On the first day, Jiang Qi and Zheng Qiang, two children, didn't practice anything. Jiang Qijing is sleeping, and he can fall asleep while sitting cross-legged. Zheng Qiang was always whipped by bamboo sticks, and after crying twice, he found that it had no effect at all, and his uncle, who was very good to him, actually watched him cry, not to mention buying something delicious to coax him.

Once children find that crying is useless and are afraid of being beaten, they still learn things very quickly. At least Fang Fang's Zama step, he now knows how to do it, but he always falls and can't squat.

How can a child have such a good balance, and there is no strength in the waist and legs, and in less than three seconds each time, he will fall to the ground. Then Fang Fang twitched, and he immediately got up, continued to squat, and then continued to fall, and then got up again.

On the first day, Jiang Qi learned a sitting position, and then slept all morning, and couldn't sleep in the afternoon, so she sat over there, and the very fierce aunt didn't let her get up, looking at Zheng Qiang's miserable appearance by her, she felt that it was better to be honest and obedient, much more fierce than the kindergarten teacher.

Zhang Yuan is actually the one who gets beaten the most, isn't it Zamabu, how simple it is. As a result, although he didn't fall down every time he squatted, he couldn't hold on for half a minute.

Whenever he stood up straight, the older sister would whip his ass with a bamboo strip. I'm here to learn martial arts, if you don't teach me internal skills, you should also teach me light skills, or you can use hidden weapons, let me always take a horse and step to calculate what's going on, what's the use of this?

But the second brother didn't care about him at all, just playing games over there. When I ran over to take a look, I was caught by this sister again, and I was whipped three times, which was more ruthless than the teacher.

Zhang Jian played the game for a while and saw that it was time to eat. Let's take a look at Li Yuepeng. The kid can't stand on his feet now. Sweat seeped out of his head, and his body began to sway.

"How's that, can you still hold on?" Zhang Jian walked up to Li Yuepeng and asked with a smile.

"Master, the disciple can still persevere." When Li Yuepeng spoke, the breath in his mouth dispersed, and he fell crooked all of a sudden.

Zhang Jian stretched out his hand and grabbed Li Yuepeng, and then nodded with satisfaction. This child's heart. It's much better than yourself. And his eyes are clear, and he can see that he has no other thoughts.

When practicing martial arts, you should do this, get rid of a qiē distraction, so that you can make the fastest progress.

For example, when Zhang Jian practiced chain legs, he was locked in a room, didn't think about anything, and practiced over and over again. After practicing for a long time, practice will naturally make perfect.

In the afternoon, Zhang Jian taught Li Yuepeng the second move. Let him remember how every part of the body feels. Where is the most tired. Where is it most relaxing.

Now in this standing position, the legs and waist are definitely the most tiring, but with both hands, it will not be very easy. Zhang Jian: This is the method that evolved from kickboxing training, muscle control.

Kickboxing has a detailed study of which muscles are needed to move each move. Zhang Jian naturally won't study his moves so thoroughly, but he also has to let Li Yuepeng have a bottom in his heart.

The more quickly you can understand this, the easier it will be when you practice, and you will not be able to get injured easily.

"Zhang Yuan, look at Yue Peng, you are still a senior uncle, look at what you are doing? Do you want to learn martial arts, do you want to fly the eaves and walk the wall? If you persist in an action for less than a minute, then continue to practice, and if you want to learn internal skills, stand firm for a minute first. ”

Zhang Jian just set a goal for Zhang Yuan, making him feel as if he could hold on. No matter how hard he tries now, he will inevitably fall to the ground in half a minute. And as the time of practice became longer, the time he insisted on became shorter and shorter, and it seemed that his legs were no longer numerous.

After the first day, Zhang Jian let them all soak in a medicinal bath at night. Zheng Lei was at home, smelling the pungent smell of Chinese medicine and frowning.

"What did you soak them in, so big?"

"A medicinal bath for restoring the body and bruises, so that you can sleep at night, your muscles will not stiffen, and you can continue to practice tomorrow." Zhang Jian replied.

"You take them out at six o'clock in the morning and come back at six o'clock in the evening, do you have to practice for so long in a day? And what's the deal with bruises? ”

"Practicing for so long? How can children be so easy to manage, anyway, I promise, after this summer vacation, you will be able to see Xiaobao's transformation, and uncles and aunts will definitely be happy. Bruises, falls, bamboo strips. ”

"Huh? Do you smoke them with bamboo strips? ”

"Nonsense, how about it? My brother was whipped at least a few dozen times, and Xiaobao was only a dozen times. I can't eat this bit of bitterness, what can I do in the future? Don't tell me about the child, you can see this child Yuepeng, he is a month younger than my brother, and now he is the one who will open the stele and crack the stone. Zhang Jian began to brag for his apprentice.

"What? Can he crack the stone? Zheng Lei obviously didn't believe it.

"Let him show you in a moment, and you don't even look at the thick calluses on his hands and feet. Sue you, the family is also a wealthy family, and the family's assets are at least hundreds of millions, and he is still the only seedling. You say that others can endure this hardship, why can't a few of them? Look at it again, Yue Peng is half a head taller than my cousin, so Xiaobao doesn't want him to grow taller? Lay the foundation now, and you won't regret it in the future. ”

"Forget about the demonstration or something, the windowsill at home is a marble slab, and you still let him smash the windowsill? Well, it's been half an hour, I'll go and fish Jiang Qi and Xiaobao out, and you go to see Zhang Yuan and Yue Peng. ”

Entering the bathroom, Zhang Yuanzheng was very energetic and chatting with Yuepeng. Both of them are in the barrel with a lid on it, so they can sit and sleep without worrying about their heads sticking in the water.

I don't know if I was scared yesterday, or if I said that Zama took a minute and passed on his internal strength, or if I talked to Li Yuepeng about something yesterday, which made Zhang Yuan very excited today.

However, after three attempts, Zhang Yuan successfully took a minute. It's not bad, much faster than Zhang Jian imagined, and thanks to the medicinal bath last night. Anyway, this medicinal bath was stolen from the ninja of the island country.

The ninja took his money and trained his men very fiercely, but as long as he soaked in his medicinal bath, he would still be alive and energetic the next day. No wonder he has the confidence to make his subordinates grow quickly, and with such practice, he can beat others for more than two days a day.

Zhang Jiantong guò magic mirror, let the toad essence identify the medicinal materials one by one, and recently handed it over to the snake spirit to improve it, adding two flavors of medicinal materials, the effect is better, and it will make people's strength slowly increase.

Zhang Yuan was taken away by Fang Fang and taught internal skills. is the same as what she is practicing now, although the internal skills cultivated by the head of Baishuimen are cold, but they are suitable for Zhang Yuan's physique.

I couldn't see Fang Fang supervising beside me, and Zheng Qiang, the little guy, was not lazy. He saw that Uncle Zhang Yuan was taken away by that aunt, and he must have taken him to rest. She said that if you practice well, you can rest early, and you should practice well and then rest early. (To be continued......)

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