"Lang Ju, this set of actions is too perverted, the whole set of actions, I didn't even do one out of five, I already feel like my whole body is torn, I can't use any strength, if anyone can finish this set, then it's still a person?" Yingwei sighed.

"Of course it's people, this set of movements is to exercise your muscles and bones, enhance your physique and strength, if you want to completely complete this set of movements, and be very skilled, I estimate that your punching power can reach 1,000 kilograms." Xingtian said with a rough estimate.

"A thousand kilograms, that's not just a ton, if someone is hit by a ton of weight, can they still live?" Everyone gasped.

"Lang Ju, can you finish this set?" Yingwei asked suddenly.

"Me? I can barely finish it. Xingtian hesitated and said. In fact, Xingtian hesitated to think about whether to tell the truth, and now this set of actions is no longer of any use to Xingtian, and it can no longer be exercised.

Now how terrifying the power of Xingtian and the assistance of internal strength will be, Xingtian himself does not know.

"Director Lang, let's do it and show us it." Yingwei and all the SWAT officers were full of anticipation.

"Okay." Xingtian decided to expose his strength a little bit to make his prestige higher in the SWAT team.

The SWAT brigade is a place that pays attention to strength, and only with strength will it be respected.

Xingtian did the action from the beginning, this time it was not slowly, but very fast, the movements were coherent, like a set of martial arts, every movement of Xingtian, everyone could see that the muscles were constantly agitating and seemed unwilling to be locked by the skin, wanting to break out.

Xingtian's set of actions was quickly completed, and he exhaled deeply, revealing a faint sweat stain on his head.

"Director Lang, you are modest, where can you barely complete this set of actions. You are now very proficient, and you are not panting, your face is not red, and you only have a little sweat, it seems that this set of actions can not have much effect on you if you do it once in full. Yingwei said with envy and sigh.

All the SWAT team members looked at Xingtian with a shocked face, just by virtue of Lang Xingtian's skillful completion of this set of actions, they knew how terrifying Xingtian's strength was, and at the same time, everyone also felt like a frog sitting in a well watching the sky.

"Alright, all of you, get up, and don't lie on the ground." Xingtian said.

"Hey, why don't I feel pain? And I feel warm and comfortable. A SWAT team member said in surprise.

The rest of the SWAT team members came back to their senses and felt that their bodies were indeed not painful, and they were very comfortable, as if they had just been in a sauna.

"This is the biggest benefit of this set of movements, although I feel very painful when I practice, but after a while it will recover, it has no effect on the muscles, on the contrary, it can also burn fat, strengthen muscles, and increase strength." Lang Xingtian said with a smile.

"Director Lang, this set of actions is really amazing, you can selflessly take it out and teach it to us, I am so grateful to you, as long as Lang Bureau says a word to you in the future, you will not hesitate to go to the knife mountain and go down the oil pot." Yingwei said movingly.

"Captain Ying, this sentence is serious." Xingtian hurriedly stopped.

"Director Lang, in the future, the SWAT team will be under your full command, you say to the east, we will not go west, if anyone dares to disobey, I will not let him go." Yingwei patted his chest and said loudly.

"We all obey the full authority of Director Lang." All the SWAT team members said loudly.

"Thank you for your support, I will definitely live up to everyone's expectations, and I believe that our Mingyue City Special Police Brigade will become stronger and stronger." Xingtian said happily.

It was only now that Lang Xing genius made this SWAT team truly return to its heart. At the beginning, although everyone had no opinion on Xingtian, it was based on Xingtian's strong strength, and now these SWAT team members really admire, worship, and love Xingtian.

"Director Lang, we have a small request, I wonder if you can agree?" Yingwei said with some embarrassment.

"What's the matter? It's all gentlemen, don't be so twisting and pinching, just say what you have to say. Xun Xingtian felt very amused when he saw the squirming appearance of a man in his thirties.

"Brothers, this psychology is a little itchy, want to see how powerful this set of movements is after practice? So I hope that Director Lang can demonstrate it to the brothers and open their eyes. Yingwei said.

"Okay, no problem." Xingtian readily agreed.

"But what do you want me to demonstrate? I'm not going to use you to test my powers, are you? Lang Xingtian joked with a smile.

"Director Lang, you're kidding, your strength is so strong, who among us dares to be a test subject? Isn't that a kick in the head by a donkey? Yingwei shrank his head and laughed dryly.

"Since you don't want to be a test subject, how are you going to open your eyes?" Xingtian asked with a smile.

"Lang Bureau, there is a strength tester in the training room, we can test it, what do you think?" Ying Wei pointed in the direction of the training room.

"No problem, let's go and see, in fact, I also want to know how strong I have reached?" Xingtian said excitedly.

A crowd of excited people all surged into the training room.

Xingtian came to the strength test machine and stood quietly, all the team members held their breath and stared at Xingtian tightly, for fear of missing any wonderful moment.

Xingtian exhaled softly, his left leg took half a step forward, his body bowed slightly, and with a soft drink, Xingtian's right fist was instantly punched out, hitting the holster of the strength tester, and he saw the red numbers on the display screen constantly beating, and finally fixed on a set of numbers: "1598KG".

Seeing this set of numbers, all the SWAT team members couldn't help but gasp, listening to what Xingtian just said, it seemed that they didn't feel anything, but when they really saw that set of numbers, everyone was still deeply shocked.

1598KG, 1.6 tons of strength, if this hits the person's body, and does not shatter the bones of the person's body, it is estimated that it is possible to beat the person through.

After a burst of shock, warm applause rang out in the training room, and everyone looked at Xingtian with admiration, worshipping the strong is a law that has existed in this world since ancient times, and it cannot be changed.

"Okay, don't envy me, if you train hard, you may reach my level, as long as you train hard, you can even be stronger than me." Xingtian said encouragingly.

"We're definitely going to train hard and try to get stronger." All the SWAT team members shouted loudly.

"I didn't expect time to pass so quickly, and the morning passed like this. Now it's time to eat, and everyone is going to eat quickly. After eating, massage your muscles, take a good rest, and have a new training session in the afternoon, and I hope you can stick to it then. Xingtian said.

"Director Lang, I don't admire anyone, you are the first person I admire." Yingwei saw everyone leaving, and his expression was a little hesitant.

"There is nothing to admire, training you, so that you can enhance your strength, but also so that you can have a little more chance to live, I read the files of the SWAT team before I came, and many of you die every year. Since I am in charge of the SWAT team, I will naturally do my best to make you stronger, so that you can not only protect the safety of the people of Mingyue City, but also protect your own safety. Xingtian said.

"Director Lang, you are an admirable person, you even took out the exercises of forging the body for us, I thank you for my group of brothers." Yingwei bowed deeply.

"Captain Ying, it doesn't make sense to say this, since I have become your leader, I have to think about your safety, and besides, they are also my brothers, aren't they?" Xingtian said reproachfully.

"Of course, of course we are your brothers." Yingwei said hurriedly.