On the first day of special training, Han Feng got more than 20 steamed buns from Lao Wang early in the morning, two steamed buns per person, which was the food for the special training personnel.

The location of the special training is not in the new regiment, but in a large mountain a few kilometers away in the new regiment, because of the winter, the whole mountain is bare, the withered yellow leaves have long returned to the roots, at a glance, the yellow fallen leaves cover the mountain path, as if the whole mountain has been dyed a color.

At the beginning of the training, looking at the neat team of eleven people standing below, the situation in Han Feng's memory flashed away, and he didn't care about the things in his mind, he said solemnly: "From now on, you are honored to be a member of the special training team, so at the beginning of this, I want to state with you in advance that at the beginning of the special training, that is, from this moment on, I will serve as your only special training commander, and you can call me an instructor."

Han Feng's voice began to turn into a low roar: "From this moment on, there is no third squad, no squad leader and deputy squad leader, no veterans and recruits, all of you have only one identity, that is, members of the special training team, you must obey all the orders of the instructor unconditionally, if anyone can't do this, I'm sorry, no matter who you are, you must quit the special training for me immediately, have you heard?" ”

"Yes!"

The silence of the mountains was broken by the voices of eleven people, and the last birds in the mountains and forests who had endured the cold fluttered their wings and flew out of the woods and circled in the air, and for a long time, probably thinking that this was a group of madmen who did not pose a threat to them, and then returned to their nests.

The members of the special training team were ignited by the words of instructor Han Feng, and this novelty that they had never experienced before constantly stimulated their excitement.

Han Feng continued at this time: "From now on, as long as the special training team is assembled, you can only call yourself a student, taking Wang Chengzhu as an example, it is Wang Chengzhu, a special training student, remember?" ”

"Yes!"

"So now let's start the first item, the physical training that must be done every day, long-distance running, today is the first day of special training, the task is very simple, is to climb over this mountain, and then return, the time is before dark tonight, I will tell you first, if you can't come back before dark, you are ready to spend the night in the mountains!"

After Han Feng finished speaking, the soldiers of the third class were stunned, what kind of special training is this? They don't understand it at all.

Han Feng didn't give them time to wonder, he said to Xu Fengshou and Liu Zheng: "Student Xu Fengshou and student Liu Zheng, what problems do you two have about this?" ”

Liu Zheng straightened up and said: "Report to the instructor, there is no problem with the student Liu Zheng." ”

Xu Fengshou said equally seriously: "Report to the instructor, there is no problem with student Xu Fengshou." ”

Han Feng roared: "Okay, then let's go!" He took the lead on the path up the mountain.

Han Feng's leadership, coupled with the response of the two old comrades Xu Fengshou and Liu Zheng, immediately gave the confidence of the three special training team members.

Before the difficulties began, out of ignorance, people would always habitually narrow the difficulties, just like the mountain in front of them, which was actually difficult to climb, but at the moment when Zhou Daniu and others, who were physically intact, looked at it, they probably felt that it was not a difficult thing.

They are all rural babies in the mountains of northwest Shanxi, who can't run a few steps on the mountain road.

It was only after the real beginning that they understood what it meant to have a high eye and a low hand, a big mountain was only half of the run, and the special training team members began to feel a great resistance, first of all, they were lazy in their hearts, thinking that most of the mountain had not been finished, and then they had to run back, and suddenly they felt that the whole life was dark, and there was no end to it.

Then there is the lack of physical fitness, the legs are soft and don't want to move another step, as if the next moment will be completely paralyzed, the whole person is tired, thirsty and hungry, breathing becomes short, the heartbeat also begins to boil, the two steamed buns in the arms can't wait to take out immediately to satisfy the hunger, the stream on the side of the mountain can't wait to immediately bow their heads to drink, everyone feels that they are about to approach the limit, and they can't run anymore.

But the figure in front didn't have the slightest intention of stopping, his steps became staggering, as if he would stop the next moment, but he just didn't stop, he still insisted on it step by step!

When Han Feng turned around to supervise everyone, his function was just as bad, he was very helpless, this body was still too weak, and he had not had the opportunity to temper his body since his soul pierced, so it might not be much better than the special training team members at this moment.

However, Han Feng's willpower is by no means comparable to the special training team members, which is like steel tempered in his special career in his previous life, and it can be easily shaken without a big mountain.

Han Feng knows the trick of physical training, it is a breakthrough in the limits of his body one by one, only by breaking through his own limits, can he continue to improve his potential physical fitness, his special training for the special training team members, in fact, is also a special training for himself, he is ready to sharpen his body into a steely physique worthy of his steely soul.

"What, I can't run?"

Han Feng suppressed the soreness and numbness of his body, took a deep breath, held it, turned his head and said to the special training team members without panting: "Aren't they clamoring to fight devils?" Why, this devil hasn't fought yet, and he is ready to give up after running a few steps? Is this what you call not being afraid of hardship? ”

Han Feng set his eyes on Liu Zheng and Xu Fengshou who were following closely behind him, he was a little surprised, the willpower of these two veterans was amazing, their physical strength was obviously exhausted, and their steps were heavy as if they had been filled with lead, but they still did not give up.

Han Feng changed his tone, continued to hold back, and said, "Run, since you participated in the special training, you no longer have the right to give up. You see these two old guys, they are two rounds older than you, but they can all persevere, they are all persevering, what reason do you have to give up? ”

Liu Zheng's pace almost staggered: ......

Xu Fengshou held back his old breath hard, "Three stunned ......"

"Cadet, please pay attention to your address as the Special Training Officer."

Xu Fengshou: ......

"Instructor, no...... Without you...... You're so boastful, aren't you? ”

Han Feng said: "Did you see it? I'm ashamed of you, this old guy is not only insisting, he has the strength to refute it! ”

Xu Fengshou: ...... He didn't dare to speak anymore.

The other special training team members couldn't help but laugh secretly in their hearts, gritted their teeth, and continued to insist on following.

"Run, posture, pay attention to your posture, student Wang Chengzhu, your ass is pouting like a monkey, this is not good."

"Student Zhou Daniu, are your hands only used to eat dung? Arc, swing up the right arc, can mobilize your athletic tendency and potential. ”

"Student Bao Taiping, if you still have the strength to snicker, Lao Tzu doesn't mind carrying two stones in your pocket and running with a load, you will like it."

Han Feng shuttled back and forth in the middle of the whole team, all kinds of scolding and ridicule were endless, this is his encouragement and stimulation of the special training team members at the same time, at the same time, he has a greater special training for himself, this kind of super intensity special training can allow him to take the lead in breaking through his own limits, so that his physical fitness can get a qualitative leap.

Sure enough, when the mountain unconsciously ended more than half of Han Feng's scolding, after Han Feng's physical strength was close to the limit and he ran violently with his super perseverance, his body finally broke through the limit, and after the sudden transformation, it was almost relaxed.

This is the benefit of extreme physical training, once the breakthrough is made, the physical fitness will reach a higher level after adaptation, and the original intensity will suddenly appear to have a limit drop, and it will not be so uncomfortable.