Cang Yi was lying on the bed, thinking of tomorrow's training a little excited, it felt like the military training in college, there were so many people in the same dormitory, and he missed it a little when he thought about it. Listening to the snoring of Xiong Hu and the grinding of Qiu Nian's teeth, Cang Yi didn't know if it was because he was too excited to think of the memories of his youth in college, or because he was not used to being noisy when he was sleeping, but he couldn't sleep a little, which made Cang Yi cry and laugh a little.

It seems that there is a bit of insomnia on the first day here, but Cang Yi is not worried, purely because he is not tired enough, and when the training volume is raised the next day, he must be so tired that he will collapse on the bed, how can he still have energy insomnia, and ensure that he will sleep on the bed.

Later, Cang Yi fell asleep in a daze, until the sound of the horn in the camp woke them up. Cang Yi stood up with a bone, quickly got dressed, and called everyone up as he wore it. Then quickly go out to wash, for Cang Yi, who had rich experience in group dormitories in the previous life, it is absolutely necessary to complete the washing as soon as possible, otherwise it will only be crowded with people and people waiting for people at that time.

When Cao Yi finished washing up and returned to his queue room, he found that everyone else was still rubbing, and some were even in a daze on the bed.

"Hurry up! If you still want to have a hot breakfast, hurry up and get dressed, wash up, and wait for the instructor in the room! Xiong Hu, hurry up with your team! Cang Yi saw that their hands and feet were still slow, and hurriedly released his ultimate.

Sure enough, as soon as they heard that there was breakfast to eat, everyone immediately sped up, and everything was done within a few minutes. At this time, Wei Chi Hongkuang had just arrived, and after taking a look, he was obviously a little surprised, and then smiled and said: "It's a little interesting, you all performed well this morning, now, follow me out and run ten laps around the school field." ”

Cang Yi and Xiong Hu and the others hurriedly lined up in the order of the previous queue, and followed Yu Chi Hongkuang to run in the cold wind, at the beginning, everyone could keep up, and when they ran three or four laps, some people had begun to slowly fall down due to physical exhaustion, although Yu Chi Hongkuang noticed it, but he didn't say much. Continue to run at the original speed, and after ten laps, only Cang Yi and Xiong Hu can keep up closely, Helian Qishan, Qiu Nian, and Dong Jie are the second batch, about one lap behind, and the remaining few people are as many as two or three laps, and the most behind even reached four laps.

"Okay, you two are waiting here, help them count, everyone can finish ten laps before they can finish breakfast, remember, everyone, all have to have ten laps, not one less lap." Yu Chi Hongkuang said solemnly.

"Yes!" Cang Yi and Xiong Hu responded loudly.

About two sticks of incense passed, Jia Kangcheng, who was running last, finally stopped at the finish line, and now everyone has finished, Cang Yi was about to let everyone stand in a line to have breakfast, and Yu Chihong walked over with Shi Ran.

"It took a total of five incense sticks to finish, and this is the worst result I've ever seen!." Yu Chi Hongkuang shook his head and said, then pointed his finger at Jia Kangcheng, Wen Zuo and Yong Hechang, and said, "You three, come out of the queue, stand here, and stand face to face with them!" ”

"Very good, look at your teammates, they have completed ten laps in four incense sticks, do you know what the concept is? That is, they could have gone into the room to drink delicious mutton soup and eat hot white steamed buns. When Wei Chi Hongkuang deliberately said food, he aggravated his voice, making Xiong Hu and the others swallow their saliva.

"But! Because the three of you, because the three of you ran too slowly, it took five sticks of incense to finish, and because you are a group, so the overall result of your team is five sticks of incense, so today everyone has lost the right to have breakfast. As soon as Wei Chihong finished speaking, Cang Yi showed such a look, while Xiong Hu and Qiu Nian stared at Jia Kangcheng, Wen Zuo and Yong Hechang with fierce eyes, all because the three opposites were not angry and dragged their feet. Otherwise, it won't hurt them to not have breakfast. And Jia Kangcheng, Yong Hechang, and Wen Zuo, who were dragging their feet, lowered their heads in shame, feeling a little faceless in front of a few teammates.

"However, because the three of you insisted on running ten laps, and there was no opportunistic or fraudulent behavior, in order to reward your honesty, your team can still go to eat breakfast this morning. But tomorrow, everyone, must give us the four sticks of incense, there is no confidence! Wei Chi Hongkuang's words made the mood of everyone present suddenly rise to the sky and the ground, and when he heard that he could still have breakfast, he was officially excited and excited.

"Yes!" Everyone shouted, and the whole camp could hear it, and they all looked sideways.

