"The first level is just to cultivate to the second level realm, and it will increase the strength by 5KG, which is okay. ”

The higher the number of layers of this kind of body refining exercise, the more difficult it is to cultivate, and the higher the value of the improvement will be, even if it is a mortal-level mid-grade exercise, few people can successfully cultivate it all.

Consume 50 Spirit points again and continue to improve.

Set 3: Alchemy, Level 1, Level 3 (0/70)

Set 3, Level 1, Level 4 (0/100)

Set 3 Alchemy, Level 1, Layer 5 (0/200)

The first realm has been completed, Mu Dong has consumed a total of 250 spirit points, and the total spirit value is still 995 points.

The two extractions of fat, together are 1000 points, and the spiritual value provided by eating is about 120 points per day.

Stand in front of the dynamometer and throw another punch.

'Bang!'

371KG！

"After the first level of training, a total of 35KG of strength has been increased, and my physical fitness has improved a lot. ”

This physical fitness improvement is comprehensive, after the exercise, the reflexes, speed, etc. have been improved, but strength is the easiest data to test, so the strength is expressed by strength.

After the first level of cultivation, there is still a lot of spiritual value left, ready to continue to improve.

The strongest person announced by Huaxia before was 421KG, and Mu Dong planned to reach the limit of his strength no matter what, and then break through to the next realm.

There are many difficulties for others to cultivate alchemy, but he is very easy, and he can improve as long as he eats.

With such an advantage, we must not waste resources to challenge the realm that is difficult for ordinary people to achieve.

Set 3 Alchemy, 2nd Layer, 1st Layer (0/250)

Set 3 Alchemy, Level 2, Layer 2 (0/300)

Set 3 Alchemy, 2nd Layer, 3rd Layer (0/400)

Now that alchemy has reached the second and third levels, the spirit value has consumed 750 points again, leaving only 245 points.

After Mu Dong got up, he felt that his body was under the second realm, which was definitely much stronger than the first level.

The body seems to have a sense of explosive power, which is about to be vented at any time.

"According to the normal situation of this second realm, if you want to improve, you need all kinds of genius earth treasures, and you also need to endure great pain, and even the second layer is rarely cultivated, let alone the third layer. ”

I also talked to those classmates in school, all of them have this set of alchemy, but the first level of the realm traps many people, and there are only a few people who have cultivated to the first and third layers, not to mention the second and third layers.

Usually in the case that it is difficult to break through the alchemy technique, those martial artists will choose to break through the cultivation realm, and no one wants to stay in this realm, and continuing to refine will waste a lot of time.

Mu Dong is now a special situation, cultivating this very time-consuming alchemy technique is very simple, you only need to eat more food to get it, and the delay is not very long, so you are ready to try a different path.

In the era of aura revival, these human warriors are trying to recreate the glory of the cultivation era of that year.

Standing in front of the force tester, he gathered all his strength and punched the force tester.

'Bang!'

The dynamometer shakes a bit, and a value is displayed on the upper screen.

400KG！

"This is the second and third layer realm, if it is raised to the fifth level, it should be able to surpass the value announced by Huaxia now!"

If you want to continue to improve, you still need a lot of spiritual points, and then there is no fat to extract, so it seems that you need to use other methods to obtain more spiritual points.

After taking a shower in the VIP room and rinsing off the sweat stains, Mu Dong left the gym.

...

On Saturday afternoon, Mu Dong opened the official account of the underground martial arts field and checked his points.

Today, the points are still 270 points, ranking in third place, with no rise or fall.

On the last day, few people will continue to fight, and usually the number of invitations to fight will run out long ago, and everyone will wait for the points to settle and get the final reward.

Mu Dong went to the underground martial arts field again, ready to receive the point reward.

Because only the top ten are rewarded, there are not many people who receive the prize at this time, and it will soon be his turn.

The receptionist at the front desk is a young girl, and she looks good, after all, this is the façade of the martial arts, and you can't find a too ugly one to arrange here.

"Hello, what do I need to do?" After the girl raised her head, her eyes stared at the young man without blinking, because this young man was too handsome, with an angular face, and a sense of fortitude, which was by no means the kind of cream boy.

This kind of man tends to be more attractive, and with a strong body, it is definitely a favorite of young girls.

"I want to claim my reward. "Mu Dong didn't wear a mask this time, and now it's not a martial arts competition, so it's a little inappropriate to always wear a mask.

"Okay, please show me your ID number... Please wait... It's your reward!" The girl took out a pale gold box from the back, which was sealed so that even the staff had no way of knowing what was inside.

However, being able to get the reward of this kind of box shows that this person's strength is at least in the top ten, and the girl's eyes are a little brighter when she looks at Mu Dong, a powerful handsome guy, obviously more charming.

This is Mudong's reward, when the points are settled, the reward is packed in the box, with a number printed on it, as long as you receive it, you can take it directly.

"Thank you. Mu Dong took the box and returned home directly, and after opening the box, there was a palm-sized jade slip inside.

Nowadays, there are several ways to store martial arts, the first is a book, on which there will be some prohibitions, and only the obtainee can use it.

The other is this jade slip, the user needs to refine it, and after obtaining the martial arts inside, the jade slip will be broken, and others will not be able to continue to use it.

Mu Dong took out the jade slip, released a breath of aura, refined the jade slip, and then had an extra cultivation method about the "Blood Yang Finger" in his mind, and some precautions.

Blood Yang Finger: (0/50)

"This Blood Yang Finger is a high-grade martial art at the mortal level, and the spiritual value required to come up is a lot higher than that of martial arts, and the power after practicing is definitely much stronger than that of fighting skills!"

The Blood Yang Finger is a martial art that stimulates spiritual power at a time, and it is naturally much stronger than a complete set of melee fighting skills, but this martial art also has great limitations, and if the spiritual power is insufficient, it will not be released.

According to the stimulation method of the Blood Yang Finger, Mu Dong condensed a stream of aura in his body, operated according to a special meridian line, and condensed it on the index finger on his right hand.

The aura in the house became disordered, and some A4 paper and hair scurried around under the fluctuation of this aura, flying everywhere.

At the fingertips, a faint red color can be seen, and there is a rich aura fluctuation on it.

This is what the Blood Yang Finger looks like, and the higher the level of cultivation, the stronger the power of the Blood Yang Finger.