I was right. However, Ye Yanxue also quickly woke up from her excitement. "Grandpa is right, there are eighteen postures in the Ultimate Body Technique alone. And one is harder to do than the other. Just these eighteen postures, I'm afraid it will be difficult to fully learn them in a short period of time. The most important thing is to make these eighteen postures continuously and coherently, which can be regarded as meeting the highest requirements of "Ultimate Physical Technique" and being practiced. ”

Zhang Yunting saw Ye Yanxue's expression, and he was very satisfied, not arrogant or impatient, such a mentality can really go to the road of the strong. Only then did he smile and say, "Okay, today's cultivation is over." You two are going to have to come on!"

Good looking, don't forget to collect it, by the way, introduce it to your friends, thank you here!!