Fang Monan smiled, "Okay, let's get down to business, noon, that is, 11-13 o'clock at noon." This hour is very important, it is the time when yin and yang intersect. In the "Commentary on the Words", it is said: 'The noon, yin and yang...... Yin energy is from the bottom up, and Yang energy is rebellious. This is the principle of Chinese medicine. Chinese characters are very interesting, one word contains our ancestors' perception of the universe, nature, and the human body, although the English noon also means "noon", but it does not have this meaning at all. ”

"Getting to the point." Yuan Zhaoting said, and now only he, the big boss, urged.

Hu Lao's mind was focused on, or recalled, Fang Mennan's words. Yuan Zhaoying and He Junyao were still there, and they continued to be their background wall, and Yuan Zhaoting had no choice but to go out on his own and guide the topic to continue.

He Junyao dragged Fang Monan's legs and the thin blanket that had fallen down, and tugged it again. The air conditioner in the room was a little cold, and Fang Monan smiled and nodded in thanks.

Then Fang Monan said unhurriedly in his voice, "Our 'heart' has the most noble status among the five internal organs. To put it in layman's terms, there are various names for cancer, but we rarely hear of people with tumors, right? Why? Just because the heart master dredges the flow cloth, it is "moving" all the time, and even if there is a disease, the sick qi will not condense into a lump. ”

Dr. Yang touched his chin, throbbed and withdrew his hand again, pondering carefully.

Fang Menan smiled and continued, "Mencius. The Confession says: 'The ruler of the heart thinks.' It believes that the 'heart' is the 'official' of all our thinking activities, and the Yellow Emperor's Neijing. Su asked. The Linglan Secret Classics are even more straightforward: 'The one of the heart, the official of the monarch. The gods are out of the way', and they directly look at the 'heart' as the 'monarch'. The monarch is the emperor, and within the human body, it has the greatest range of power. The emperor liked to exercise his supreme power at noon. In ancient times, when the emperor executed rebellious ministers, he always liked to let people pull the prisoner out of the 'noon gate' to behead him, and the beheading liked to be chosen at 'three o'clock at noon', the reason is that 'noon' contains the meaning of 'disobedience', and to deal with those who disobey the emperor, they must naturally be 'resolved' at noon. Therefore, we must learn to be obedient and not provoke the emperor at noon. ”

"Hehe......" everyone's playful and popular language for Fang Monan. Smile knowingly.

Fang Menan said with a smile. "What then? Wash and sleep! At noon, it is necessary to keep quiet and obscure, not to clash head-on with the 'heart', not to work the 'heart', and let the emperor do things according to his wishes. You sleep yours. It's busy!

The mind not only dominates the mental activity of the human body. Moreover, it dominates all the physiological activities of the body and organs, and when we fall asleep or fall into meditation, it can better exert its power as a 'monarch'. Traditional Chinese medicine says that 'the heart hides the spirit'. When you are highly quiet or asleep, the mind can complete its dominance and coordination function to the greatest extent, and the functions of all parts of the human body can be easily coordinated and cooperate with each other, so that the small universe of the human body can be smoothed out and our whole body will be at peace. Therefore, napping, even for a short time, can make people feel well. ”

"Take a nap, I don't know how many years I haven't had a lunch break." Yuan Zhaoting raised his eyebrows and said.

"Yes! Hong Kong people live a fast-paced life, 24 hours a day, and they can't wait to spin on a continuous axis. I feel that there is not enough time, and the sleeping time at night cannot be guaranteed, let alone a lunch break. Dr. Yang chimed in.

"That's it!" Fang Mo Nan rubbed her chin, she demonstrated, "Rub your hands together, cover your eyes with hollow palms, and don't think about anything in your heart, I know it's super difficult, but it's only three minutes." Then after rubbing his hands together, he crossed his fingers, hugged the jade pillow acupoint, sat up straight with his chest and back, and closed his eyes for three minutes. The jade pillow cave is here. Fang Menan gestured, "Hmm! If you really can't find it, you can just hold the back of your head in a daze. Repeat the first one, rubbing your hands together and covering your eyes for three minutes. It can also achieve the purpose of taking a lunch break. She paused and continued, "Of course, you have to be consistent in everything you do." ”

The people in the ward followed the movements demonstrated by Fang Monan.

Fang Monan said again, "Although the Son of Heaven is high, he is still subject to the 'Heaven'. ”

"The Son of Heaven is the Son of Heaven, what I am talking about is that the emperor's father is heaven." Hu Zhanyi muttered quietly.

Although the voice was quiet, it made Hu Lao happy, at least he was willing to speak, Hu Lao and Yuan Zhaoting looked at each other in surprise, and at the same time looked at the little man who was still talking.

"That's right, although the heart has the most noble position in the human body, there are still people who control it! It's kidneys! Remember, this is not the kidneys that Western medicine specifically refers to.

Heaven - our innate vitality - is the innate true qi of our parents!

Of course, many Chinese medicine practitioners know this, but few people know that the concept of 'kidney' in traditional Chinese medicine is very different from the kidney in Western medicine. Fang Monan smiled and said, "This must be understood by several people who practice martial arts." ”

"Hmm!" Hu Lao and Yuan Zhaoting, and even Hu Zhanyi nodded. Hu Lao, don't look at the tall people, the people are cultivating authentic southern boxing, and they are masters.

