Let one of Fang Fang's subordinates look at Jiang Qi and Zheng Qiang, especially Zheng Qiang, if he is lazy, he will whip him with bamboo sticks...... Li Yuepeng is still practicing those two movements, and he can change them when he is tired, but he can't stop.

** Locked himself in a hut and took out the cheats book that followed the legs. **I have inquired, this seems to be one of the seventy-two stunts of Shaolin, and it is a famous leg method in the entire rivers and lakes.

The Li family was able to get this cheat, the ancestor is definitely a great master, he can get martial arts from the Shaolin Temple, could he have been a Shaolin lay disciple before?

There are only ten moves in total. Each move corresponds to the internal force operation method of a meridian. **When I saw this, I showed a deep sense of disappointment.

Internal force runs, wipe, Lao Tzu has no internal force at all, how to practice? What internal skills do you need to use for all of Mao's martial arts, why don't you need to produce them in Linghu Space?

Fortunately, there is also a picture of the movement of the legs on it, ** followed the following attempt, it is not very difficult now, it took him less than two hours to perform it all.

These picture actions can be more than ten moves, more than a hundred moves. But many of them belong to the basic movements of the leg method, and most of the leg method cheats are on it.

In addition, ** has the foundation of chain legs, so it is naturally easier to practice. However, there are still some special leg movements and skills above, and the enlightenment of ** is also very big, and it turns out that the legs can still be kicked like this.

The internal force is running, the internal force is running, Zhang Jia lowered his head and pondered, how can he really wield the power of the legs like a shadow. Without internal force as a basis, this leg method is also a third-rate leg method, which is completely incomparable with his own chain legs.

As mentioned above. If you can run the internal force according to those ten meridians. One leg is out. The second leg follows like a shadow, followed by the second leg and changes shape from a shadow, and the third leg follows like a shadow, following and kicking. In this way, it can attack at least ten times in a row, and it can be repeated repeatedly, and the degree is getting faster and faster. It's hard to guard against.

This point is very similar to the chain leg of **, but the chain leg does not have such internal force. That's right, the chain leg doesn't need internal force, and it can be used coherently and endlessly, and this shadow leg should not be used without internal force.

Internal force can increase the power of the leg method, and even the ten meridians are different. The power is not the same. But the key to shadow-like legs is to follow them. Regardless of whether the first leg is hit or not, the second leg must be kicked out, and the second leg must be kicked out at the same time, and the third leg must follow.

His chain leg is a little slower, and he finishes with one leg and then follows with the second leg. If you can integrate the kung fu that follows you into your legs, then your legs will definitely improve greatly.

**Continue to look at the legs that follow the shadow, it says to concentrate on the spirit, calm the mind, eliminate distractions, and get used to it every day.

This seems very simple, there is no sense of qi in the **** body, how to calm down and collect qi? The spirit is solid, I can do it, I can do it, it is a little difficult to eliminate distractions, and I always think of the chain leg in my mind. It's easy to practice every day, keep practicing every day, and now I come to the martial arts gym every day, of course, I have time to practice.

The internal organs are solid, the body is full of energy, the success is easier, the results are more, the internal strength comes first, the external strength follows, and the leg method is completed.

Are MD martial arts cheats all written like this, isn't it good to use vernacular? If you haven't studied classical Chinese, you really can't understand these words.

Isn't it required to be in good health, no problems with internal organs, large lung capacity, and good body. Then it is to practice the internal strength to lay the foundation, and then learn the leg method, if you can make each kick out of the leg, let the internal force run the response of the meridians, then the shadow with the shape of the leg, even if it is practiced.

What is the purpose of internal force, isn't it to increase strength and degree, and reduce fatigue and injury?

Since I had the Iron Leg Skill, my legs have never been tired, let alone injured, and my strength is stronger than that of the congenital earth-level masters, so there is no reason why I can't practice this shadow-like leg.

** Start practicing the leg method according to the more than 100 pictures, kick out one leg, and when it is not fully used, the second leg will follow closely, and then repeat.

When eating at noon, Fang Fang came to knock on the door, said that she would not eat, asked her to take the children to eat, and then continued to practice them, and the little ones were not allowed to take a nap.

Fang Fang knew that Li Yuepeng's father sent a secret book of leg techniques to **, he must have been fascinated by practice, so he didn't bother.

** In a closed hut, he practiced kicks continuously, and finally once, he felt like he had kicked four times in a row, as if he really had a feeling of being with him.

Close your eyes and think about the feeling, but you can't find it.

A day passed, ** took the children home, Zheng Lei had already cooked the meal. After the children have eaten, they go to the bath. ** locked himself in the study and continued to think hard about his legs.

It's been a few days in a row, and I haven't succeeded again, and I kicked out that feeling of being in the shadows. What's going on, it's clear that you've succeeded once, but why can't you find the feeling again?

Asked Fang Fang, her Jian yì is her brain is empty, go home today and have a good rest, I don't want to leg. Then practice again tomorrow and maybe it will work well.

Since I don't practice the leg method today, then ** will help teach these children a lesson. He also taught Li Yuepeng a few basic leg techniques and asked him to perform them together.

Li Yuepeng's understanding has nothing to say, he only learned it once, and he can actually kick it like that. However, the moves are not coherent enough, as if they are put together by a rigid patchwork, and there are too many flaws.

That's right, my leg method is like this, practicing according to those more than 100 pictures, and performing it coherently, it's always not good. Wouldn't it be much better if you incorporated the chain legs into it?

If you think of it, you will do it, ** let Li Yuepeng continue to practice the basic leg method by himself, and he ran into the next room by himself. This time, he didn't follow the routine on the Shadow Shape Leg cheats, but kicked his legs at will, which move he felt comfortable and easy to take.

After an hour like this, ** was able to kick several times in a row, and there was a shadow that followed him like a shadow.

After finding a way, ** was excited. The next step is to keep getting used to improving your legs. Without internal force, Lao Tzu will practice like a shadow with his legs, and the power will be stronger and more suitable for himself.

Hahaha, thanks to Li Yuepeng, a little apprentice, he is in a good mood today, hasn't he always liked hidden weapons, and now he is practicing the leg method and standing on the pile, and he is tied with a hidden weapon bag that flies every day. Since this is the case, let's pass on his basic technique of a secret weapon today, so as not to keep him greedy.

When he called Li Yuepeng in, he didn't know what he was going to do, but when he pointed to the wooden figure on the wall and asked him to look at it, he saw two coins, which were suddenly inlaid in the eyes of the wooden man.

Li Yuepeng's eyes suddenly lit up, the master was going to pass on his secret weapon kung fu, great! (To be continued......)

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