Since Cang Yi is here, he simply asks about some of the situations in the secret camp.

"Instructor Liu, why haven't you seen the previous hundred people in the past two days?"

"The first two days according to the child's ...... According to the training subjects listed by Cang Yi, they happened to be taken by Kang Kui to the Guanyin Mountain behind them to practice mountain subjects and physical training in the past two days, huh...... Call...... It's called long-distance trekking and rock climbing training. In the evening, because there was something important to discuss, so Kang Kui came back early, and those people estimated that there would be half an hour to an hour or so, and when they came back, Kang Kui also asked them to carry weight physical training by the way, so it would be much slower. Liu Baiqing explained to Cang Yi.

"Well, how's the training?" Cang Yi asked.

"Very good!" Kang Kui has a round face and big ears, a straight nose and a square mouth, and at this time a smile appeared on his dark face, and the teeth set off were white and dazzling. "Childe, ah no, Cang Yi, the training subject list you gave is extremely targeted, unlike us before, who are all messed around with experience, without any planning, and think of what to practice. Now this group of young men has made great progress, if the current training intensity and plan are carried out, polish for another two years, no, another year and a half, it will definitely be compared with the pro-guard team we stayed in before. ”

"Experience is also very important, after all, I am just talking on paper, in the end, we still have to rely on your experience in leading troops in combination with the actual situation in order to maximize the effect of training, if there are any problems in the training process, remember to give me feedback in time, do not hide it from me, report good news and not bad news!" Cang Yi patted Kang Kui's shoulder and said solemnly.

Kang Kui hesitated for a moment after hearing this, as if he was thinking about how to choose words and sentences, and after thinking about it for a long time, he said: "Cang Yi, the training plan you have listed is naturally excellent, that is...... It is...... The amount of training, especially the amount of physical training and mountain training, is too large, only the strongest of the hundred people can complete every subject, even if the others grit their teeth and persist, sometimes they can't complete it, and even hurt their bodies because of it, the doctor said that they can't kill it...... Halfway through the ......, Kang Kui turned his head to look at Liu Baiqing: "Big brother, what did the doctor say?" ”

"The doctor said that these people's qi and blood are not very strong, and our training should not be too ruthless, otherwise it will kill chickens and take eggs, dry up and fish, and it will hurt the roots." Liu Baiqing said with a smile and a smile.

"Yes, yes, yes, or the eldest brother is smart, I just can't remember these crepe words" Kang Kui said excitedly, and then said to Cang Yi: "So, I will take it upon myself to reduce the amount of training in some subjects as appropriate, and ask the public to ...... Forgive me! ”

Cang Yi heard Liu Baiqing repeat what the doctor said before, and he understood the point.

What a damn physicality!

Now the people in the camp, just came in for two days, even if they came in before, it was less than a month, for people who have been hungry for more than ten years and have not eaten much, their own nutrition is categorically unable to keep up, it is unrealistic for them to eat for a month and become strong and strong, they themselves are extremely lacking in nutrition, and their own training subject is a copy of the soldier training plan that they saw on the Internet in the previous life, although they are just ordinary soldiers, and they have not yet taken out the training plan of special forces. But even if it is the training of ordinary soldiers in the previous life, for the people of this era, or for these young men in the secret camp, the training intensity and training amount are still too great, and their physical fitness is not as good as that of the soldiers of the previous life.

"You're doing the right thing, it's me who didn't think it through." Cang Yi patted his head and said: "How big the specific training is, you can grasp it yourself, the most important thing is to exhaust them every day, but they can't hurt the fundamentals, once they hurt the fundamentals, this person is only afraid that they will be wasted in the future." ”

Cang Yi paused, seemed to be thinking, and after a while, he raised his head and said to Liu Baiqing: "Bai Qing, you can arrange this matter, tell the chef in the camp, every dinner in the future, make chicken soup for everyone, and then provide everyone with a piece of cheese for every meal, everyone must eat." ”

Because cheese is rich in protein, calcium, fat, phosphorus and vitamins and other nutrients, it is a pure natural food, easy to absorb, and it is of great help to the nutritional intake of the young men in the Spark Secret Camp.

