"Smack".

One by one, the flat pole was whipped Lei Dao's back, and Rao was trained to be leakless, but he couldn't help the blow of the flat pole, leaving a deep blood mark.

But that's just the beginning, and there's a lot more to come.

The so-called hard work, in fact, is to exercise the skin, muscles and bones, which needs to endure what ordinary people can't bear, and practice crazy every day for decades.

This kind of pain is simply unbearable, and I don't know how many times more painful it is than the practice of martial arts such as Tongzigong and Iron Sand Palm.

But Lei Dao held back and gritted his teeth and insisted.

Even Zhang Qinglong admired it.

However, this is only the first day, and there are still a long way to go, and exercises like this will take thousands of times before you can get started.

It's so painful just to get started, no wonder it's hard to get started, even if it's a well-spread hard skill, it's hard for anyone to succeed.

An hour later, after Lei Dao finished practicing, he lay down in the pre-prepared medicinal bath, gasping for breath.

The first thing he practiced was the iron cloth shirt, which was even more painful, he needed to hit his whole body, grinding the skin of his whole body out of calluses, such a pain, even Zhang Qinglong couldn't help but shake his head when he saw it.

One, two, three......

Lei Dao would arrive at the martial arts arena on time every day, gritting his teeth and persevering every day, which made many martial artists in the martial arts arena admire.

And in the dark, there was also a gaze that fell on Lei Dao's body.

"This kid is really hard working and persistent. However, what is the use of such basic external skills? Hard work is thankless, and if you want to achieve success, you need years of hard work, at least 10 years of hard work. To practice to the peak, it takes 20 years of hard work. This kind of hard work is the most shortcut martial arts, and you can only boil it!"

Qing Yuan Lao Dao had been secretly observing for several days, and he found that Lei Dao was gritting his teeth and holding on every day. Although perseverance is a good thing, martial arts training is not just perseverance.

This kind of hard work has no shortcuts, the hardest and most tiring, and the harvest is too small.

If you want to reach the peak of external strength, I am afraid it will be decades later.

What's the use of practicing now?

What's more, Lei Dao's illness has not yet healed, and he does not have a few years to live, so he can't practice at all.

For a while, the little thoughts in the heart of the original Qing Yuan Dao disappeared little by little.

He was even wondering if he would be able to slip away now.

The situation in Leijiabao was seen very thoroughly by Qing Yuandao.

The current Leijiabao is full of crises, and once the ghost hand comes again, it is in danger of destruction.

It's just that Qing Yuan Lao Dao wants to leave, but he can't make up his mind for a long time, once he leaves, his life-prolonging potion wants to be mixed again, but it is not so easy.

......

Half a month later, Lei Dao's house.

He took off his shirt, which was densely covered with bright red blood stains, looking like one piece after another, hideous and terrifying, and palpitating.

But a hint of excitement flashed in Lei Dao's eyes.

"In half a month, the iron cloth shirt has finally started!"

Lei Dao has reason to be happy, he suffers great pain and goes to practice the iron cloth shirt every day.

It's not that he really wants to insist on practicing the iron cloth shirt for decades, but he wants to get started as soon as possible.

The hard skill of the iron cloth shirt is extremely difficult to practice, and there is no shortcut, so you can only endure it. Lei Dao also stayed up for more than half a month before he finally entered the door.

Name: Lei Dao (18 years old)

Lifespan: 6 years and 9 months

Tong Zi Gong: The third layer of the body without leakage (cannot be promoted)

Health Maintenance: The Second Layer of Dacheng (Non-Upliftable)

Iron Sand Palm: 2nd Layer Dacheng (cannot be promoted)

Eagle Claw Gong: Second Layer of Dacheng (cannot be upgraded)

Iron Shirt: Starter (can be promoted)

More than half a month has passed, therefore, Lei Dao's lifespan is only six years and nine months left, and every day passes, Lei Dao's life is being consumed.

If it weren't a last resort, Lei Dao didn't want to use his abilities to improve his martial arts. After all, that would consume the little life he had left.

He has not completely solved the problem of tuberculosis, his days are short, and every day of life cannot be easily consumed.

However, the situation of Lei Jiabao forced Lei Dao to improve his martial arts by consuming his life.

"Consume a month's lifespan to improve the iron cloth shirt!"

"Ascension!"

Without any hesitation, Lei Dao began to raise the iron cloth shirt.

Suddenly, there was an extra memory in his mind, it seemed that he was practicing the iron cloth shirt all the time, enduring inhuman pain, that kind of long-term practice, it was simply a kind of torture.

Gradually, Lei Dao felt that the skin on his body seemed to be hardened, and it felt hard to the touch.

He knew that this was the characteristic of the iron cloth shirt Xiaocheng.

But it's just Xiaocheng, Lei Dao is not satisfied, and this is not his purpose.

"Keep lifting the Iron Cloth Shirt!"

As a result, Lei Dao consumed another six months of life, and raised the iron cloth shirt to the second layer of Dacheng.

The iron cloth shirt Dacheng has made some changes in Lei Dao's body shape.

He used to practice Tongzi Gong, but he only made his body a little stronger, and even looked thin on the outside.

But the iron cloth shirt was different, his whole body began to become hard, his skin was a little black and red, and the whole person seemed to be thick, making him feel as if the whole person was a little clumsy.

This is the characteristic of hard work, although the defense is strong, but in fact it will make people clumsy.

However, Lei Dao has the foundation of the third layer of Tongzigong's leakless body, which is a little clumsy, but in fact, it does not have much impact.

The iron cloth shirt is complete, and there are no obvious shortcomings all over the body, there is only one, that is, the cover door.

Every hard skill has a cover door.

The cover door is the weakness of hard work, and the iron cloth shirt naturally has a cover door, and Lei Dao practices the iron cloth shirt, and the cover door is in the eyes.

However, Lei Dao didn't care too much.

The iron cloth shirt Dacheng naturally has a cover door and a weak point, but what about the third layer?

The third layer of the iron cloth shirt can be cultivated into an iron body!

The iron body is one, although it is not a copper head and iron bones, but the defense has undoubtedly been improved many times, and there is no cover door at all.

It's just that if you want to cultivate an iron body, you have to consume a year's lifespan, plus the previous seven months, that's a year's lifespan of seven months.

This is just a hard skill, and what about the remaining Golden Bell Jar and the Thirteen Taibao horizontal exercises? I'm afraid it will take at least one year and seven months of life.

"Raise the Iron Cloth Shirt!"

Lei Dao didn't hesitate for too long, gritted his teeth, and immediately made a decision.

Suddenly, the iron cloth shirt was raised again, and Lei Dao also consumed a total of seven months of life in a year.

"Boom".

The next moment, Lei Dao felt a burst of muscles and bones all over his body, and even the faint sound of gold and iron intersecting echoed in his ears.

His body swelled again, and the original black skin quickly peeled off, and a layer of skin that looked white and soft grew again.

However, although this layer of skin is no longer hard, it is far more flexible than before, and the defense is even more terrifying, even if it is lightly slashed with a knife, as if it is scratched on a layer of old cowhide, it can't be cut.

At this moment, the third layer of the Lei Dao iron cloth shirt was trained, and the iron body was cast!