"Hehe・・・・・・ Ni Baohong scratched his head and smirked, as a person who practices martial arts, he deeply understands that he is invincible all over the world, but he really has no real meaning to go to Zen and enlightenment.

"Linyuan envy fish, it is better to retreat and close the net; If you are sick and seek medical treatment, it is better to cultivate yourself. Now that you know what to do, you don't need me to teach you! Fang Monan rubbed his nose and said, "Let's start practicing the basics from tomorrow!" ”

"Hmm!" Ni Baohong replied with a smile.

"This self-cultivation and self-cultivation, isn't the second son the best practice." Liuzi rubbed his chin and said.

"I have learned and practiced this, 'Those who change their muscles are the muscles and bones of the human body, and they are received by the womb. There are those who have loose muscles, those who have spasms, those who have weak tendons, those who have weak tendons, those who have contracted tendons, those who have strong tendons, those who have strong tendons, and those who have harmonious tendons. If the tendons are relaxed, they will be sick, the tendons will be thin, the tendons will be weak, the tendons will be weak, the tendons will be slack, the tendons will be contracted, the tendons will be strong, the tendons will be long, the tendons will be strong, and the tendons will be healthy. If there is no inner purity and obstacles, and there is no solidity and hindrance, how can they enter the Tao!? Therefore, when entering the Tao, do not first strengthen the body with easy tendons, and strengthen the inside to help the outside, otherwise the Tao will also be difficult. , Dazai said, the importance of guidance, the convenience of entry. And after I achieved something, I didn't stick to it, I was too lax. Ni Baohong was a little embarrassed and embarrassed.

"Then pick it up again!" In this way, it may be much easier for Ni Baohong to quit drugs, "Gai is the ancient guidance technique." The one who leads is the one who leads through the block; He who leads is stretched by bending. People's health is related to the muscles and meridians, and if the qi and blood are stagnant, there will be many diseases, and the muscles and muscles will be weakened immediately. Therefore, there must be a guide, and the circulation of qi and blood will go back and forth, and it will not stagnate in Yan; There must be a guide, then the fibrous tissue of the tendons will not be relaxed. Only if you want to guide it so that it is not sluggish, and it is easy to study yourself, it is suitable for all ages. ”

Fang Mo Nan said, "Next, we must practice with faith and perseverance, and perform the exercises twice in the morning and evening, then the tendons and veins will be stretched, the qi and blood will be smooth, and there will be no disease, and there will be no disease. ”

"It's going to live a long time." Li Yi's eyes were burning and he was too interested.

Fang Monan's eyes flickered, and he said slowly, "Zhuangzi has a saying: 'The bear is stretched by the bird, just for longevity,'" If the guidance operation is very useful, it has miraculous effects, and if the operation cannot achieve its work, the guidance can be used. Therefore, knowing and guiding, you must not learn, you must learn without practicing, and you must practice without diligence. If you want to learn, Ni Lao Er can teach you. ”

"Oh! By the way, during this period, you should meditate and abstain, and do not overdo sexual intercourse. Fang Monan hugged his chest and smiled, and said in a clear voice.

As soon as she finished speaking, 'poof・・・・・cough...... Ahem ......, it's a mess, coffee, tea, like a fountain, spraying all over the coffee table, but fortunately they are far away from each other, so they don't spray each other

Li Yi's face flushed, he pointed at Fang Monan, and trembled, "You ・・・・・・ you...... Can you not attack so suddenly! I almost didn't give Lao Tzu to...

The face of the party Ni Baohong is the best-looking, like a palette. Lao Tzu is now concentrating on drug rehabilitation, so many crooked thoughts.

Fang Monan still crossed his legs and said lightly, "Foreign affairs are always felt in the heart, and the five aspirations, six desires and seven emotions are all unified in the heart, and the heart is easy to be moved by things. If your heart moves, you will be on fire. The way to maintain it is to calm the mind, so that the mind is not moved by material desires and lusts, and "the righteous heart, the heart, and the heart are all prevented from moving in vain." The human heart obeys the orders of the Tao, and the Lord is quiet, and through the adjustment of spiritual consciousness, rationally controls all kinds of spiritual activities, so that the fire is in the middle of the festival, which is not contrary to common sense. With a righteous face, he continued, "The heart is the fire at the top, the kidneys are at the bottom of the water, the water can rise and the fire can fall, and there is no end to the rise and fall, so the business exists." The water is quiet, the fire is active, the water and fire are called together, and the movement and stillness are controlled. Jun Huo is reckless, it will consume kidney water, trigger phase fire, and calming the mind is an important part of controlling fire and hurting yin. The idea of "tranquility and emptiness, true qi from it" is inherited, the tranquility of consciousness and the tranquility of spirit can play a role in making fire, which is very important for the maintenance of yin essence. ”

"And 'far away, the curtain is thin, rest assured is to receive.'" Eliminating distracting thoughts, abstaining from lust, not worrying about lust, and indulging in lust are the fundamental measures to control the recklessness of fire. ”

The big men glanced at each other, and then looked at Fang Monan's serious little face, it was their own minds that were left. Man!

Fang Monan got up, "Go to the massage table and give you a massage." ”

"Tuina massage can really cure diseases!" Li Yi didn't believe it, he always felt that it was a psychological feeling, but it didn't have any effect.

"Traditional Chinese medicine has four natures, cold, hot and warm; The massage kneading of massage is the same as the four sexes of traditional Chinese medicine, and the use of massage is the same as the principle of medication. Fang Menan said patiently. It's like acupuncture, acupressure. ”

"Ahh That's it! Li Yi completely believed it, and after seeing the acupuncture technique during the day, the facts were already in front of him, and he couldn't believe it.

