Chu Qing, firstly, he was too deep in the play, and secondly, he was stimulated by the mining disaster, because of the large number of people in the crew and the huge workload every day, he didn't pay too much attention to it. But when the scene is finished, go home and live alone, coupled with the irritability caused by Fan Xiaoye's anger, the accumulated negative feelings spread all of a sudden.

At first, he was unconscious, but when the medical record was in front of him, clearly stating mild to moderate depression, he couldn't help but believe it.

The "loss of self and negative thinking" that the doctor spoke of is a typical manifestation of depression. To put it simply, the tone of "The Blind Well" is too dark, and the director loses confidence in positive things, becomes depressed, not optimistic, and even begins to think about the concept of "the meaning of life".

And the treatment process, in fact, is routine, the world is treated like this, in addition to taking medicine, there are several very practical methods:

The first is to regain happiness, which is difficult to do by yourself, and you have to rely on the help of relatives and friends.

The second is to keep moving, and doctors especially recommend jogging as a way to do it.

The third is to learn to relax, what is called "meditation and relaxation", this is more mysterious, Huang Ying did not learn, Wang Tong mastered it very skillfully.

Finally, he was given an information card for autosuggestion, which included the negative thoughts that often occurred and the challenges that were challenged about them.

For example, your thinking is, "I am a worthless person. ”

Then your challenge is to write: "I am a valuable person, just not as much as I expected......"

Under many exhortations and coercion, Chu Qing was able to cooperate well with the treatment, so he honestly wrote a sentence: "I think I'm useless, I don't think there is anything beautiful." ”

As for the challenge, it was written word by word by Wang Tong:

"Brother, maybe in some things, you don't succeed as you imagined, but it doesn't mean that you are a failure. A lot of the time. You've done very, very well, even better than most people. Don't be yourself, give yourself a chance, your feelings do not represent xiàn reality, so you have to keep in mind: you are sincere, kind, meticulous, you make the people around you more happy, and you also make me feel warm and lucky. It's so wonderful. ”

This information card, Wang Tong originally wanted to add a plastic film to his neck. Chu Qing felt that it was like a dog tag, and he didn't do it, so he gave in to each side and printed it into a piece of hard paper and carried it with him.

I was treated like this for a few days, not to mention anything else, at least sleep can be guaranteed. That medicine is terrible. One piece can sleep for three more hours, and two pieces can be like a dead pig, so his spirit has improved significantly.

Of course, if no one wakes up every day. That's even more perfect.

"Brother, get up!"

At six o'clock in the morning, when it was still dark, Huang Ying ran to his house. Poked at the side of the bed and began to rock left and right.

"I'll lie down again." He said with his eyes closed.

"Brother!"

"Brother!"

“……”

The girl stood very depressed, she really didn't have the courage to lift the quilt directly. After a pause, he had to take out his mobile phone and said, "I'll call Sister Hitomi." ”

"Hey!"

Chu Qing suddenly opened his eyes and said bitterly: "I'll get up, I'll get up!" ”

The so-called one thing descends one thing, looking at him to Fan Xiaoye's death, if you really want to talk about it, Wang Tong is the big boss, let him go east, and he doesn't dare to go west.

"It's a little cold today, you wear an extra one." Huang Ying saw that his expression was much richer, and couldn't help but bend the corners of his mouth.

"Alright, I got it."

Chu Qing knocked her out of the bedroom, slowly took off her pajamas, changed into sportswear, and pulled more than a dozen yuan of change in her pocket.

After a while, the two of them went downstairs, walked out of the community first, and then ran down the road to the park five kilometers away.

The street is a little quiet, pedestrians and vehicles have not yet appeared on a large scale, the sky is dark, and from time to time you can see the old people walking early and the sanitation workers sweeping the road.

Huang Ying wore a red sportswear, white running shoes, and her hair was tied into a ponytail, trembling with her footsteps.

She doesn't usually exercise much, she is born with a thin skeleton, and some people believe that she is malnourished. But in order to supervise Chu Qing, Baba came over every day and accompanied him for five kilometers tirelessly.

And that thing with no conscience, the body is also very low, maybe it is the depression of the brain, and even the body functions are much sluggish.

The two of them jogged all the way, and it took nearly an hour to reach the park.