However, when Cang Yi saw the eyes of everyone looking at him, he knew that they had misunderstood, so he said patiently: "You understand the chicken soup, make up for the body." Everyone nodded, and Cang Yi continued: "Cheese is the same, and it is very replenishing the body, you were guarding in Northern Xinjiang before, you should always know that the soldiers of the Liao State are generally tall and strong, right?" ”

Everyone nodded in unison, and Cang Yi continued: "The reason why they grow so strong is because they have been drinking cow's milk since they were young, cow's milk is the most suitable for raising people, and long-term drinking has the effect of flattening and replenishing the blood, benefiting the heart and growing muscles, and cheese is what is obtained after the milk is fermented and concentrated, in fact, you can understand it as concentrated milk, and it is ten parts of milk to be concentrated into one serving of cheese." ”

Only then did everyone suddenly realize, "So that's the case, I was still wondering what the son was ...... Uh, why did Cang Yi make dessert for everyone to eat, and thought it was a public ...... Cang Yi was greedy and embarrassed to ask for it, so everyone sent it......" Before Bai Qiu finished speaking, he was glared at fiercely by Liu Baiqing, and only then did he react and shut up, touched his good brain embarrassedly, and laughed.

Cang Yi chuckled lightly and said, "It's okay, in fact, it is also good for you to eat this, so you might as well eat a little every day in the future." After a pause, he continued: "Since you can't change your words, you should still call me Gongzi when no one is around, otherwise what you say is not good, and I will feel uncomfortable listening to it." But don't bark when you go out. ”

Everyone hurriedly said yes, and then chatted in detail for a while about some related matters related to the next two hundred people to practice. When the conversation was about to end, he heard the sound of muttering outside, and he knew that the hundred people had come back from cross-country training, Cang Yi glanced at Kang Kui and didn't say anything.

Liu Baiqing immediately came to his senses, and scolded Kang Kui and Bai Qiu: "You guys hurry outside and take your own people back to the camp, it's still noisy so late, what kind of system is it, is it a market or a secret camp?" Are you afraid that outsiders won't know that we're training here? ”

"Yes!" Kang Kui and the five of them hurriedly retreated with their fists and went out to stop them, but sure enough, they only went out for a while, and there was no movement.

"Let the son see the smile, because our management training is not in place." Liu Baiqing hurriedly asked Cang Yi for guilt.

"Hehe, it's time to rest, and it's harmless, but when you really go to the battlefield in the future, you must not do this. But now it's only been a month of training, so take your time, at least another year or two of training will take you to become a climate. Cang Yi looked out of the window in the room and said.

"Yes, but their talents are very good, plus your training methods are too exquisite, coupled with the logistics provided by the camp, in another year or two, it will definitely surprise people, in my opinion, the combat power will be comparable to the forbidden army in two years! It's not even too much. Liu Baiqing also came to the window and sighed.

"It's too early to say this, and we won't know how well I'm doing when the time comes. By the way, Bai Qing, last time you asked you to pay more attention to the kind of soldiers who retired early or due to injury or illness, if we rely on our own training now, it will take a long time to come in handy, and for now, we are far from enough. Cang Yi turned his head and asked Liu Baiqing, there are still too few people or special instructors who can be used in the camp now, and there are only seven people when they are full, and one of them has gone to the Drunken Immortal Building and is not in the camp.

"Well, a while ago, I deliberately exchanged letters with my former colleagues, and one of them happened to be promoted to the Military Registration Department of the Ministry of War, I asked him to help pay attention to the personnel in this area, and it is estimated that there will be news in a while, but his subordinates promised him that he would go to the capital to send him two large altars when the time came. Hehe, I didn't expect the son's Taibai drunkenness to spread to the capital with the Mid-Autumn Festival poems. Liu Baiqing said with a smile, at first, the colleague actually asked him about the Taibai drunk, and asked if it was really as good as the rumors, it seems that the Taibai drunk is now famous.

"That's not bad, you can also keep an eye on the affairs of the veterans, as long as the character is okay, we will not refuse to come here." Cang Yi also said with a smile. If Taibai Drunk really spread to the capital, it would be much easier to go to the capital to expand Taibai Lou or sell Taibai Drunk to the capital.