The medicinal diet of the six sons, because of the deficiency of the spleen and stomach, should eat more sweet and warm tonic products, which can play the role of suppressing the tonic, neutralizing and alleviating the emergency, and is often used to tonify food.

Thanks to everything in this kitchen, Fang Monan took a black-bone chicken, stuffed ginseng, raw astragalus, and ginger into the chest, sewed it with thread, added half of wine and water, put it in a casserole and boiled it over a casserole, skimmed off the foam, simmered until the bones were crispy and the meat was rotten, boiled into a thick soup, slightly seasoned, and drank the soup and ate the chicken. It is estimated that I slept very late at night, and I am not afraid that I will not be able to digest it.

Fang Monan looked at the two stoves, constantly busy coming and going. Master Ji next to her looked at this side frequently, watching her cook with curiosity, wanting to ask but hesitating, Fang Monan said, "I make medicinal food." ”

"Oh!" Master Ji is not good to ask again. But I wonder how such a young child can cook, which is a little incredible. But I gradually smelled the fragrance, and it was right in front of me! Nothing out of the ordinary.

Ni Baohong's sleep is called Xiang! When he woke up, the sky had sunk, the lights were on, the room was dark, and he could still see a figure, he rubbed his eyes and sat up, and saw a tall black figure sitting on the sofa opposite. Frightened, he hurriedly said, "Who's where?" ”

"It's me," Li Yi spoke, "You've slept enough this time!" ”

Ni Baohong patted her chest, "You scared me to death, you didn't say anything when you saw me wake up, really." As he spoke, he turned on the lamp at the head of the bed.

Li Yi got up and turned on the chandelier in the house, and the sudden light made the two of them squint, and it took a while to get better, and the soft light came down, and the shadow was enough. "How about Ni Ershao, don't get up yet! After a full afternoon's sleep, you can really sleep. Li Yi joked.

Ni Baohong felt as if she was falling apart, sore and sore, her whole body was crispy, and she was weak. He got up and got dressed, and his mouth kept shouting, 'Oops, oops, oops. Li Yi stepped forward to help him and dressed him. "You've really become a young master."

Ni Baohong put on her clothes, sat on the bed, buttoned up, and asked without raising her head, "You've been watching me here."

Li Yi stood aside and said, "No, I've been watching you for two hours, and the little girl in front of me is looking at you." ”

Ni Baohong's hand buttoned the button paused, and then buckled. "She?" This made Ni Baohong unexpected, so she was very surprised in her tone.

Li Yi patted him on the shoulder and said, "I slept with Liuzi, so the little girl looked at you!" The night went on. Saying that, he was afraid that Ni Baohong would feel uncomfortable, and deliberately said, "I have to continue to bother you, see that you beat us today." He also pointed to the wound on his face.

Ni Baohong also knew that he said this on purpose, and he said emotionally with red eyes, "It's good to have you!" ”

Li Yi smiled exaggeratedly, "A big man, don't be like a girl." ”

"Let's go! Let's go wash up first. Li Yi helped Ni Baohong to enter the bathroom, washed up, and helped him to the restaurant, and said with high interest, "Let's go!" How about trying the medicinal food that the little girl made for you! He tilted his head sideways and said to Ni Baohong, "I don't know if I will have diarrhea after eating." ”

"Little Lizi・・・・・・" Fang Monan squinted at the two of them, "Hmph! Speak ill of me! ”

Li Yi helped Ni Baohong to sit down, Li Yi smiled and said, "No! Just kidding! Haha......"

"The sixth son came just in time, eat, eat." Li Yi waved his hand and greeted everyone.

Fang Monan took out the medicinal food for Ni Baohong and the medicinal food for Liuzi from the open kitchen and put them in front of the two of them.

"It looks good, it smells good." Liuzi and Ni Baohong glanced at each other, and both of them tasted it at the same time.

"Hmmm! Good to eat and drink. The two said at the same time, "There is no bitterness of Chinese medicine." ”

"Of course, Sister Nan's medicinal diet is a must." Dabao said with a thumbs up.

"Blessed are you." Erya echoed.

"I'm here just in time for dinner." Fang's mother walked in and sat down, and a waiter served porridge.

"Mom, it's done." Fang Menan said.

"Hmmm! I've brought a lot of stuff with me, so I'll see it after dinner. Fang's mother said. Let's eat! Otherwise, it's not good if it's cold. ”

Fang Monan and the others ate millet porridge, pickles, flower rolls, and steamed buns.

Ni Baohong drank Codonopsis Astragalus yam porridge, although this porridge was delicious, pouted and said, "Why am I a vegetarian!" Six sons eat meat! Looking at the big chicken leg in Liuzi's mouth, he also wanted to eat it, and it was really sad for him, a person who had no meat and no joy, "Especially since I haven't eaten at noon." ”

Fang Menan put down the bowl in his hand, "The sixth son needs to be warmed." ”

Hearing Fang Monan's words, Ni Baohong roared urgently, "I also need to make up for this!" ”

Fang Mo Nan raised his eyebrows, glanced at him, and said lightly, "You can't do it yet, your spleen and stomach have been injured, you are too weak, I am afraid that your weakness will not be replenished." ”

Fang Monan paused for a moment and said, "The ancients said: When people are infected with scabies, they should first drink it with porridge and take it with medicine: wait for their organs to be reconciled, and their bodies will gradually become calm, and then use meat to make up for it, and fierce medicine to cure it. Drug abuse is like a serious illness, so it is not advisable to take food such as big fish and meat, greasy soup and soup when detoxifying," she continued, "In the process of detoxification, because the gastrointestinal function of the detoxifier has not yet recovered at this time, it is advisable to replenish water, electrolytes potassium, sodium, calcium and other vitamins and energy. ”

Fang Menan concluded, "In a word, you can only eat vegetarian now, mainly light, if the detoxification goes well, you can only eat big fish and meat after a week." ”

Malnutrition among drug abusers is mainly caused by low food and water intake and lack of sleep due to drug use. With the completion of detoxification in detoxification, their appetite will be greatly improved, their diet will be restored, and they will be able to take in the nutrients necessary for the body.

