"Army-commander, I-can't do it at all!" Zhou Zhandong is now clenching the horizontal bar hard. I can barely keep my body from falling.

"Ha Lu Ha - Ha Lu Ha - " Now those cadres who were watching the excitement on the side, looking at Zhou Zhandong's painful appearance, couldn't help but laugh again.

"Hey! Forget it, then you can come down and return to the team! Looking at you like this, it doesn't look like you're training with equipment, it's like you're killing pigs! Zhu Xiangjun looked at Chief of Staff Zhou Zhandong, and laughed at him to his face. It's very embarrassing to make Zhou Zhandong that time. I had to 'fall' off the bar.

"Commander, I-I'm really useless! I- I haven't even done a single exercise! The chief of staff looked at the commander now, he hadn't spoken yet, he was already blushing and his neck was thick.

"Okay, your figure, it's a little difficult for you to do pull-ups. However, with your figure, you should exercise well to lose weight! Zhu Xiangjun looked at the chief of staff's pregnant general's belly, and he couldn't help but tell him that he wanted him to lose weight.

"Yes! Commander, when I arrived at this cadre recruit company, I want to lose weight! "Now that the chief of staff has listened to the words of the army commander, he said that when he goes to this cadre recruit company, he must train well, and then let himself be able to lose weight.

"Alright, you can return to the team!" Zhu Xiangjun didn't want to talk to the chief of staff anymore. He let Zhou Zhandong enter the list first.

"Yes!" Zhou Zhandong now said yes, turned around, and then staggered back into the queue.

"Chief of Staff! You-you're not as good as me! When Zhang Shan saw that the chief of staff was blushing and returned to the queue, he made fun of him again.

"What are you laughing at! Isn't this the 'chassis' too heavy for me! There are objective reasons for this. Where's your boy? It's only half my weight, but you've done the second exercise! You can't finish it after three exercises in a row! This exercise also involves five pull-ups. You still laugh at me, you are 50 steps and 100 steps laughing! If I had your stature, I'd have to complete at least four exercises. ”

The chief of staff looked at Zhang Shan and made fun of him. He also laughed at Zhang Shan.

"Okay, we're each other! Don't say anyone. That Zhang Shan looked at Zhou Zhandong in turn, and then made fun of him, so he didn't say anything anymore.

"Next!" The commander is now calling the next one for a horizontal bar assessment.

"Here!" The man's voice was quite loud.

Now shout with this voice. Everyone saw a small major standing outside the queue. This person is none other than Huang Lianpeng, of course, the director of logistics.

This Huang Lianpeng, who has been waiting for this equipment assessment for a long time. Now I see that the first few have been assessed. Then he's ready to move. Just waiting for the commander to call him.

Now I finally heard the commander call him. Then he said yes loudly, and walked out of the queue.

Huang Lianpeng is now out of the queue. Then, with vigorous steps, he came to the instrument field.

"Ahh It's Director Huang! How are you? Can you complete this exercise? Zhu Xiangjun saw that Huang Lianpeng was going to carry out this horizontal bar assessment. He teased him to his face first. "Commander, don't worry, I promise to do ten of this exercise. As for the later exercises. Then give it a try. I don't think it's a problem to do four exercises. ”

Huang Lianpeng saw that the army commander was looking down on him, but he bragged in front of the army commander.

"Okay, that's what you said. Those two just now have lost people to the cadre team of your organ. I hope you can win back some face for your cadres this time. Zhu Xiangjun looked at Huang Lianpeng quite confidently. He 'encouraged' him, too.

"Don't worry, commander, I don't dare to compare with Cheng Daming and Xiao Liang. I dare to say that I am the best person in the ranks of the government cadres. "Huang Lianpeng is also self-aware. He also said that he didn't dare to compare with Cheng Daming and Xiao Liang. It is to dare to compare with the cadres of the organs.

"Hmmm! Okay, then you're on the bar! Zhu Xiangjun listened to Huang Lianpeng's words, and he still didn't believe it. Because, he thinks that Huang Lianpeng is a qualified cadre of the special operations brigade at all, so what can he do with his equipment level! When he says this now, he's just bragging.

"Yes!" Huang Lianpeng agreed and jumped up. Then he grabbed the horizontal bar. "Ahh This kid really doesn't brag. He is really much stronger than that Zhang Shan and Zhou Zhandong. Huang Lianpeng did five or six at once.

Of course, after he did five very quickly, it was slow. After all, I'm a little tired. It's not as fast as it was now.

"Seven-eight-nine-" Huang Lianpeng now exerted his strength. Count yourself on that side. "Ten-" Huang Lianpeng finally completed ten pull-ups. Then he came down from the bar.

"Army-Commander, what's going on, I-I'm okay!" Huang Lianpeng now sees that he has finally completed ten pull-ups. He asked, gasping for breath, looking at the commander triumphantly.

"Hmmm! Not bad. This is much stronger than Zhang Shan and Zhou Zhandong! Then you start the second exercise! Zhu Xiangjun saw that Huang Lianpeng could really complete these ten pull-ups. This is just a 'compliment' to his face. After all, Huang Lianpeng's practice is much stronger than Zhang Shan and Zhou Zhandong's!

"Yes!" Huang Lianpeng agreed, and then he jumped on the bar again.

"Ahh He's really unambiguous. I actually did four or five more 'rolls' at once.

"Six-seven-eight-" Huang Lianpeng did five 'rolls' in a row. Then I insisted on doing three more. Although these three are very difficult now, he still 'satisfactorily' completed these two exercises.

"Hmmm! Not bad. I actually made eight 'rolls'! Okay, you come down. Let's do three exercises! Zhu Xiangjun looked at Huang Lianpeng, and it was really beyond his imagination. He thought that this guy would only be able to complete one practice. really didn't expect that Huang Lianpeng would be able to complete the second exercise.

"Yes!" Huang Lianpeng agreed and got off the bar again. Then take a break, and then start trying the movements of these three exercises again.

These three exercises, the key is a 'Pegasus' movement, if you do this action well, then it is considered to have completed the three exercises. Of course, if this action is not done well, or if it falls off the bar. Then you don't have completed the movements of these three exercises. (To be continued......)