Qin Yuan understood this, after all, the same was true of Fan Tianlei before, although Fan Tianlei was not very old, that is, in his forties, he looked like an old man in his fifties, this was the sequelae left over from Fan Tianlei's overtraining when he was young.

And as long as Qin Yuan taught the techniques of these eight duanjin to those special forces, he would be able to slowly repair the damage in their bodies, so that when they reached middle age and old age, they would also be able to live a better life and not be affected by some chronic diseases.

At this time, Qin Yuan finally obtained these three skills, which can be regarded as a complete solution to the problem this time, Qin Yuan left the library with satisfaction, and headed in the direction of the Fire Phoenix Base.

And when Qin Yuan arrived at the base of the Fire Phoenix, he happened to see the members of the Fire Phoenix running a 20-kilometer distance out of breath, and these people seemed to have been fished out of the water.

And Ye Cunxin's heart was even more unbearable, her little face became extremely pale, although she had been treated by Qin Yuan, but after all, it was the eldest aunt who came, when she ran just now, it felt like there was a knife directly in her stomach, and it was not easy to be able to hold it down.

Even after a trip in the swamp before, although no water seeped into her body, the whole coat is now stinky, and now after running 20 kilometers, the mud on Ye Cunxin's body has dried into a shell, and the smell is even more unpleasant.

But even so, Ye Cunxin endured the pain on his body, and after seeing Qin Yuan's gaze, he directly stood up straight.

As for the others, they also stood straight like a flagpole.

And after Qin Yuan saw these people, the corners of his mouth also showed a smile, in fact, he was a little skeptical at first, whether it was a bit worth the loss that he put so much effort into training these female soldiers, but now that he saw the appearance of these people, he felt that everything he did was meaningful.

"Are you tired?"

"Not tired!"

"Hehe, it's good, just don't get tired, in that case, then everyone is disbanded, there is no more training tonight, tomorrow morning at 9 o'clock, gather in the training room, I need to give you something new."

At this time, after Qin Yuan said these words, he turned his head and left directly, and Ye Cunxin and the others saw Qin Yuan leave completely, which could be regarded as a sigh of relief, and they couldn't hold back anymore, they all bent their waists, and they took off the equipment on their bodies weakly, and began to wash up.

And Ye Cunxin's face was even more ugly, there was still a will to support her just now, but now she has no strength at all, Ye Cunxin feels that she is about to faint.

Tan Xiaolin and He Lu hurriedly supported Ye Cunxin, they directly dragged Ye Cunxin to the bathroom, gave Ye Cunxin a bath, and then dragged Ye Cunxin back to the dormitory.

After these people were lying on the bed, this was a sigh of relief, and sure enough, after a day of training, being able to lie in bed was the biggest reward.

Only Ye Cunxin's face was still unusually ugly, although he had taken a bath, there was no relief.

Seeing Ye Cunxin's appearance, Tan Xiaolin was also a little helpless, and said to Ye Cunxin:

"Ye Cunxin, otherwise I'll go and ask the instructor for a bottle of painkillers, it's not a matter if you're always next to each other like this!"

But Ye Cunxin shook his head, and Tian Guo, who was standing on the side at this time, also said to Tan Xiaolin:

"Even if you ask him for it, there will be no consequences, but you may be scolded by him, they are men, they will not understand what our pain is like at all!"

At this time, Ye Cunxin also said with a pale face:

"It doesn't matter, the reason why I hurt so much is because I accidentally went down the swamp today and was frozen by the cold wind, in fact, it's because my body is too weak, as long as my body can become stronger, it won't be so uncomfortable!"

Hearing this, Shen Lanni, who was standing on the side, said:

"You're right about this, but after research, whether it's ancient or foreign, in fact, there is no such trouble, and only the women of our Yan country have such a special situation, I think, it's because our women's bodies are too weak, if we can train to a certain intensity, there will be no such troubles.

Hearing such words at this time, Tan Xiaolin glanced at Shen Lanni angrily, and said to Shen Lanni:

"Even so, that's a matter of the future, today Ye Cunxin is so distressed, I'm afraid I can't even sleep well, listening to the trainer's words, it seems that there will be more severe training tomorrow, in case tomorrow is delayed, Ye Cunxin will be directly expelled at that time, then it will be worth the loss. Although it is possible to be scolded by him, but just scold, it's better than watching you so uncomfortable, I'll ask! ”

After saying this at this time, Tan Xiaolin directly got dressed, planning to ask Qin Yuan if he had any painkillers.

But just when Tan Xiaolin wanted to go out, she found that there was already a person standing at the door, and this person was Qin Yuan!

At this time, seeing Qin Yuan standing outside, the people in the room were immediately startled, and they no longer dared to sit on the bed, so they stood up directly!

And Ye Cunxin also wanted to stand up, but as soon as he moved, he felt like his stomach was twisted with a knife, not only did he not stand up, but he almost fell to the ground!

Seeing Ye Cunxin's tragic situation, He Lu, who was standing on the side, suddenly wanted to help, but at this time, she suddenly felt a gust of wind, and then saw that Qin Yuan had already stood in front of Ye Cunxin!

Everyone's eyes widened at this moment, so fast!

Even faster than when they were training in the woods!

This...... Is this the speed of people?

And at this time, the people of the fire phoenix thought about it, and the man in front of him was a monster as strong as a prehistoric monster!

Whether it's touch, sixth sense, physical strength, experience, skills, and the perverts who crush them in an all-round way!

But at this time, Qin Yuan, as if he didn't see the eyes of the people around him, directly put the things in his hand next to Ye Cunxin, and then helped Ye Cunxin to lie on the bed, and said lightly:

"It's not training now, you don't have to stand up, okay, expose your belly, I'll give you a massage."

At this time, hearing Qin Yuan's words, everyone remembered that Qin Yuan still had the technique of treating this kind of menstrual cramps, and when Qin Yuan came to their Fire Phoenix Squad before, wasn't it just to treat their captain An Ran's Gong Han?