Meng Li practiced the horse pile for a whole day, and when he was tired of practice, he used his internal breath to recover his fatigue, and then continued to practice, from the Li Mountain to the open space in front of his home, Meng Li devoted his mind to the study of the horse pile all day long.

Because of his weak physical skills since he was a child, Meng Li thought that he really had no talent in physical skills at first. Even if I practiced my strength to my calves in the morning, I didn't feel that I was making rapid progress, because it was with the help of internal breath, and without the assistance of internal breath, it was equivalent to ten days' results.

As soon as he thought that he had to practice for more than ten days to train his strength to the calf level, Meng Li felt that his physical talent might be really ordinary, at least not that kind of genius-type person.

But in the evening, Meng Li realized that he was wrong.

When the sun was about to set over the mountains in the west, Meng Li once again practiced the horse stake.

In order to be able to better and more truly experience the changes in his body during the exercises, especially the changes in the grip of the foot boards, Meng Li had already taken off his shoes at this time and stood on the ground barefoot.

Bowing down and squatting, Meng Li's ten toes were firmly buckled on the ground, he used the maximum strength of his toes, and at the same time tried to keep his whole state soft, in order to achieve what Zhou Jingfang called "loose on the outside and tight on the inside".

After the posture was placed, Meng Li imagined in his heart that a force would arise from the soles of his feet, which would go straight to the instep of the footboard, along the ankle to the ankle, and to the calf.

Further up, it will be handed to the knee joint, and the first few contacts have made Meng Li have put the strength through the road close to the position of the ankle, but every time the strength reaches the knee, Meng Li will always subconsciously follow and get up, and this time the body moves, which is considered a failure.

This time, the strength is very smooth through the knees, and along the knees to the thighs, when the imaginary strength touches the thigh muscles, the body involuntarily moves.

This time, Meng Li was not annoyed, but was particularly surprised.

He didn't expect that he would be able to get his strength to his thighs so easily, and it was only a day. Even if you put aside the role of internal breath, according to the elimination of fatigue without internal breath, that is, about twenty-seven or eight days, less than a month!

Could it be that he is actually a physical genius?

Meng Li was a little suspicious that he was also a genius in physical arts.

According to Zhou Jingfang's sù told him, it takes ordinary people a few years to practice a static pile to Xiaocheng, and Zhou Jingfang himself took six or seven years to train the horse pile to the state of Jintong waist and back and straight to the spine.

Moreover, Zhou Jingfang also said that only those physical geniuses can practice a static pile to a small success in a few months.

"I first penetrated to the thighs in the strength path, and I was halfway from the realm of Xiaocheng, if I didn't have internal breath, I estimated that I would have to cultivate for nearly a month...... At this rate, it will take about two months for me to become a small ...... This kind of speed already meets the standard of physical genius that Aunt Zhou said! ”

I'm also a physical genius!

This thought flashed through Meng Li's mind.

But he quickly shook his head and chuckled.

Gymnastic genius? Practicing the static pile in this way is the easiest way to fatigue the muscles, but you have internal breath, and you can continue to recover muscle fatigue as if you are cheating, and continue to practice, and you can top others for nearly a month a day, maybe tomorrow and the day after tomorrow, you will be able to penetrate the lower back muscles and go straight to the spine.

In this way, from learning the horse pile by himself to the realm of Xiaocheng, it will only take a few days, and I don't know how many times stronger than those geniuses who take months.

"Hehe, how can those physical geniuses compare to themselves...... He is the one who possesses the Chaos Treasure...... No, it's a god with the treasure of chaos, and when I compare it with them, my instinct is unfair, and they don't have internal breath. Meng Li smiled, thinking as he used the little inner breath left in the dantian to rejuvenate his physical tiredness.

However, even if he felt that comparing himself to those physical geniuses was unfair to those geniuses, Meng Li also knew that even if other factors were excluded, he could be regarded as a physical genius, and he was still very happy about this.

Now what he lacks the most is time, the higher his physical talent, the less time it takes to cultivate to Jingzhu Xiaocheng, so that Meng Li can use more internal breath to directly increase the qi and blood of the physical body earlier, and there is one more way to increase or decrease qi and blood.

After a day of cultivation, even if there was internal breath to eliminate physical fatigue, it also made Meng Li's spirit a little tired.

"That's it for today, there is a little inner rest left, and I will go to Tiezhu's house to eat something, and then I will go to Lishan to restore my inner rest."

Meng Li put on her shoes, called the little guy from the house, closed the door, and took her to Meng Tiezhu's house.

When walking, Meng Li, who had practiced the horse pile for a day, was still in that state of practice, and his feet felt much more stable on the ground than before, and there was a sense of stability and wind coming from all directions.

This made Meng Li's heart move, stopped and took off his shoes, and walked barefoot with his shoes under the curious eyes of the little guy.

The roads in the countryside are full of gravel tiles, and Meng Li, as the god of the land, is naturally not afraid of grumbling.

He took advantage of the state he entered when he practiced the horse pile, and every time he landed after lifting his feet, he buttoned his toes first, and every time he landed, the five toes were firmly buttoned to the ground, not fast or slow, and he walked forward step by step.

It's very rhythmic.

"Big guy, what's wrong with you? Why do you have to take off your shoes and walk, isn't it so fun? The little guy looked at Meng Li curiously with two big eyes, she didn't understand why her brother suddenly took off his shoes and walked, and the walking posture was so funny and weird.

Meng Li's one-day workout is equivalent to nearly a month's workout of others, especially the muscles below the waist, after a day of continuous exercise, they have become more powerful and flexible than before. He took two steps, then turned back and beckoned the little guy to follow: "Hurry up, didn't you say that you want to watch cartoons with Sister Jiachun?" The cartoon is about to be released. ”

When the little guy heard this, he didn't ask, and immediately spread his little feet and ran in front of Meng Li.

Meng Li smiled and continued to walk forward barefoot, as he walked, he thought that he was cultivating the horse stake is something he felt, and unconsciously, Meng Li's body became lower and lower, and slowly changed into the posture when he squatted on the horse.

As soon as he bowed down, Meng Li noticed that his body was lifted a little more, as if he was lying down together when riding a horse.

At this moment, a spiritual light flashed through Meng Li's mind.

The state that he had inadvertently experienced, similar to riding a horse, made him realize something.

The realization was fleeting, Meng Li slapped his forehead, and said secretly in his heart: "If you can ride a horse and experience the state on horseback in person, it may be of great help to me to practice horse stakes." ”