Name: Lei Dao (18 years old)

Lifespan: five years and two months

Tong Zi Gong: The third layer of the body without leakage (cannot be promoted)

Health Maintenance: The Second Layer of Dacheng (Non-Upliftable)

Iron Sand Palm: 2nd Layer Dacheng (cannot be promoted)

Eagle Claw Gong: Second Layer of Dacheng (cannot be upgraded)

Iron Shirt: 3rd Iron Body (cannot be raised)

The iron body was cast, and the strength of Lei Dao was greatly improved. It's just that his lifespan has been reduced to only five years, and Lei Dao's heart has become a little urgent.

The iron body is certainly very strong, or in other words, once the hard skills are practiced to the peak, they are actually very strong. But it didn't help him with tuberculosis at all, after all, hard work is only a kind of external strength.

"Next up is the bell jar!"

Lei Dao was not complacent, he did not forget that the goal this time was to practice all the three hard skills, so as to have the opportunity to reach the peak of external skills.

And the iron cloth shirt is just one of them.

However, in the following days, Lei Dao encountered a little trouble practicing the golden bell jar. Since his iron cloth shirt has been trained, after the iron body is completed, his defense is amazing.

If you want to practice the bell jar, it is difficult to even get started.

After all, hard work is to stimulate the epithelium, and then slowly exercise the epithelium, so as to practice the muscles, bones, qi and blood. Ordinary people, as long as they are willing to endure hardships, there is no problem in getting started.

But after Lei Dao's iron body was completed, even the skin became extremely tough, even if it was an ordinary flat shoulder or even an iron plate on the body, it was just an itch.

This is still Lei Dao took the initiative to reduce the defense of his body, otherwise, the iron plate would not be able to interrupt Lei Dao.

This is just a hard skill, and it is so terrifying to practice at the peak.

Now even if Lei Dao is standing in front of Zhang Qinglong and letting Zhang Qinglong attack with the iron sand palm, it is estimated that he can support it for a long time, although he is not completely immune to the attack of the iron sand palm, but he can basically dissolve seven or eight percent of his power.

It's already terrifying.

Pure hard work, once it reaches its peak, has almost no weaknesses. If there is a weakness, it is that the internal organs have not been trained, and the inside and outside cannot be integrated. If the attack is really strong enough, it may not be able to break through the body's external defenses, but it can still shock the internal organs and thus severely damage the opponent.

Lei Dao also made up his mind, no matter how difficult it was, he would continue to practice hard skills.

Since the ordinary practice method could no longer allow Lei Dao to enter the Golden Bell Jar, he found another way and asked people to use a stone tablet weighing dozens of catties to slap the whole body.

This kind of exercise is simply crazy, and even more painful, but Lei Dao can clearly feel the pressure, which shows that the body can still be stimulated, so the entry of the golden bell jar is not a problem.

So, one day, two days, three days......

In the blink of an eye, half a month has passed, and the golden bell jar has also entered.

Lei Dao did not hesitate, and still spent a year and seven months of life, and raised the golden bell jar to the highest level, and suddenly, his golden body was completed.

Although the golden body of the golden bell jar and the iron body of the iron cloth shirt are both hard work, the emphasis is still different. The iron cloth shirt strengthens the skin membrane, while the golden bell jar strengthens the qi and blood!

Martial artists practice skin membranes, qi and blood, and finally muscles and bones.

The iron cloth shirt practices the skin membrane, the golden bell jar practices qi and blood, and the thirteen Taibao horizontal exercises are the practice of muscles and bones, and the three hard skills promote each other, learn from each other's strengths, and can be regarded as practicing the "external skills" to the extreme.

This is also the main reason why Liu Ruhua recommended the three hard skills of Lei Dao at the beginning, and it was not untargeted. If you can practice these three hard skills to the peak, then it is still very possible to achieve the peak of external skills, and even become the most difficult and powerful peak martial artist of external skills!

"The golden body is complete, and the next step is the thirteen Taibao horizontal training!"

Lei Dao is very urgent in his heart, more than a month has passed, his time is very tight, and there may not be much time left for Lei Jiabao.