This Fang Monan went to massage Ni Baohong, Fang's father and Fang's mother went to bathe the two little ones and let them sleep, this time the two little ones could play with the jacuzzi completely.

Massage is the oldest medical method. Massage, also known as massage, the massage method used by Fang Monan is a lost massage technique, but for laymen like Ni Baohong, there is no difference, and it is still massaged on his body

"Oops! ・・・・・・" Ni Baohong was naked, wearing only boxer panties, with a white bath towel hanging around her waist, covering her buttocks, lying on the massage table. I couldn't stop wailing in my mouth...... "Pain...... Pain...... Please, please, tap. ”

Fang Monan still had the same massage on his face, and his mouth was teased, "

There are four walls of wine-colored wealth and wealth, and everyone is hiding in them.

As long as you can jump over, you will live a long life even if you are not a god.

Wine is the poison that breaks the intestines, and color is the root and seedling of trouble.

Wealth is a tiger descending from the mountain, and qi is a steel knife that kills. ”

"This is a poem by a Buddhist monk." Liuzi said, which reminded them of a wine-colored wealth poem co-authored by Su Dongpo, since the world is inseparable from wine-colored wealth, it is something that cannot be avoided, so why can't you come to a situation to guide and turn harm into benefit? Isn't the key to mastering a "degree?" "Drinking is not drunk is heroic, and love is not the highest; Ill-gotten gains are not desirable, and anger is not self-defeating. ”

"The question is how well he has mastered?" Fang Monan's hand was ruthless, and the scream like killing a pig rose again. "Ah......h

"Look! I tossed my body down at such a young age, and the pain should be. Fang Monan's hands didn't stop.

The soft light poured on Ni Hongyi's lean body, flowing like mercury, listening to their gags in his ears, and he also remembered Wang Anshi's poems when he said that wine was rich and wealthy, "No wine is no etiquette, and no color road is sparsely populated; If there is no wealth, the people will not work hard, and the country will have no vitality. ”

This poem skillfully combines the wine-colored wealth with the country's social welfare and the people's livelihood, and gives the wine-colored wealth that people fear a new vitality and festive color. He really deserves to be called a great politician and a great reformer, and with the insight of a poet, he jumped out of the trap of his predecessors.

"Big brother, I know you're in the system!" Ni Baohong grinned. "But it hurts!"

Fang Monan continued to massage with a smile, and soon heard Ni Baohong's comfortable humming, and soon heard the sound of snoring, and fell asleep comfortably again.

"That's it, fall asleep." Li Yi squatted down and looked at Ni Baohong's mouth still spitting bubbles, sleeping like a child, and shook his head funny.

"Carry him to bed!" Fang Menan said.

The three big men carried the massage table to the side of the bed in the master bedroom, and worked together to lift Ni Baohong to the bed, "Whew!" Sweating all over. Li Yi wiped his forehead, sticky.

Fang Monan ordered a soothing incense to ensure that Ni Baohong slept better and did not toss people at night.

Ni Hongyi covered his brother with a quilt and turned on the lights. At this time, Ni Hongyi's eldest brother rang loudly and finished the call.

Ni Hongyi's eyes were dark and uncertain, "Xia Ju is looking for Doctor Fang." ”

"Look for me, what's the matter, Fang Monan blinked, I couldn't understand, what was the so-called thing to find her, pointing at herself.

"Jian Guangsi's shoulders are still useless?" Ni Hongyi reminded.

"Oh! Find an orthopedic doctor to connect it. Fang Menan shrugged.

Ni Hongyi said with a smile, "The problem is that no one can pick it up." "He learned from the phone that he searched the entire hospital in Rongcheng, but no one answered." The summer bureau is waiting below, I hope you ....... ”

"I see, I'm going to change my clothes, okay!" Fang Monan asked, seeing Ni Hongyi nodding, she said to Liuzi again, "I'm no more, you'd better watch him in the master bedroom and wait for me to come back." "Nothing will happen though, just in case.

"Hmm!" Liuzi and Li Yi nodded.

Fang Monan got up and returned to the second bedroom, put on a down jacket, in March in the north, although it will not freeze, the temperature is still very low.

Dad Fang watched his daughter change into her outing clothes, and asked, "Where are you going to go this big night!" ”

Fang Monan said briefly, and when Fang's father heard this, he actually treated Jian Guangsi's shoulder.

Fang's father said, "Don't go, he deserves it, he actually dares to beat my daughter's idea, kill himself, let him suffer a little more in pain for two days." ”

"He has already suffered, I have made the wrong bones, no one can solve it, I guess it is better to die than to die at this time." Fang Monan smiled gloomily, she was stingy, and she would take revenge when she had a vengeance.

"Then I'll go with you." Fang's father said uneasily, and also put on a coat to go out.

"That's right! Tell your dad to come along, so we can rest assured. Fang's mother echoed on the side, "It's getting late, send you back, it's time to go back." ”

Fang's mother then said, "Zhengping, we live here, you can concentrate on work!" This will be a mess and turmoil, don't be distracted by us. ”

"I know what to expect, don't worry." Fang's father patted Fang's mother's hand comfortingly. "Gone!"

The father and daughter walked out, and Ni Hongyi was waiting in the living room!

Fang Monan said first, "I'm underage, and my dad is not at ease, so he has to follow." ”

Neon whispered to her high-sounding words, her deep eyes showed a hint of a smile, and the corners of her mouth twitched, she would make excuses. "Let's go!"

That's a nod of acquiescence.

!