Su Zhe and An Xin, accompanied Su Xin and Jiang Xiaonan, the couple, for a night.

By the time Su Zhe and An Xin got home, it was already late, so after they went to see Yangyang, they went back to their rooms to rest.

……

"Yangyang, are you okay?" Su Zhe stood at the door and shouted.

As soon as Su Zhe's words fell, a voice came from Yangyang's room: "It's almost ready." ”

Soon, the door opened, and Yang Yang, who was wearing a white children's practice uniform, ran out.

Yang Yang looks very energetic in his practice clothes and looks very cute.

After Yangyang put on his shoes, Su Zhe took Yangyang to the martial arts gym to practice boxing, which was something they would do every day.

At this time, the students and disciples in the martial arts hall were being trained, and they came earlier than Su Zhe and Yangyang.

Now the martial arts hall has recruited the fourth batch of students, and after three batches of assessments, there are now eighty-six official disciples in the martial arts hall.

Therefore, the scale of the Supreme Martial Arts Pavilion is no longer small, and its strength is even stronger than that of ordinary martial arts halls.

If it weren't for the fact that the elimination system of the Supreme Martial Arts Hall was too strict, and the elimination rate of the guide students was getting higher and higher, otherwise, there would definitely be more than eighty-six formal disciples in the Martial Arts Hall now.

Although there are more and more people who want to sign up for the Supreme Martial Arts Gym, it is impossible for the Martial Arts Hall to recruit too many students at one time due to the problem of venue.

And even if this is the case, it won't be long before the number of people in the Supreme Martial Arts Hall will be close to saturation, and it will not be able to recruit more students in.

Based on this, Su Zhe is now considering expanding the martial arts hall or opening another branch. In this way, more students can be recruited.

For Su Zhe. The more formal disciples of the Supreme Martial Arts, the better. In this way, his power can slowly grow, so that he is not afraid of the threat of any person and force.

Therefore, now Su Zhe is also thinking about this, as for whether to expand or open another branch, he has not decided yet.

"Curator." Zuo Shou, who was practicing boxing, immediately stopped when he saw Su Zhe.

Ever since Su Zhe cured Zuo Shou's old trouble, Zuo Shou has been very respectful of Su Zhe.

Although Su Zhe did not accept Zuo Shou as a disciple. But every time Zuo Shou saw Su Zhe, he would perform the gift of master and apprentice, as if he regarded Su Zhe as a master.

Because it was Su Zhe who gave Zuo Shou a chance to be reborn, he respected Su Zhe very much.

Su Zhe was very unaccustomed to this, but he had no way to correct Zuo Shou, so he could only accept it.

"It seems that the Muay Thai heart method is a good fit for you." Su Zhe looked at Zuo Shouhou for a while and said with a smile.

Because under the eyes of Su Zhe's true vision. He found that Zuo Shou had made a lot of progress in his strength during this period of time.

Originally, the left guard had already reached the limit. Now it has improved a lot, and it must be because of the Muay Thai heart method that Su Zhe handed over to Zuo Shou, which has played a role.

And this Muay Thai heart method has a good effect on Zuo Shou, so it can make his strength increase a lot.

"Yes, this method has really helped me a lot." Zuo Shou was also very happy because it proved that his choice was not wrong.

Su Zhe nodded, and he didn't delay Zuo Shou's cultivation anymore, he took Yang Yang to a practice room.

Because Su Zhe saw that Du Feihan and they were training disciples, he decided to train Yang Yang in person today.

Of course, this is not the first time Su Zhe has done this, usually when Du Feihan and they are busy, he will teach Yangyang by himself.

Although Su Zhe has not practiced Xingyi Boxing, but because he usually learns from Shao Zhan, he will also discuss Xingyi Boxing together, plus he still has a complete Wanjia Quan Heart Method in his mind, as well as Muay Thai Heart Method, these combinations are enough for him to summarize a set of suitable training methods.

And now Yangyang is still practicing the basic skills and has not really begun to learn, so Su Zhe can completely cope with this job.

Su Zhe first asked Yang Yang to practice the three-body standing pile of Xingyi Boxing, which is Yangyang's daily homework.

For Yangyang, the three-body pile is a little more difficult, and it is also very hard, but he has never complained of hardship, and he has completed the training meticulously.

There is a saying in the form of "ten thousand laws out of the three-body body", which requires that it be required by the six and nine, up to the four positive and eight pillars, and all parts of the body must be placed correctly.

Therefore, the three-body pose is not only a difficult pile work, but also has a very fine place in it, which can not be practiced by the practitioner gritting his teeth and stiffening, which requires a lot of effort from the practitioner, and only in this way can it be effective.

To learn boxing, especially internal boxing, the basic things are very important, and the most important thing in internal boxing is the basic skills.

Now there are some martial arts gyms outside to teach people boxing, and it is a routine when it comes up. However, the foundation of the students has not been laid well, and no matter how much they learn, it is equal to zero, which is completely useless and a waste of time.

However, this is not the case with the Supreme Martial Arts Pavilion, after the students are admitted, the first thing is to lay a good foundation first, at the time of the assessment, the Supreme Martial Arts Hall will not teach any routines of the staff, but will only let them continue to lay the foundation, only by practicing the basic skills, will they pass the assessment.

Master Sun said that an elf has to be practiced a thousand times, and if you are not skilled, you have to practice it a thousand times.

A thousand moves will not be as good as one trick, this sentence is very reasonable. As long as you practice one move first, the foundation is very solid, and when you learn ten moves, it will be very easy to practice, and with the foundation of ten moves, the next 100 moves will be easier to refine.

Sun Cunzhou, the second son of Mr. Sun Lutang, the founder of Sun-style Taijiquan, is known as the boxing saint and the first skill hitter, he has won the essence of Taiji, Xingyi and Bagua boxing, and is especially famous for his martial arts skills.

And Mr. Sun Cunzhou, a master of this generation of national arts, once said that if you are familiar with basic skills and practice, you will be able to be full of boxing.

That is to say, if the basic skills are practiced, then any move can be at your fingertips, there is no difficulty at all, and every move and style can be almost complete and played to the extreme.

Each type of boxing that has been passed down for hundreds of years, or even thousands of years, and can become an independent boxing type, has its own unique and irreplaceable things for other boxing, such as body style, posture, strength, breathing and so on.

These are profoundly exercised in both basic skills and basic movements, and routines are just the development and derivation of basic skills.

Therefore, whether it is Su Zhe or Shao Zhan, when teaching students and disciples, they are strictly required to practice the basic skills, as long as the basic skills are not passed, it is useless.

No matter how good your martial arts qualifications are, if you can't do the basic skills, you won't be able to give full play.

Therefore, if you don't do a good job in basic skills, you are destined to not be able to go further in the martial arts.

A master of Xingyi Quan like Shao Zhan pays more attention to this, and he will strictly require his disciples to practice basic skills. (To be continued......)