Wei Chi Hongkuang nodded approvingly, obviously very satisfied with their momentum at the moment, and said, "Return to the team!" Go in and eat, and then continue to wait for me here. Remember, you only have time for a stick of incense. ”

"Yes!" Everyone responded in unison, and then entered the room in an orderly manner under the leadership of Cang Yi.

At this time, Cang Yi felt very recognized by Wei Chi Hongkuang or the training plan of the entire camp in his heart, and admired Liu Baiqing and his brother's ability to lead troops. Don't look at Wei Chi Hongkuang just now, he just said two or three sentences, but the meaning contained in the middle is not trivial, it can be said to be sharp everywhere.

First, they pointed out Jia Kangcheng, Wen Zuo, and Yong Hechang, and made the three of them realize that they were the laggards in the whole team, and listing them separately would make them feel ashamed and uneasy, and then telling them that because the three of them were too poor to have breakfast, the whole team could not have breakfast, which would cause the three of them to feel guilty about the remaining seven teammates and their determination not to perform too badly next time.

If it was just like that, then the other seven would resent or hate the three who were dragging their feet, but in the end, Wei Chi Hongkuang also praised these three people for not taking shortcuts and running fewer laps, but resolutely carrying out orders and being honest and trustworthy in the case of backwardness, so as to regain the right to breakfast today for themselves and for the team.

In this way, there will be no direct gap between the two sides, and the other seven people will subconsciously recognize that honesty and strict implementation of military orders may have unexpected surprises. In the end, in the excitement and excitement of everyone's breakfast loss, they asked if they had the confidence to run into the four incense sticks tomorrow, and when they were officially excited at that time, they naturally got the firmest answer, which made them have a firm belief that they must run into the four incense sticks.

After such a careful analysis in his heart, Cang Yi immediately admired the entire secret camp and Liu Baiqing's way of guarding the soldiers, but he didn't expect that the captain Chi Hongkuang, who was five big and three thick, really had a set of training for the troops.

After a stick of incense, all the people in the queue of Cang Yi returned to the place where they had assembled before, at this time, they had just finished breakfast, their whole body was hot, and they seemed to have endless strength, everyone had a happy smile on their faces, and they waited for the arrival of Wei Chi Hongkuang with ease and calmness, since they came here yesterday afternoon, there were only two meals in total, but each meal was so good, what could be more comfortable than here? Isn't it just training, but also to strengthen the body! Now these young men are full of energy, and they feel that they are so happy to be here, but they have no idea what kind of ordeal awaits them.

"The content of this morning's training is very simple, that is, to train the military posture of the station, don't ask why you are not a soldier but practice the phalanx military posture, you just need to carry out the tasks I assigned with peace of mind, and don't care about anything else. Before lunch today, you have two hours to train, your group, Cang Yi will be responsible for training, and I will train the other group, and then there will be a competition between the two groups, which group has a better military posture and more momentum, that is, which group wins. The group that wins, the big fish and meat for lunch, and the group that loses, then can only gnaw cold steamed buns. Yu Chihong said lightly, but the words fell heavily on the hearts of Xiong Hu and his gang, for them, there is nothing more tempting than hearty food.

Cang Yi smiled in his heart, originally there was no training content for standing in the military posture and phalanx in the secret camp, but he had specially communicated with Liu Baiqing in depth before, and felt that it was necessary to join the scientific training methods of these later soldiers. Standing in a military posture is the first lesson of a soldier, and it is also a skill that must be learned during military training. When a recruit has just entered the barracks, he must learn to stand in a military posture. It can be said that it is the mother of all military actions. At the same time, the military posture also contains a deep meaning, not everyone can stand, can learn, he is tempered, between the hands and feet are all revealed the might and masculinity of the soldiers, every word and deed, are full of the iron-blooded temperament of the soldiers, can enhance the overall team's military appearance and momentum.

As for the specific benefits of implementation, the back will be very straight and the body pole will be very straight when standing in a military posture. Constantly standing in a military posture and walking will be generous and powerful. Moreover, standing in a military posture is very helpful for the head and shoulders to be flat, the chest is straight, and it is also good for the lumbar spine and knee joints. For soldiers, it is mainly to be able to train to execute orders and obey orders while standing in a military posture, and exercise people's will. Therefore, Cang Yi felt that it was very necessary to carry out this training in the Spark Secret Camp.

"Cangyi, out of the ranks, I'll teach you how to stand in a military posture, you can show them well, and then you will teach them," Yu Chi Hongkuang said.

Later, under the "teaching" of Wei Chi Hongkuang, Cang Yi showed the remaining nine people four sides, front and back, left and right, respectively, what is the standing military posture, and some details. After all, for nearly two hours after that, Cang Yi trained and guided them, and they had to beat the group that Wei Chi Hongkuang personally trained.