Now, Lei Dao is wearing two hard skills, an iron cloth shirt and a golden bell jar, and there seems to be a change in his body. But this change is not obvious, it seems to be about to merge, but it seems that something is missing.

Lei Dao didn't pay attention to it, the three major hard skills were still one of the thirteen Taibao horizontal practice, and he had to hurry up.

The thirteen Taibao horizontal exercises, focusing on muscles and bones.

Due to the fact that Lei Dao's iron cloth shirt and golden bell jar are all completed, the entry of the Thirteen Taibao horizontal training is even more difficult, and the ordinary stone tablets of dozens of catties can't even make Lei Dao feel stimulated.

He even began to use hundreds of pounds of boulders to squeeze the limits of his body, so that his body was stimulated, especially his bones, and every time his bones had to bear a certain amount of pressure.

This time, Lei Dao practiced the Thirteen Taibao horizontally, and it took twenty days.

But after all, I got started.

The three major hard skills almost took Lei Dao more than two months, fortunately, during this period, the ghost hand did not seem to have freed up his hand, or rather, the ghost hand did not have the certainty of victory.

Therefore, I did not come to Leijiabao again, which can be regarded as a blessing in misfortune.

Of course, Lei Dao knows very well that now Leijiabao is still in danger, and if he wants to be completely safe, only if he becomes a peak powerhouse of external strength can he ensure the safety of Leijiabao.

"The pinnacle of external strength...... Soon, today's thirteen Taibao horizontal training achievements, the three major hard achievements, the peak of external skills, just around the corner!"

Lei Dao let out a low roar.

Suddenly, without blinking his eyes, he immediately consumed a year and seven months of life, and the thirteenth Taibao horizontal training was also raised to the peak of the third layer.

"Boom".

The muscles and bones in Lei Dao's body seemed to be roaring, and bursts of low thunder crackled in his body.

The thirteenth Taibao horizontal practice, the focus is on the muscles and bones, therefore, Lei Dao can clearly feel that his muscles and bones are rapidly strengthening, and the original height of almost 1.75 meters actually soared, reaching about 1.8 meters at once.

One meter eight is already a relatively tall man in this world.

Moreover, Lei Dao used to look very thin, even if the iron cloth shirt and the golden bell jar were completed, it only made him look a little stronger, and he still looked thin when he wore clothes, and he was definitely not burly.

But this time is different.

The thirteen Taibao horizontal exercises focused on the muscles and bones, so when he was promoted to the peak all of a sudden, his bones were even rising, and the overall "skeleton" swelled all of a sudden.

Lei Dao went from a thin sick man, like blowing up a balloon, to a burly giant man with thick arms and thighs, looking burly and strong, and somewhat similar to his father Lei Heng.

Such a huge change made Lei Dao a little stunned.

The changes aren't over yet, though.

The Thirteen Taibao horizontal exercises have made Lei Dao reach the peak of his muscles and bones, and the three major hard skills have also reached their peak.

But most importantly, Lei Dao didn't feel that he had reached the peak of his external skills.

Even if he doesn't describe it specifically, he can clearly feel that he has not yet reached the peak of external strength!

Lei Dao once again focused his attention on what was in front of him, summoned his ability, and checked his body data.

Name: Lei Dao (18 years old)

Lifespan: 10 months and 23 days a year

Tong Zi Gong: The third layer of the body without leakage (cannot be promoted)

Health Maintenance: The Second Layer of Dacheng (Non-Upliftable)

Iron Sand Palm: 2nd Layer Dacheng (cannot be promoted)

Eagle Claw Gong: Second Layer of Dacheng (cannot be upgraded)

Iron Shirt: 3rd Iron Body (cannot be raised)

Golden Bell Jar: 3rd Golden Body (not upliftable)

Thirteen Taibao Henglian: The third level of the pinnacle (cannot be upgraded)

Seeing that there was only more than a year left on the data, the urgency in Lei Dao's heart became even stronger.

Now, the three major hard skills have reached their peak, and there is no way to advance, but the peak of external skills has not been reached for a long time, what is still missing?