At this time, the sky is bright, the sun rises, shining on the withered grass and dead trees, and I feel unusually depressed. The two of them sat on the bench to rest, bent over and bowed their heads, and they gasped.

Chu Qing felt that his whole body was hot, and before the sweat in his head could drip down, it was mixed with cold air and dispersed from the roots of his hair. The muscles were so sore that even the cracks of the bones seemed to be rusty, and the creaking friction was non-stop.

"Here, don't catch a cold."

Seeing this, Huang Ying took off the towel around her neck and handed it over casually. He didn't care, wiped it in all directions, and returned it.

"Hey, brother."

The girl took the corner of the towel, gently pressed her forehead, and suddenly said, "I passed by the house where I used to live yesterday. ”

"Which house?" He was stunned.

"That's the quadrangle!"

"Oh, what's wrong?"

"Just that Zhang Biao, I saw that the two policemen pressed him into the car, and his daughter-in-law was crying and shouting in the back." Huang Ying said.

"What happened to him?" Chu Qing was a little interested.

"I really inquired and said that he raised a small one outside, and his daughter-in-law found out, so he let him share it. As a result, the little one asked for a breakup fee, and before leaving, he beat him up and reported him for corruption and bribery, isn't he a small leader of a unit...... Now that the people and money are empty, I still got in. ”

"Huh?"

Chu Qing was like listening to "Wang Gang Tells a Story", and it took him a long time to reminisce, but he felt very funny, and he couldn't help but puff and laugh.

Huang Ying blinked, seeing him smile, and laughing with herself, her blushing white and tender face was so neatly reflected in the winter morning.

……

The two of them ran back again, so they took a bus, bought some food at the market near the community, and carried it upstairs. Chu Qing was in a debuff state, and her hands and feet were not diligent, so she opened the kitchen door and watched her chatter.

Huang Ying didn't make it too complicated, put down a somen noodle, beat four more eggs, and began to fry the sauce.

"I haven't eaten anything you made in years." He suddenly sighed.

"yes, I'll always fry egg sauce for you."

She stir-fried it neatly and said with a smile: "You used to eat noodles cutely, and you can't wait to eat three meals a day, I fried that big bowl of sauce, and you will be gone in a few days." ”

"That's the delicious you made."

Chu Qing took a bowl, helped pick out the noodles, and asked, "Hey, your brother is in high school now, right?" ”

"Well, I'll be admitted to university next year."

"Is there a goal?"

"He wants to be admitted to Peking University, I think it's almost there, and I plan to let him apply for the Beijing Division, anyway, it's all in the capital."

"Boy! Our group of people is the best learner for him. ”

He was also quite happy, brought the noodles to the table, and was about to wash the chopsticks, turned his head and asked, "Sister Hitomi is still here today?" ”

"Come on!"

Huang Ying looked at her watch and said, "It should be almost there." ”

Sure enough, as soon as breakfast was prepared, she heard someone knocking on the door, and she hurriedly went to open it. Wang Tongren didn't enter the house, but he started talking first, and said with a smile: "Yo, it's really time to come, just in time for dinner." ”

Huang Ying took the slippers, and when she saw that she was still holding something in her hand, she couldn't help asking, "What is that?" ”

"The disc of "Infernal Affairs", I saw that it was sold on the road, so I bought one."

When Chu Qing heard this, he hurriedly came over and said, "You have a disc so soon?" Pirated? ”

"Of course it's pirated, who sells the genuine version?" Wang Tong glanced at him, threw it on the sofa casually, and said, "Eat, eat, I'm starving to death!" ”

She just finished filming a TV series called "Military Confidential", and she is more leisurely at the moment. And her husband is also filming, which is the first drama directed independently, and he is so busy that he can't stay at home all day.

The two women took turns taking care of Chu Qing, teasing him, assisting him in treatment, and taking care of food, clothing. He has nothing to repay, and the only thing he can do is to restore himself to his best state.

The servants had a simple and lively breakfast, because Huang Ying still had to work, so they had to flash first.

The two girls went to the door together and communicated with each other, she first said: He is in good spirits today, but he often sulls by himself, sits inexplicably, and needs to pay attention.

Wang Tong reassured her that there was me here.

Then, with a "bang" of the door, Huang Ying left.

It was quiet in the house. (To be continued......)