Hu Zhanyi and Yuan Zhaoting can also be regarded as a teacher, don't look at Hu Zhanyi wilting now, he is spiritless, but he is also a real practitioner, mixed with black, how can he succeed without the kung fu of saving his life with both hands.

"So what! Going to bed at noon is good for the heart and mind to commune, and the same is true for sleeping at the time of child! Therefore, the health practitioners of all generations have paid attention to refining the time and noon skills. The root cause of heart disease must be in the kidneys, so good Chinese medicine treatment of heart disease knows how to treat heart disease from the kidneys. 'The kidney is the innate foundation', it condenses the collection, and the heart is the main dredge. ”

"Chinese medicine is really broad and profound!" Yuan Zhaoting said with emotion.

"Then it is specific to his large spleen, which cannot be changed, by nature. So how to raise the spleen, at 9-11 a.m. This is the time when the spleen is the boss of the human body. Fang Manan continued, "People like people who are 'good-tempered' and don't like people who are 'bad-tempered'. In the eyes of Chinese medicine, 'bad temper' is a pathology, indicating that there is something wrong with your spleen. If there is a problem with the spleen, there will be a problem with all the internal organs, because 'the spleen is the foundation of the day after tomorrow', and we must not be cautious. Traditional Chinese medicine health preservation, very particular about emotional conditioning, people with a bad temper, at this time should pay more attention to having good intentions, saying good things, and doing good deeds, so that they will be happy at the end of the day, and the internal organs can be harmonious. ”

"The spleen belongs to the faith in the five constants, and if there is a problem with the spleen, you should check your integrity, say good things, do practical things, and don't lie, so that you can nourish the spleen. The spleen belongs to the soil, and the soil should be virtuous, nourishing the five internal organs, and showing faith. ”

Fang Monan said a lot more, He Junyao handed her his teacup, Fang Monan didn't look at it, just took a sip.

He Junyao's dark eyes flashed slightly, he didn't say anything, took the teacup, and held it.

"The human body is really an organic whole, each performing its own duties and interacting with each other. When treating local lesions, it is also necessary to take appropriate measures from a holistic perspective. Dr. Yang tapped his index finger on the sofa and muttered, "Then as a doctor, it is to correct deviations and rebalance the human body, rather than destroying whoever is broken." ”

"Hey!" Fang Monan clapped his hands and smiled happily when he heard Dr. Yang's thoughts, "Telling you to understand is fast, if you tell Westerners, he will definitely let you get to the cell, and you can't divide it." If he asked, what is true qi, this kind of thing can only be understood, and I really don't know how to explain it to them. And we are different, although we don't necessarily know, but we can understand it to some extent. ”

"Hehe......" Everyone laughed unceremoniously, and Yuan Zhaoting smiled, "So we are really lucky to be able to understand what the ancestor said." ”

"That's it!" Fang Monan raised his chin and said proudly.

"Doctor Fang, yes! According to what you say, Young Master Zhan was born with a large spleen and a small heart, and he is prone to depression. But he didn't have the disease before, and his self-regulation was good, why did it suddenly deteriorate in the past year. Dr. Yang's brows furrowed into Sichuan characters, he really couldn't figure it out, he couldn't figure it out.

"Hehe......" Fang Monan smiled, looking at Doctor Yang and smiling admiringly, "You're right, as far as he is concerned, it's an external evil to the point of depression." Due to his physique itself, he is prone to depression and is stimulated by the external environment. So! ”

Hu Lao raised his hand and pondered for a moment and said, "Wait! You're referring to my son's move to a new house, is there anything unclean in the house? He shook his head, "Is it a matter of residential feng shui?" ”

Hong Kong people believe in feng shui, so Hu Lao pointed out the crux of the problem as soon as he thought about it.

"It's a matter of Feng Shui." Fang Monan gave a positive answer.

"It's really related to feng shui, so you have to find a feng shui master to take a look." Hu Lao thought about it. "Yi'er won't go home first."

"So if you find the cause, how can you treat it?" Hu Lao is most concerned about this now.

Everyone looked at Fang Monan, Fang Monan smiled gently, completely fooling them, now it's time to talk about the treatment, "The method is actually very simple, it's better to look at it, think about the good side of everything, always have good intentions, say good things, do good deeds, and preach morality, benevolence, and kindness for others." ”

"Cut! You have been talking for a long time, but it's not all in vain. Yuan Zhaoting waved his hand.

Fang Monan didn't care, and continued, "If you want to be healthy, you have to be healthy. The way to the health of the five internal organs and six organs is at least to have the epidermis, tissues and muscle layers of the whole body, and the qi path unblocked, which is inseparable from sufficient true qi and righteous qi! The mental method of cultivating and strengthening righteousness is nothing more than walking in accordance with the order of heaven and the way, eating and drinking sparingly, living in a regular manner, and not working in vain. In addition, as an adjunct therapy, go out in the sun more during the day, do more physical work in the sun, and make your body sweat more! Rubbing her chin, she said, "If it's possible, farming is a good option." ”

"Poof......" (To be continued.) For mobile phone users, please read it on m.qidian.com. )