"Ahh I'm going to be vegetarian for another week! Ni Baohong said with a sad face.

Li Yi asked curiously, "Isn't this porridge delicious?" ”

"It's honestly delicious." Ni Baohong nodded like a child.

"Then be content! You see, we eat porridge and pickles. Li Yi pointed to the food on the table and said, "We are with you to remember the bittersweet memories!" ”

The others pursed their lips and snickered, and finished their meals lively.

Fang Monan and the others put down the dishes and chopsticks, and Fang's father and Ni Hongyi entered the house, and it was already completely dark at this time.

Did Fang Ma and Ni Baohong eat it? The two said they had eaten at work.

Everyone sat in the living room, and the waiter came up with coffee and tea. Fang Mo Nan said, "Xiao Liuzi and Ni Lao Er can't have coffee, of course tea can." ”

The coffee that Li Yi and Ni Hongyi drank, the freshly squeezed juice that the two little guys drank, and the other personnel tea.

Ni Hongyi took a sip of coffee, "How to treat it next." His voice was deep, and his dark eyes were as deep as the night.

Liuzi propped his head on his hand and squinted his eyes pleasantly, apparently feeling comfortable now, "By the way, what's going on with the channeling technique?" ”

Fang Monan put down the teacup, thought about it, and said gently, "Use the method of kidney water to overcome the fire of the heart, but also learn the art of guidance, meditate and participate in meditation, and quit from the heart." ”

"Meditate and participate in Zen, second son, you are going to be a monk." Li Yi looked at him and joked.

"Go! While going, what nonsense? You're just a monk! Ni Baohong smiled and punched him.

"The guidance technique that Xiao Liuzi asked is to cultivate the Tao and cultivate the mind. The art of channeling is related to the Tao. He said: 'The Tao leads the flesh and blood in order to seek longevity, longevity, and longevity, and this is the body. , Five Birds Play Clouds: 'The loss of five labors, the movement and stillness, the way of the five birds, shake its pass. , Tongli joints, guide the initial work, gradually activate the qi and blood, pass the meridians, calm the viscera, and realize the gods, then the road is short. Fang Monan crossed his legs on the sofa and said, "You have practiced martial arts since you were a child, since you have learned Baguazhang, then you must know something about Taoism!" ”

"Slap ・・・・・・" Ni Baohong clapped her hands and said, "I understand." ”

Everyone looked at Ni Baohong, waiting for him to explain further. Ni Baohong said with a smile, "I remember when I was reading the history of the miscellaneous family, I saw one: Qing. Zhou Shouru (the official state) got sick at the age of ten, and grew up, indulged in alcohol, smoked opium, and took medicine for more than 20 years, but did not improve. "After having the fate to meet Songshan Chen, Jingyi Kongwu teacher, I have to pass on the six volumes of Shaolin guidance internal strength, "no day without practice, more than a year, quite sick to get rid of addiction, spirit, strong physical fitness, gradual increase in strength, although the after-effect can not be predicted, this skill will not dare to be wasted." ”

Fang Monan bowed slightly, "Hmm! Well! That's what it means. "This way she will be much more relaxed, and she will not have to make a long introduction." Medicine is not expensive, cure the disease is God; There is no distinction between high and low merits, and self-cultivation is spiritual. Therefore, knowledge and guidance, medicine and self-cultivation, God and spirit, regardless of ancient and modern. ”

Fang's father also nodded frequently, and he also understood these, because he also practiced Tai Chi, "Tai Chi can't be, movement is the Fa." "Other people also know a little bit about one or two, because of their background, how much they are involved in Chinese studies, so Confucianism, Buddhism, and Taoism must know some.

Fang Monan was old-fashioned, shook his head, sighed, and sighed, "Today's young people think that they are healthy and don't think about health preservation, once they get sick, how can they be in danger and auspicious?" Therefore, health guidance is especially suitable for young people; Comprehend life and death, and the elderly are more keen. The practice of Taoism will be used for a lifetime, and it will be achieved naturally for a long time. ”

"Ahh In this way, the second son is going to cultivate immortals! Li Yi quipped.

"G is not cultivating immortals, it is cultivating oneself and cultivating one's mind." Fang Monan shook his finger and said, "Martial artist cloud: "Boxing practice a hundred times, the body is natural, and the boxing practice is a thousand times, and the reason is self-seeing." "Compared to the guidance, this is reasonable. On the outside for the guide, inside for the qi, practice for a long time, familiar with the spirit. Therefore, when you know and guide, you should practice thousands of times, cultivate for eight years and ten years, get practical benefits, and understand its subtlety. ”

Fang Monan smiled and said, "Practice to the joint psychic."

The body is full of qi and blood, and it is natural and spiritual.

The air is pure and the heart is clear like the sea,

The dragon and the tiger leap to the king.

Ni Lao Er must have experienced this! ”

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